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The Body Loves Variety

The Body Loves Variety. Tuesday, May 17, 2011. Day 1: TurboFire: Fire 45 EZ. Mood: Not bad, actually pretty good all things considered. I feel somewhat like a failure for having gone so long without working out, really. It's shameful to me. and it's shameful to me that I took yesterday off, too, even though I had scheduled stuff for it. So, I guess it's fine, and I'll work around it, but I just wish I had taken initiative before. Monday, May 16, 2011. But that doesn't matter, because I'm restarting, ish&...

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The Body Loves Variety | slightlyunusual.blogspot.com Reviews

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The Body Loves Variety. Tuesday, May 17, 2011. Day 1: TurboFire: Fire 45 EZ. Mood: Not bad, actually pretty good all things considered. I feel somewhat like a failure for having gone so long without working out, really. It's shameful to me. and it's shameful to me that I took yesterday off, too, even though I had scheduled stuff for it. So, I guess it's fine, and I'll work around it, but I just wish I had taken initiative before. Monday, May 16, 2011. But that doesn't matter, because I'm restarting, ish&...

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The Body Loves Variety | slightlyunusual.blogspot.com Reviews

https://slightlyunusual.blogspot.com

The Body Loves Variety. Tuesday, May 17, 2011. Day 1: TurboFire: Fire 45 EZ. Mood: Not bad, actually pretty good all things considered. I feel somewhat like a failure for having gone so long without working out, really. It's shameful to me. and it's shameful to me that I took yesterday off, too, even though I had scheduled stuff for it. So, I guess it's fine, and I'll work around it, but I just wish I had taken initiative before. Monday, May 16, 2011. But that doesn't matter, because I'm restarting, ish&...

INTERNAL PAGES

slightlyunusual.blogspot.com

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The Body Loves Variety: Day 1: TurboFire: Fire 45 EZ

http://slightlyunusual.blogspot.com/2011/05/day-1-turbofire-fire-45-ez.html

The Body Loves Variety. Tuesday, May 17, 2011. Day 1: TurboFire: Fire 45 EZ. Mood: Not bad, actually pretty good all things considered. I feel somewhat like a failure for having gone so long without working out, really. It's shameful to me. and it's shameful to me that I took yesterday off, too, even though I had scheduled stuff for it. So, I guess it's fine, and I'll work around it, but I just wish I had taken initiative before. Subscribe to: Post Comments (Atom). Curious what I do after a workout?

2

The Body Loves Variety: May 2011

http://slightlyunusual.blogspot.com/2011_05_01_archive.html

The Body Loves Variety. Tuesday, May 17, 2011. Day 1: TurboFire: Fire 45 EZ. Mood: Not bad, actually pretty good all things considered. I feel somewhat like a failure for having gone so long without working out, really. It's shameful to me. and it's shameful to me that I took yesterday off, too, even though I had scheduled stuff for it. So, I guess it's fine, and I'll work around it, but I just wish I had taken initiative before. Monday, May 16, 2011. But that doesn't matter, because I'm restarting, ish&...

3

The Body Loves Variety: Day 5: Core 20

http://slightlyunusual.blogspot.com/2011/05/day-5-core-20.html

The Body Loves Variety. Thursday, May 5, 2011. Day 5: Core 20. How my body's doing:. A little sore in the hamstrings, quite sore at the base of the neck/traps and shoulders. Hungrier today. Yep, clean. My dancer friend came over again, and that's when I did Core 20. When she left, it was instantly dinner time, and after that- yep. More cleaning. Plus side: cleaning burns calories. Minus side: cleaning isn't in my plan. Subscribe to: Post Comments (Atom). Curious what I do after a workout? Day 6: Fire 45.

4

The Body Loves Variety: Day 3: Pops, Locks and Shimmies

http://slightlyunusual.blogspot.com/2011/05/day-3-pops-locks-and-shimmies.html

The Body Loves Variety. Tuesday, May 3, 2011. Day 3: Pops, Locks and Shimmies. How My Body's Doing:. Craving something more intense, plz. I will admit I didn't actually do the full video today. I left my HRM running at a HR of 117 as I watched the rest of the video. I did an hour and a half, and I was just sooo bored I couldn't do it anymore. My body was like, "I'LL GO RUNNING JUST DO SOMETHING THAT DOESN'T BORE ME! Check the link on the side or here. Subscribe to: Post Comments (Atom). Day 6: Fire 45.

5

The Body Loves Variety: Day 2: Yoga Practice for Flexibility

http://slightlyunusual.blogspot.com/2011/05/day-2-yoga-practice-for-flexibility.html

The Body Loves Variety. Monday, May 2, 2011. Day 2: Yoga Practice for Flexibility. How My Body's Doing:. Sore in the hips, only a tiny bit in the glutes. Everything else is fine, save for some dizziness. After the 12k walk, I felt alright. I sustained one blister on the ball of my right foot. It was a deep blister too- my feet are pretty calloused. I know what they say, don't pop blisters, right? Needless to say, with sore hips and glutes, I was more than happy to have a small yoga session. It was ac...

