ironmanlakeplacid2010.blogspot.com
Ironman Lake Placid 2010 - Let the journey begin!: August 2010
http://ironmanlakeplacid2010.blogspot.com/2010_08_01_archive.html
Ironman Lake Placid 2010 - Let the journey begin! On Sunday, July 26th, 2009 my brother Vince and I traveled to Lake Placid to volunteer for the Ironman. On Monday, July 27th we tossed our hats into the ring and signed up for IMLP 2010. This is my story. Marty Miserandino, Fit Werx. View my complete profile. IMLP Race Report - (Video) - The Finish. There was an error in this gadget. Subscribe To Marty's Blog. Witch City Tri - 8/2/09. 2nd in my age group. Sunday, August 1, 2010. Up next: Closing the book.
ironmanlakeplacid2010.blogspot.com
Ironman Lake Placid 2010 - Let the journey begin!: February 2010
http://ironmanlakeplacid2010.blogspot.com/2010_02_01_archive.html
Ironman Lake Placid 2010 - Let the journey begin! On Sunday, July 26th, 2009 my brother Vince and I traveled to Lake Placid to volunteer for the Ironman. On Monday, July 27th we tossed our hats into the ring and signed up for IMLP 2010. This is my story. Marty Miserandino, Fit Werx. View my complete profile. What do you want to know? There was an error in this gadget. Subscribe To Marty's Blog. Witch City Tri - 8/2/09. 2nd in my age group. Friday, February 19, 2010. What do you want to know? Body Tuning ...
ironmanlakeplacid2010.blogspot.com
Ironman Lake Placid 2010 - Let the journey begin!: December 2009
http://ironmanlakeplacid2010.blogspot.com/2009_12_01_archive.html
Ironman Lake Placid 2010 - Let the journey begin! On Sunday, July 26th, 2009 my brother Vince and I traveled to Lake Placid to volunteer for the Ironman. On Monday, July 27th we tossed our hats into the ring and signed up for IMLP 2010. This is my story. Marty Miserandino, Fit Werx. View my complete profile. There was an error in this gadget. Subscribe To Marty's Blog. Witch City Tri - 8/2/09. 2nd in my age group. Sunday, December 13, 2009. Maybe, but I still look at myself and believe there is more to do.
triathlonmaniac.blogspot.com
Scott Ellis - Amateur Triathlete: JCC Triathlon by the Sea - May 16, 2010
http://triathlonmaniac.blogspot.com/2010/06/jcc-triathlon-by-sea-may-16-2010.html
Scott Ellis - Amateur Triathlete. To give anything less than your best is to sacrifice the gift. - Steve Prefontaine. Sunday, June 6, 2010. JCC Triathlon by the Sea - May 16, 2010. 6th OA, 1st AG M25-29, 56:39. Avg - 20.0 MPH. Run: 3.5 miles. Pace: 6:06 / mile. Labels: 10th Annual JCC Triathlon by the Sea. Subscribe to: Post Comments (Atom). View my complete profile. 1 Mile - 4:44. 2 Mile - 10:16 (5:08). 5k - 16:55.9 (5:27). 5 Mile - 27:51 (5:34). 10k - 36:09 (5:49). Half Marathon - 1:18 (5:58). Subase N...
triathlonmaniac.blogspot.com
Scott Ellis - Amateur Triathlete: 25th Mystic Valley Triathlon
http://triathlonmaniac.blogspot.com/2010/06/25th-mystic-valley-triathlon.html
Scott Ellis - Amateur Triathlete. To give anything less than your best is to sacrifice the gift. - Steve Prefontaine. Saturday, June 12, 2010. 25th Mystic Valley Triathlon. AG M25-29; 1:09:16. AG; 10:20 (1:10/100M). Bike 14 miles (actually 13.88 miles):. AG; 39:03 (21.3 MPH). AG; 17:11 (5:43/Mile). Labels: Mystic Valley Triathlon. Hearing about this race brings back memories! I cant believe you havent done this race until now. Congrats. June 13, 2010 at 3:41 PM. Subscribe to: Post Comments (Atom). Run fo...
