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ShannonLynn Nutrition's Healthy Tidbits

ShannonLynn Nutrition's Healthy Tidbits. Enter your email address:. Sunday, August 26, 2012. Shannon's * *-Kickin' Kohlrabi Slaw. I incessantly encourage my clients to eat more cruciferous vegetables (broccoli, cauliflower, cabbage, kale, Brussels sprouts, bok choy). They are loaded with phytonutrients, vitamins, and minerals that can help with hormone balancing, cancer prevention, heart disease prevention, and because of their natural anti-inflammatory properties can avert any form of inflammation.

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ShannonLynn Nutrition's Healthy Tidbits. Enter your email address:. Sunday, August 26, 2012. Shannon's * *-Kickin' Kohlrabi Slaw. I incessantly encourage my clients to eat more cruciferous vegetables (broccoli, cauliflower, cabbage, kale, Brussels sprouts, bok choy). They are loaded with phytonutrients, vitamins, and minerals that can help with hormone balancing, cancer prevention, heart disease prevention, and because of their natural anti-inflammatory properties can avert any form of inflammation.

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ShannonLynn Nutrition's Healthy Tidbits | slnhealthytidbits.blogspot.com Reviews

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ShannonLynn Nutrition's Healthy Tidbits. Enter your email address:. Sunday, August 26, 2012. Shannon's * *-Kickin' Kohlrabi Slaw. I incessantly encourage my clients to eat more cruciferous vegetables (broccoli, cauliflower, cabbage, kale, Brussels sprouts, bok choy). They are loaded with phytonutrients, vitamins, and minerals that can help with hormone balancing, cancer prevention, heart disease prevention, and because of their natural anti-inflammatory properties can avert any form of inflammation.

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ShannonLynn Nutrition's Healthy Tidbits: January 2012

http://slnhealthytidbits.blogspot.com/2012_01_01_archive.html

ShannonLynn Nutrition's Healthy Tidbits. Enter your email address:. Monday, January 30, 2012. Charlie Brown Smoothie (serves 2). This recipe is PERFECT to recover from workouts. I also find it to be a very satisfying breakfast. Hey, it can even help you for those moments when you are craving Charlie Brown ice cream! 1 chopped frozen banana. 2 cups of Silk chocolate almond milk. 2 Tablespoons of almond butter. 1 scoop of LifeTime Chocolate Protein Powder. 1 teaspoon of coconut oil. Promote Your Page Too.

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ShannonLynn Nutrition's Healthy Tidbits: November 2010

http://slnhealthytidbits.blogspot.com/2010_11_01_archive.html

ShannonLynn Nutrition's Healthy Tidbits. Enter your email address:. Thursday, November 11, 2010. Vegetarian Chicken Parmesan-I Kid you Not. I'm a sucker for chicken parmesan. Most of you know that I was a vegetarian for 12 years. I’m surprised I made it 12 years being deprived of this delicious dish! If only I had this recipe back then! 2 cans organic chickpeas. 1 Tablespoon organic Italian seasoning. Up to 1/3 cup warm water. 188; cup raw walnuts. 189; cup nitrate-free sundried tomatoes. Turn the pattie...

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ShannonLynn Nutrition's Healthy Tidbits: Quinoa Tabouli Time

http://slnhealthytidbits.blogspot.com/2012/06/quinoa-tabouli-time.html

ShannonLynn Nutrition's Healthy Tidbits. Enter your email address:. Wednesday, June 6, 2012. Tabouli salad is one of the most nutrient-packed Middle Eastern dishes. After learning that I had a wheat and gluten sensitivity five years ago, I was bummed that I could no longer have this delicious salad that is made with bulgur wheat.until I made my own. 3 cups pre-cooked quinoa, refrigerated. To cook quinoa, take 1 dry cup of quinoa, rinse in water. Bring two cups. 1 cucumber: peeled, seeded and chopped.

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ShannonLynn Nutrition's Healthy Tidbits: May 2012

http://slnhealthytidbits.blogspot.com/2012_05_01_archive.html

ShannonLynn Nutrition's Healthy Tidbits. Enter your email address:. Friday, May 18, 2012. Wild Rice Fueling and Recovery Salad Shannon-Style. The best type of food to have before and after a workout (about 2 hours after your recovery shake) is a nice complex carbohydrate with a decent amount of protein! This tasty wild rice salad meets the criteria with Aduki beans (which actually do NOT cause gas). 1 package of Lundberg Jubilee wild rice, cooked. 1 can of Eden Aduki beans. 1 handful of cilantro chopped.

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ShannonLynn Nutrition's Healthy Tidbits: September 2010

http://slnhealthytidbits.blogspot.com/2010_09_01_archive.html

ShannonLynn Nutrition's Healthy Tidbits. Enter your email address:. Thursday, September 23, 2010. A Case Against Coupons. 8220;American food-and-beverage producers spend $36 billion annually to advertise and market their products, but practically none of this goes to promote fruit and vegetables—a few million dollars a year compared to the tens of hundreds of millions used to promote any single soft drink, candy bar, or breakfast cereal.”. Yes, I am when I have to be; hey, I’m not rich! NOFA knew what th...

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ShannonLynn Nutrition's Healthy Tidbits

ShannonLynn Nutrition's Healthy Tidbits. Enter your email address:. Sunday, August 26, 2012. Shannon's * *-Kickin' Kohlrabi Slaw. I incessantly encourage my clients to eat more cruciferous vegetables (broccoli, cauliflower, cabbage, kale, Brussels sprouts, bok choy). They are loaded with phytonutrients, vitamins, and minerals that can help with hormone balancing, cancer prevention, heart disease prevention, and because of their natural anti-inflammatory properties can avert any form of inflammation.

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