skinnychicago.wordpress.com
Skinny Chicago | For the fabulous calorie conscious in the city
For the fabulous calorie conscious in the city. Out on the town without packing on the pounds. This post is intended for adults 21 . We all want to go out with our friends on the weekends and enjoy ourselves. But when you’re on a diet, it’s not always easy. Here are a few of my tips to enjoy a night out while still maintaining your goals to get healthy! 1) Make your own drinks at home. Not only will it save you cash) Have you. What drinks cost in Chicago? 5 calories per 4 oz serving) and Skimpy Mixers.
skinnychicfatmama.wordpress.com
skinnychicfatmama
Mirror Mirror on the wall – the mirror and scale are my enemy … or perhaps my wake-up call. Day 3 and Day 4 sailed along with no cheats and two delicious new discoveries: Cauliflower Rice and Baby Marrow Spaghetti compliments of Woolies (yes, I could make this myself, but seriously who has the time? Anyway – back to DAY 5 – being a Saturday I have discovered a whole new meaning to EATING when you are BORED! September 5, 2015. September 5, 2015. By Dragonfly and Dandelion Dream. Posted in 30 day challenge.
skinnychick.net
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skinnychickasmom.blogspot.com
skinnychicka's mom
Saturday, September 6, 2014. Sausage Kale Soup (allergy free version of Zuppa Tascana). 10-12 red potatoes, sliced thin. 1 large bunch Organic Kale (about 6-8 c. washed and torn). 1 onion, chopped. 1 pound Mulay's Mild Italian loose. No antibiotics, no MSG, No hormones, No nitrates, no sugar, no soy) or see note below*. 1/2 t red pepper flakes or more to taste. 1/2 t crushed oregano. 1/2 t freshly ground pepper. 1-2 t sea salt, to taste. 1 quart home made chicken broth. This make 6-8 servings. Note :orga...
skinnychickblog.com
Skinny Chick Blog | Where running & coffee are a must, doing your hair is optional
Where running and coffee are a must, doing your hair is optional. Races & Rides. Road Trip to SoCal Part 1; Manhattan, Redondo Beach & Universal Studios. Well, since I renewed the SCB domain, guess I should actually blog. Right! We drove down to Manhattan Beach on a Friday, walked around The Strand, which is a long paved trail next to the beach. So rad! The next morning we met up with Emily and her ma for a walk along The Strand again. It never gets old! We’d been a few times before, but it’s...We went o...
skinnychickchallenge.com
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Your OYA Action Plan. This could be YOU! By using these little-known dietary and lifestyle tips and tricks, you can finally torch belly flab and melt that muffin top. Are you Feeling Older than you really are? Is that Muffin Top starting to show? Getting a Butt that is not so perky anymore? Have Arms that are less than lean and are getting that dreaded bat wing look (a sure sign of getting older! Does everything you eat seem to be packing on the kilos? Success Stories From Our Programs). Maybe you’ve bro...
skinnychickcupcakes.com
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skinnychicknotes.blogspot.com
Notes from a Skinny Chick
Notes from a Skinny Chick. What does your inner skinny chick have to say to you? Listen, and you might be surprised. Welcome to My Skinny Chick Diary. You have just opened the pages of my "Skinny Chick" diary. You will read the words of wisdom from my (and your) inner "Skinny Chick". You may be surprised at what you read. This diary recounts my journey as my "inner" Skinny Chick meets my new "outer" skinny chick. How does this transformation actually happen? Friday, June 27, 2014. An Anchor and a Goal.
skinnychicknutritionist.blogspot.com
SkinnyChick - Nutritionist at large!
Registered Nutritional Consulting Practitioner (RNCP). Monday, February 4, 2013. Green Kale Smoothie Recipe. A friend just got a Vitamix blender and is looking for smoothie recipes. He got a post about Joe Rogan's Green Smoothie Recipe that I thought I'd share with you 'cause it sounds pretty good. He has a YouTube video that you can Google - the sound quality isn't really good and it's not PG. 8 oz water (optional, to help items blend together more smoothly). Sunday, November 25, 2012. The Story of Stuff.