triathlonmaniac.blogspot.com
Scott Ellis - Amateur Triathlete: Timberman 70.3 - 2010 Race Report
http://triathlonmaniac.blogspot.com/2010/09/timberman-703-2010-race-report.html
Scott Ellis - Amateur Triathlete. To give anything less than your best is to sacrifice the gift. - Steve Prefontaine. Tuesday, September 21, 2010. Timberman 70.3 - 2010 Race Report. 475th OA out of 2,141 / 59th AG M25-29 out of 161. Jess and I had a suite that had just about everything in it. Jess and I were up for the race I think at 4am? Swim 1.2 Miles:. 79th AG / 859th OA; 37:51 (1:58/100m). 40th AG / 338th OA; 2:38:24 (21.2 MPH). Run 13.1 Miles. 78th AG / 651st OA; 1:51:07 (8:29/mile). After hanging ...
triathlonmaniac.blogspot.com
Scott Ellis - Amateur Triathlete: JCC Triathlon by the Sea - 2009 Race Report
http://triathlonmaniac.blogspot.com/2009/05/9th-annual-jcc-sprint-triathlon.html
Scott Ellis - Amateur Triathlete. To give anything less than your best is to sacrifice the gift. - Steve Prefontaine. Sunday, May 17, 2009. JCC Triathlon by the Sea - 2009 Race Report. 5th OA out of 230, 1st M25-29 out of 6; 56:34. Swim 1/8 Mile: 4th OA, 1st AG; 3:39. Bike 10 Miles: 19th OA, 1st AG, 31:38 (19.0 MPH). Last year 20.2 mph). Run 35 miles: 1st OA, 1st AG; 21:18 (6:05/mile). After the race and awards we kept with tradition and went out to Brunch / Lunch with Jess's family where I absolutely pi...
triathlonmaniac.blogspot.com
Scott Ellis - Amateur Triathlete: New 10K PR - Lone Gull 10K - Gloucester, MA
http://triathlonmaniac.blogspot.com/2010/09/new-10k-pr-lone-gull-10k-gloucester-ma.html
Scott Ellis - Amateur Triathlete. To give anything less than your best is to sacrifice the gift. - Steve Prefontaine. Monday, September 20, 2010. New 10K PR - Lone Gull 10K - Gloucester, MA. 19th OA, 14th AG M20-39, Time: 36:09 (5:49/mile) NEW PR. I had signed up for this race hoping to crush my 10k PR because the course was mostly flat and I knew that I had a good shot at doing it and that is exactly what I did! I ended up beating my old PR by 4:33! Here are my mile splits from my Garmin Forerunner:.
ironmanlakeplacid2010.blogspot.com
Ironman Lake Placid 2010 - Let the journey begin!: IMLP Race Report - The Bike
http://ironmanlakeplacid2010.blogspot.com/2010/07/imlp-race-report-bike.html
Ironman Lake Placid 2010 - Let the journey begin! On Sunday, July 26th, 2009 my brother Vince and I traveled to Lake Placid to volunteer for the Ironman. On Monday, July 27th we tossed our hats into the ring and signed up for IMLP 2010. This is my story. Marty Miserandino, Fit Werx. View my complete profile. IMLP Race Report - The Run. IMLP Race Report - The Bike. IMLP Race Report - The Swim. Transformation - Back in the Buff. There was an error in this gadget. Subscribe To Marty's Blog. There are a few ...
ironmanlakeplacid2010.blogspot.com
Ironman Lake Placid 2010 - Let the journey begin!: June 2010
http://ironmanlakeplacid2010.blogspot.com/2010_06_01_archive.html
Ironman Lake Placid 2010 - Let the journey begin! On Sunday, July 26th, 2009 my brother Vince and I traveled to Lake Placid to volunteer for the Ironman. On Monday, July 27th we tossed our hats into the ring and signed up for IMLP 2010. This is my story. Marty Miserandino, Fit Werx. View my complete profile. My first impression the second time around. 5 Weeks to go. My First Video Blog. Athlete 174 - Mooseman Half Ironman. There was an error in this gadget. Subscribe To Marty's Blog. 2nd in my age group.
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