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SkiFast

Low Resistance Flywheel Cover. The skifast ergometer offers an unparalleled replication of the cross-country skiing action or. In its own right; it is a superb fitness and exercise station. Skifast ergometer brings the undoubted fitness and health benefits of outdoor xc skiing, inside. Available at any time. C an be fully. Customized for the height and preferred width of the athlete. T his allows you to modify both your. Technique and training in order to maximize your workouts. W ork done in.

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SkiFast | skifastergo.com Reviews

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Low Resistance Flywheel Cover. The skifast ergometer offers an unparalleled replication of the cross-country skiing action or. In its own right; it is a superb fitness and exercise station. Skifast ergometer brings the undoubted fitness and health benefits of outdoor xc skiing, inside. Available at any time. C an be fully. Customized for the height and preferred width of the athlete. T his allows you to modify both your. Technique and training in order to maximize your workouts. W ork done in.

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1 cart

2 shipping and returns

3 on board console

4 software

5 emonitor pro 2

6 skirace express

7 virtual skifast racing

8 training

9 set up

10 technique

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SkiFast | skifastergo.com Reviews

https://skifastergo.com

Low Resistance Flywheel Cover. The skifast ergometer offers an unparalleled replication of the cross-country skiing action or. In its own right; it is a superb fitness and exercise station. Skifast ergometer brings the undoubted fitness and health benefits of outdoor xc skiing, inside. Available at any time. C an be fully. Customized for the height and preferred width of the athlete. T his allows you to modify both your. Technique and training in order to maximize your workouts. W ork done in.

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skifastergo.com

1

SkiFast | Training | Workouts

http://skifastergo.com/training/workouts

Low Resistance Flywheel Cover. Only after warm up. Steady state. (Total 45 minutes work). 30 minutes steady state (30-50 strokes per minute) then 3-4 minutes rest, light skiing- Then another 15 minutes steady state to complete the session. Long Pyramids. (Total work 44 minutes). 5-6-7-8-7-6-5 minute efforts with one minute rest between each effort. 30 pulls, hard then 90 pulls easy x 10 then long rest for 5 minutes or until recovered then repeat. 20 x Pulls hard 10 x ski easy x 5 times.

2

SkiFast | Order & Pricing | SkiFast & Stand

http://skifastergo.com/order-pricing

Low Resistance Flywheel Cover. Order and Pricing SkiFast and Stand. SkiFast Ergometer with Wall Mounted Brackets. 1,000 USD shipping. SkiFast Ergometer with SkiFast Stand. 1,200 USD shipping. SkiFast Ergometer with Wall Mounted Brackets. 1,000 USD shipping. SkiFast Ergometer with SkiFast Stand. 1,200 USD shipping. Orders will be fulfilled through KayakPro Europe Direct. You will be directed to www.kayakpro.com/eu. To complete your purchase. SkiFast Ergometer with Wall Mounted Brackets. 1,000 EUR shipping.

3

SkiFast | Software | SkiRaceExpress

http://skifastergo.com/software/skirace-express

Low Resistance Flywheel Cover. SkiRace Express also features:.

4

SkiFast | Software | eMonitorPro2

http://skifastergo.com/software/emonitor-pro2

Low Resistance Flywheel Cover. EMonitorPro2 is the leading analytical scientific and evaluation software, able to record your training data from your SkiFast Ergometer. It is able to display in Graphic or numeric formats, isolating individual parameters to display/analyze and even overlay and compare them. eMonitorPro2 allows either real-time or recorded display in excel or data files, of skiing performance on a stroke by stroke basis. The following parameters are displayed / recorded:.

5

SkiFast | Training | Safety

http://skifastergo.com/training/safety

Low Resistance Flywheel Cover. The following precautions should be observed prior to starting any exercise on your SkiFast Ergometer. Serious injury can occur if the following precautions are not observed. Always consult your physician prior to undertaking any exercise regimen. A medical exam by your healthcare professional is advised. Keep head, limbs, fingers, and hair clear of all moving parts and flywheel cage. Important SkiFast Ergometer requires a safe working area of:. Total height: 2.4m.

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megsmithdesign.com

SkiFast Website « Meg Smith Design

http://megsmithdesign.com/portfolio/skifast

Drop me a note or dial my digits. Meg Smith PO Box 1387. Project URL →. Alaska Avalanche School – The White Out Gallery. WV Beer and Gear Festival Logo. Yough Tree House Logo. Surf Life Saving Paddleboard Website. Astral LE Green Jacket. Yoga Rocks the Butte Brochure Design. Whitewater Kayaking in Ecuador. Homer Youth Resource Guide. 150 Mile River Trip through Canyonlands National Park.

kayakpro.com

KayakPro ParaCanoe

http://www.kayakpro.com/paracanoe

KayakPro Kayak, Canoe, Dragonboat, Outrigger and SkiFast Ergometers are used by Para Athletes and Breast Cancer survivors in all parts of the world to allow disabled and recovering athletes and survives to pursue their dreams and goals of competition, rehabilitation and path to wellness. Abundant and conclusive case study evidence has demonstrated and inextricable link from sport specific repeated motion to improved heath and wellness. Have almost unanimously shown, that in addition to the - not to be un...

kayakpro.com

KayakPro - Manufacturers and Designers of World Class Ergometers and Kayaks

http://www.kayakpro.com/parts

Please see the list below for the most frequently requested replacement parts for our Ergometers. If you don’t see the part you need here or need help with your order please contact us at Steve@kayakpro.com. Sending an image with notes if necessary of the parts that you require. Import taxes and duties may be applicable on any parts purchases this has not be included in the total bill, and varies from country to country. These taxes and duties will be the responsibility of the consignee.

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SkiFast

Low Resistance Flywheel Cover. The skifast ergometer offers an unparalleled replication of the cross-country skiing action or. In its own right; it is a superb fitness and exercise station. Skifast ergometer brings the undoubted fitness and health benefits of outdoor xc skiing, inside. Available at any time. C an be fully. Customized for the height and preferred width of the athlete. T his allows you to modify both your. Technique and training in order to maximize your workouts. W ork done in.

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