carinakoolrunnergal.wordpress.com
What to bring when traveling to a race out of the area | Carina Kool - Runner Gal
https://carinakoolrunnergal.wordpress.com/2016/09/29/what-to-bring-when-traveling-to-a-race-out-of-the-area
Carina Kool – Runner Gal. A girl who loves to run. What to bring when traveling to a race out of the area. Posted by Carina Kool. Asymp; Leave a comment. When traveling out of the area to a race, I ask myself, what all should I bring? I have traveled throughout California as well as out of state for some races. I will be traveling from Northern California to Southern California for the Santa Clarita Marathon. Things I normally have with me when going to a race:. Course map and race details. Trucker Hat (...
fartherfaster.blogspot.com
Running, my second job and passion...: QuickSilver 100K 2015: very mixed feelings...
http://fartherfaster.blogspot.com/2015/05/quicksilver-100k-2015-very-mixed.html
Running, my second job and passion. Except for a very few Kenyans working extremely hard, it's impossible to make a living out of running. So better be a second job, and a passion! Sharing a few personal notes on my journey in endurance running and ultra running. To meet you on the web if not on the road. Happy trails to all, farther and faster! Sunday, May 10, 2015. QuickSilver 100K 2015: very mixed feelings. Paul Terranova is also an elite ultra runner who became a Masters last year. He won the Mas...
carinakoolrunnergal.wordpress.com
Books | Carina Kool - Runner Gal
https://carinakoolrunnergal.wordpress.com/books
Carina Kool – Runner Gal. A girl who loves to run. From a two-time Olympic coach and creator of the Pose Method who has trained the running elite, an essential guide for all runners seeking to go faster and farther without injury. Christopher McDougall’s Born to Run. And the wildly popular natural running trend it sparked changed the way we think about running, but it has also prompted many questions: Have we been running the wrong way? And, have we been running in the wrong kind of shoe? Respected runni...
carinakoolrunnergal.wordpress.com
Contact | Carina Kool - Runner Gal
https://carinakoolrunnergal.wordpress.com/14-2
Carina Kool – Runner Gal. A girl who loves to run. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. 10% Off Code: CARINA10. 10% Off Code: KOOLSOX.
carinakoolrunnergal.wordpress.com
Fair Oaks Sun Run “The Chicken Run” | Carina Kool - Runner Gal
https://carinakoolrunnergal.wordpress.com/2015/05/04/fair-oaks-sun-run-the-chicken-run
Carina Kool – Runner Gal. A girl who loves to run. Fair Oaks Sun Run “The Chicken Run”. Posted by Carina Kool. Asymp; Leave a comment. Taken before the race with some of my friends at the event: Hassan Aboukhadijeh, Cindy Aboukhadijeh, Lisa Coronado, Gabel Gloria, Cory Buchanan, Youa Buchanan, myself, Kristen Donadee, and Kimberli Mitchell. Myself and Jon-Paul Ollenberger right before the start of the race. Cindy Aboukhadijeh, Nicole Simone, myself, and Lupita Cox at the starting line. Larr; Previous post.
carinakoolrunnergal.wordpress.com
Things to Keep in Mind When Dating/Married to/Friend of/Parent to an Ultra & Trail Runner | Carina Kool - Runner Gal
https://carinakoolrunnergal.wordpress.com/2015/09/03/things-to-keep-in-mind-when-datingmarried-tofriend-ofparent-to-an-ultra-trail-runner
Carina Kool – Runner Gal. A girl who loves to run. Things to Keep in Mind When Dating/Married to/Friend of/Parent to an Ultra and Trail Runner. Posted by Carina Kool. Asymp; 2 Comments. This is so true. However long we say we’ll be gone on a run, it’s safe to add AT LEAST an hour or two. Sometimes, we fail to take into consideration travel time, bonk time, refueling time, or we felt good so we just kept going time. Larr; Previous post. Next post →. October 28, 2016 at 9:08 PM. December 1, 2016 at 3:32 PM.
truthtellin.net
Kirk | Truth Be Told
http://truthtellin.net/author/kirkm
Sifting through the facts to unbury the truth. Skip to primary content. Skip to secondary content. My background is in education, specifically math. I have also spent over 10 years as a coach and been fortunate to be part of one of the premier softball programs in the country. Over the years I have developed a passion for logic and truth. Finally, I decided to write about it. Gentlemen (and Ladies) of Sheldon High School. May 26, 2016. And Les Schwab Tires. We are now able to give close to $300 to the Ch...
truthtellin.net
Run For A Reason | Truth Be Told
http://truthtellin.net/category/run-for-a-reason-2
Sifting through the facts to unbury the truth. Skip to primary content. Skip to secondary content. Category Archives: Run For A Reason. You Can Only Get So Wet (Woodside Edition). December 15, 2015. Puts on a good race, with the flavor of simpler races and smaller fields, on beautiful trails. The aid stations are far apart, but strategically placed and well stocked. The volunteers are wonderful and the organization was spot on. To keep some of the mud on the outside. The shelter of the redwoods filtered.
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