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workout-reviews.blogspot.com

Workout Reviews: Yoga Practice for Flexibility

http://workout-reviews.blogspot.com/2011/05/yoga-practice-for-flexibility.html

Welcome to Workout Reviews! Check the "humorous" tag for workouts that might keep you laughing more than sweating. Curious about calories? Compare your gender and weight to mine and make a rough estimate of where you fall that way. Keep coming back for more reviews! Tuesday, May 3, 2011. Yoga Practice for Flexibility. Run time: Approximately 85 minutes, 75 minutes active. Equipment needed: Yoga mat, blocks optional. Height: 5'4" or just under. Weight: Under 130, unsure how much. Highest heart rate: 97.

workout-reviews.blogspot.com

Workout Reviews: TurboFire: Fire 45

http://workout-reviews.blogspot.com/2011/05/turbofire-fire-45.html

Welcome to Workout Reviews! Check the "humorous" tag for workouts that might keep you laughing more than sweating. Curious about calories? Compare your gender and weight to mine and make a rough estimate of where you fall that way. Keep coming back for more reviews! Friday, May 6, 2011. Run time: 45 minutes, about 40 minutes spent really "working out.". Equipment needed: Water preferred. Height: 5'4" or just under. Weight: 128.6 last time I checked. Highest heart rate: 187. Lowest heart rate: 143. Thankf...

workout-reviews.blogspot.com

Workout Reviews: May 2011

http://workout-reviews.blogspot.com/2011_05_01_archive.html

Welcome to Workout Reviews! Check the "humorous" tag for workouts that might keep you laughing more than sweating. Curious about calories? Compare your gender and weight to mine and make a rough estimate of where you fall that way. Keep coming back for more reviews! Tuesday, May 10, 2011. Run time: Approximately 17 minutes, wasting no time. Height: 5'4" or just under. Weight: 128.6 as of 5/3/11. Fitness Stats: Have only done brief amounts of HIIT (1 per 10 minutes in cardio vids). Highest heart rate: 190.

workout-reviews.blogspot.com

Workout Reviews: TurboFire: Fire 30

http://workout-reviews.blogspot.com/2011/05/turbofire-fire-30.html

Welcome to Workout Reviews! Check the "humorous" tag for workouts that might keep you laughing more than sweating. Curious about calories? Compare your gender and weight to mine and make a rough estimate of where you fall that way. Keep coming back for more reviews! Thursday, May 5, 2011. Run time: 31 minutes, most of it like totally active. Equipment needed: Mmm water. Height: 5'4" or just under. Calories burned: 339 total, about 306 extra/more than daily living. Highest heart rate: 187. This is known a...

workout-reviews.blogspot.com

Workout Reviews: Kathy Smith: March to Fitness

http://workout-reviews.blogspot.com/2011/05/kathy-smith-march-to-fitness.html

Welcome to Workout Reviews! Check the "humorous" tag for workouts that might keep you laughing more than sweating. Curious about calories? Compare your gender and weight to mine and make a rough estimate of where you fall that way. Keep coming back for more reviews! Monday, May 2, 2011. Kathy Smith: March to Fitness. Run time: Approximately 30 minutes. Equipment needed: An open mind for cheese. Height: 5'4" or just under. Calories burned: 237 per 30 minutes, about 200 more than daily life. I'm just a typ...

workout-reviews.blogspot.com

Workout Reviews: Pops, Locks, and Shimmies, Vol 1.

http://workout-reviews.blogspot.com/2011/05/pops-locks-and-shimmies-vol-1.html

Welcome to Workout Reviews! Check the "humorous" tag for workouts that might keep you laughing more than sweating. Curious about calories? Compare your gender and weight to mine and make a rough estimate of where you fall that way. Keep coming back for more reviews! Wednesday, May 4, 2011. Pops, Locks, and Shimmies, Vol 1. Run time: 155 minutes, about two hours and 20 minutes active. Height: 5'4" or just under. Fitness Stats: Only some Shimmy for belly dance background. Highest heart rate: 130. Watermark...

workout-reviews.blogspot.com

Workout Reviews: Kathy Smith: Starting Out

http://workout-reviews.blogspot.com/2011/04/kathy-smith-starting-out.html

Welcome to Workout Reviews! Check the "humorous" tag for workouts that might keep you laughing more than sweating. Curious about calories? Compare your gender and weight to mine and make a rough estimate of where you fall that way. Keep coming back for more reviews! Saturday, April 30, 2011. Kathy Smith: Starting Out. Run time: Approximately 40 minutes for aerobics and 20 minutes for strength. Equipment needed: Leg warmers and a leotard, optional. Height: 5'4" or just under. Highest heart rate: 160.

workout-reviews.blogspot.com

Workout Reviews: April 2011

http://workout-reviews.blogspot.com/2011_04_01_archive.html

Welcome to Workout Reviews! Check the "humorous" tag for workouts that might keep you laughing more than sweating. Curious about calories? Compare your gender and weight to mine and make a rough estimate of where you fall that way. Keep coming back for more reviews! Saturday, April 30, 2011. Kathy Smith: Starting Out. Run time: Approximately 40 minutes for aerobics and 20 minutes for strength. Equipment needed: Leg warmers and a leotard, optional. Height: 5'4" or just under. Highest heart rate: 160.

workout-reviews.blogspot.com

Workout Reviews: TurboFire: HIIT 15

http://workout-reviews.blogspot.com/2011/05/turbofire-hiit-15.html

Welcome to Workout Reviews! Check the "humorous" tag for workouts that might keep you laughing more than sweating. Curious about calories? Compare your gender and weight to mine and make a rough estimate of where you fall that way. Keep coming back for more reviews! Tuesday, May 10, 2011. Run time: Approximately 17 minutes, wasting no time. Height: 5'4" or just under. Weight: 128.6 as of 5/3/11. Fitness Stats: Have only done brief amounts of HIIT (1 per 10 minutes in cardio vids). Highest heart rate: 190.

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The Body Loves Variety

The Body Loves Variety. Tuesday, May 17, 2011. Day 1: TurboFire: Fire 45 EZ. Mood: Not bad, actually pretty good all things considered. I feel somewhat like a failure for having gone so long without working out, really. It's shameful to me. and it's shameful to me that I took yesterday off, too, even though I had scheduled stuff for it. So, I guess it's fine, and I'll work around it, but I just wish I had taken initiative before. Monday, May 16, 2011. But that doesn't matter, because I'm restarting, ish&...

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