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Blog - Lorna Gager | Regain control of your beautiful life.
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Posted on August 12, 2016. Bull; 0 Comments. I realize it has officially been Summer for quite a while now, but here in my household, the true feeling of summer vacation has just begun. Summer jobs are winding down for the kids and travel plans are gearing up. I am taking two weeks off and packing in two mini trips before our annual foray to the shore. In honor of our upcoming trip and my love of the amazing body of water that is the ocean, I want to replay this extended metaphor that I wrote last year.
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Why Does this Always Happen to Me? - Lorna Gager | Regain control of your beautiful life.
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Why Does this Always Happen to Me? Posted on September 11, 2014. Bull; 7 Comments. The dog and I were walking my daughter Sydney to school this morning. Somehow it came up that one of her friends often dramatically asks, “What is life? 8221; So I picked up on the teachable moment and answered the question, “Life is a classroom.” Sydney looked at me very calmly and said, “No wonder so many people don’t like life.”. Couldn’t have said it better myself. Has this been your experience? Instead of reacting emo...
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Upcoming Events - Lorna Gager | Regain control of your beautiful life.
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The Art of Self-ISH Living. It’s Not What you Think and It Just Might Save Your Sanity. Self-ISH is being able to set good boundaries, it is focusing on your self-care and yet not making your life a selfish life. A self-ISH person fills themselves up so they can serve others in greater and greater ways. It means being in your power–being fully yourself. What if your life was the same but better. Imagine what could change in your life if you empowered yourself to be Self-ISH? This workshop is for you if:.
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How I cured my AutoImmune Disease - Lorna Gager | Regain control of your beautiful life.
http://lornagager.com/how-i-cured-my-autoimmune-disease
How I cured my AutoImmune Disease. Posted on October 30, 2013. Bull; 39 Comments. As a wellness professional, I was distraught to learn that vitamins suddenly getting lodged in my throat and random swollen, irritated eye trouble was caused by Sjogren’s Syndrome (the same illness Venus Williams suffers from). I was angry and embarrassed. I thought I was doing everything right. I ate well, got plenty of sleep, exercised and managed my stress. I drank tons of green tea for heavens sake! What was going on?
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An Open Letter to the Women of Rye - Lorna Gager | Regain control of your beautiful life.
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An Open Letter to the Women of Rye. Posted on April 30, 2015. Bull; 12 Comments. Last week I opened up about a very dark period in my life. I admitted being constantly negative, angry and unhappy. I talked about how it was mostly what went on in my head that was messing me up and that while my immediate family saw it, the people outside my home had little idea that I was suffering. If you missed it, you can read it here. Not only do we have the regular pressures of moms everywhere, but we also live in a ...
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About Lorna Gager - Wellness Coach - New York
http://lornagager.com/meet-lorna
I’m Lorna Gager, a Life Coach dedicated to helping women like you who are feeling overwhelmed with the stress of every day life. Juggling the roles of mom, wife, family CEO and career woman can make you feel like you are barely getting by. After becoming a stay at home mom, I happily adopted those four, and we added a fifth to the brood. I made no time for myself, missed my independence, my career and built up a lot of anger and resentment. I knew that I should be happier. So I dove in. And thus, they ex...