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Slowtwitch

Monday, February 28, 2011. 2011 Race Season . Ready.Set.Go! Photo Credit : http:/ www.locallyrun.com/. 65279; Sunday, February 27, 2011. The 2011 race season begins in Amherst, MA with the DH Jones race. 10 miles with hills-a-plenty. 266 runners toed the line knowing full well that the couple of inches of snow Mother Nature dropped the night before was going to make an already challenging course that much tougher. Moving on to next week - Stu's 30k. Check out Bill Well's Republican race story. 7 294 KIBR...

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Monday, February 28, 2011. 2011 Race Season . Ready.Set.Go! Photo Credit : http:/ www.locallyrun.com/. 65279; Sunday, February 27, 2011. The 2011 race season begins in Amherst, MA with the DH Jones race. 10 miles with hills-a-plenty. 266 runners toed the line knowing full well that the couple of inches of snow Mother Nature dropped the night before was going to make an already challenging course that much tougher. Moving on to next week - Stu's 30k. Check out Bill Well's Republican race story. 7 294 KIBR...

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1 race results

2 marathon history

3 personal records

4 training

5 at the start

6 2 smac

7 3 eorc

8 posted by

9 slowtwitch

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Slowtwitch | slowtwitch26-2.blogspot.com Reviews

https://slowtwitch26-2.blogspot.com

Monday, February 28, 2011. 2011 Race Season . Ready.Set.Go! Photo Credit : http:/ www.locallyrun.com/. 65279; Sunday, February 27, 2011. The 2011 race season begins in Amherst, MA with the DH Jones race. 10 miles with hills-a-plenty. 266 runners toed the line knowing full well that the couple of inches of snow Mother Nature dropped the night before was going to make an already challenging course that much tougher. Moving on to next week - Stu's 30k. Check out Bill Well's Republican race story. 7 294 KIBR...

INTERNAL PAGES

slowtwitch26-2.blogspot.com

1

Slowtwitch: October 2010

http://slowtwitch26-2.blogspot.com/2010_10_01_archive.html

Monday, October 18, 2010. October 17, 2010. Early on around mile 5,. Mike Tarratino leading, myself, John Chesto. George Adams in back. 65279;. For this Baystate the goal was to shoot for a top 5, maybe top 3 spot in the masters group. I knew that would be a tall order considering the competition but I was feeling good enough about my fitness to at least give it a shot. I figure it would take just under 6 minute pace to break into the top 5. Why everyone's in such a rush? As it should be, not much hap...

2

Slowtwitch: Race Results

http://slowtwitch26-2.blogspot.com/p/race-results.html

Date Race Dist Time Pace Ovr Div. 04/03 Oleksak Lumber Spring Half 13.1 km 1:17:27 5:55 3 1 M4049. 03/19 St Patricks Day Holyoke, MA 10 km 36:04 5:49 37 3 M4049. 03/06 Stu's, Clinton, MA 30 km 1:56:47 6:17 8 1 M4049. 02/05 DH Jones Amherst, MA 10 mi 61:02 6:07 20 2 M4049. 01/23 Smith College All-Comer 3 km 10:05 5:25 1. 01/23 Smith College All-Comer 1 mi 4:59. 01/16 Smith College All-Comer 1 mi 5:04 5:04. 01/09 Smith College All-Comer 1 mi 5:07 5:07. Date Race Dist Time Pace Ovr Div. 08/07 Beach 2 Beacon...

3

Slowtwitch: January 2011

http://slowtwitch26-2.blogspot.com/2011_01_01_archive.html

Thursday, January 27, 2011. How longst this sordid season must we endure, I bore? Snow storm after snow storm and what now, yet more? No plow. A shovel. Good exercise I profess. To dig out this past storm a chore, I confess. Snow, sleet and ice has put thou to test. Curse you, Winter! Stop snowing. No more! But that’s not the sole purpose of protest; of tis’ lore. The lament and grief of a New England Runner to explore. Not bitter cold or dark of night it is I most dread. Have you heard what I said?

4

Slowtwitch: February 2011

http://slowtwitch26-2.blogspot.com/2011_02_01_archive.html

Monday, February 28, 2011. 2011 Race Season . Ready.Set.Go! Photo Credit : http:/ www.locallyrun.com/. 65279; Sunday, February 27, 2011. The 2011 race season begins in Amherst, MA with the DH Jones race. 10 miles with hills-a-plenty. 266 runners toed the line knowing full well that the couple of inches of snow Mother Nature dropped the night before was going to make an already challenging course that much tougher. Moving on to next week - Stu's 30k. Check out Bill Well's Republican race story. 7 294 KIBR...

5

Slowtwitch: December 2010

http://slowtwitch26-2.blogspot.com/2010_12_01_archive.html

Sunday, December 19, 2010. Week Ending December 19th - 100 Miles in Six Days. Having fun with the Springfield Harriers Master's team in Charlotte, NC. In the back Left to right,. Ed Parrot, Brent Coon, Ron Lombardi, Francis Burdett and Kent Lemme. Capped a fun and challenging week of running. 104 miles for the week even with a 4 mile Monday. And this is something I do around this time of each year so I have a clue what I can and can't handle. Friday another solid double with 40 min of spinning. 62 mi...

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Welcome to Slowtwitch.com :. Taiwan triathlon star Shiao-Yu Li. Shiao-Yu Li overcame paralysis to become Taiwan s first professional long distance triathlete, with three Ironman and Ironman 70.3 wins. 8.13.15. The Boulder champion Clay Emge. Texan Clay Emge raced with a pro card for one season but was hampered by injuries, and then returned as an age grouper in 2015 to win Ironman Boulder. 8.12.15. A few days with Alicia Kaye. When dreams come true. Going long in Iceland. With ÖTILLÖ on the mind. Impress...

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slowtwitch26-2.blogspot.com

Slowtwitch

Monday, February 28, 2011. 2011 Race Season . Ready.Set.Go! Photo Credit : http:/ www.locallyrun.com/. 65279; Sunday, February 27, 2011. The 2011 race season begins in Amherst, MA with the DH Jones race. 10 miles with hills-a-plenty. 266 runners toed the line knowing full well that the couple of inches of snow Mother Nature dropped the night before was going to make an already challenging course that much tougher. Moving on to next week - Stu's 30k. Check out Bill Well's Republican race story. 7 294 KIBR...

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Green birding in the bay area and beyond. Birding’s Big Game. Birding as stress relief. Sorry I’ve been so silent lately. I’m preparing for my PhD dissertation defense this upcoming Wednesday, May 21st. I have already sent out my written dissertation to my committee. Now I need to give a talk explaining the details and relevance of the last five years’ work! I’m stressed. The process is not designed for […]. This entry was posted in Migration. May 18, 2014. Biking big day — results! May 6, 2014. So far, ...

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Tuesday, November 13, 2012. That's it, this blog is getting moved to wordpress, the road ends here, but I'll continue posting at:. Http:/ martenbeels.wordpress.com/. Monday, November 12, 2012. I had been looking forward to this race, I always have a good time here and it's consistently been a season highlight. Speed was the name of the game here. Another great event, nay " experience. From the Philly Ciclismo crew. Wednesday, November 7, 2012. For their first event, I'd say they're doing it right. Go...

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