smashdepression.com
Smash DepressionGuide to beating depression through cognitive therapy, healthy lifestyle choices, personal development, community support and humor.
http://www.smashdepression.com/
Guide to beating depression through cognitive therapy, healthy lifestyle choices, personal development, community support and humor.
http://www.smashdepression.com/
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Smash Depression | smashdepression.com Reviews
https://smashdepression.com
Guide to beating depression through cognitive therapy, healthy lifestyle choices, personal development, community support and humor.
smashdepression.com
On Hacking, Lifehacking and Depression
http://smashdepression.com/on-hacking-lifehacking-and-depression
On Hacking, Lifehacking and Depression. May 31, 2015. When I first heard the phrases “life hacking” and “mind hacking”, they didn’t appeal to me. People are not computers. My inner old hippie responded,. And brains are not code. But I have since grown to like the “hacking” metaphor for personal development and dealing with depression. Recently I came across this (apparently famous, but new to me) open letter about “The Hacker Way”. By Facebook founder Mark Zuckerberg. Hackers try to build the best servic...
Seasonal Affective Disorder, Lightbox Therapy for Winter Depression
http://smashdepression.com/seasonal-affective-disorder-lightbox-therapy-for-winter-depression
Seasonal Affective Disorder, Lightbox Therapy for Winter Depression. March 8, 2014. One common sub-category of depression is Seasonal Affective Disorder (also known by the appropriate initials SAD). For people with this condition, depression symptoms get more acute in the winter months. Causes and Symptoms of Winter Depression. Cites “craving for foods high in carbohydrates” as one common symptom of winter depression. This sure rings a bell with me. Binge eating on starchy snacks has ...The first time I ...
Seasonal Affective Disorder Hits Some in Summertime
http://smashdepression.com/seasonal-affective-disorder-hits-some-in-summertime
Seasonal Affective Disorder Hits Some in Summertime. June 25, 2015. Many depression sufferers experience Seasonal Affective Disorder (SAD) during wintertime when daylight hours decrease. The effect is more pronounced the further you live from the equator. One common and effective treatment for winter SAD is lightbox therapy, which mimics sunlight exposure during those sun-starved months. I’ve been using a lightbox from November to February for years, and I highly recommend it. Other symptoms are opposite...
About This Site
http://smashdepression.com/about-this-site
My name is Doug Riblet. I launched this site in February 2014. Unless otherwise indicated, I’m the sole author of everything here at Smash Depression. (Guest posts may come eventually, but they will be clearly marked.). For the record, I am not a medical professional or licensed therapist. I’m a writer, web developer and longtime depression sufferer with an inquisitive mind, committed to beating depression and helping others do the same. Download Our Free Ebook. Simple, printable worksheets.
11 Great Ted Talks About Depression
http://smashdepression.com/11-great-ted-talks-about-depression
11 Great Ted Talks About Depression. June 8, 2015. TED (Technology, Entertainment, Design) conferences have been presenting “Ideas Worth Spreading” since the 1980s, but the online video revolution has boosted their cultural impact enormously. Here are eleven Ted Talks dealing with depression, happiness, mental health and related issues. David Burns Feeling good. Feeling Good: The New Mood Therapy. Asks, Why do we sometimes fall into black holes of depression, anxiety and self-doubt? For many years Sergea...
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Depression: Personal Pages and Blogs Resources- Part 3| Psych Central
http://psychcentral.com/resources/Depression/Personal_Pages_and_Blogs
Daily News and Research Updates. Find a clinical Trial. Forums and Support Groups. Raquo; Personal Pages and Blogs. A Complete Depression Guide. Clear, practical advice on psychological and emotional states, bringing guidance to sufferers and their families. Knowing when to seek help, what help is available and where to find it. Http:/ www.depression-guide.com/. 20-Aug-2004 - Hits: 2190 - Rate This. Http:/ www.beatthedepression.blogspot.cz/. 3-Jun-2013 - Hits: 257 - Rate This. I am asking people to submi...
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A WordPress Site | Just another WordPress site
A WordPress Site Just another WordPress site. Because Having An Relationship With An Effective Attorney Matters. People don't care how much you know,. Until they know how much you care." -J. Maxwell. When it comes to legal costs, we'll tell you what expenses you can expect to incur, up front. Years of legal and business experience allows us to 'drill down' on the issues right away. We provide affordable payment plans so that you can effectively pursue or defend against a matter. We'll tell you what other...
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Smash Depression
Freddie Flintoff on Beating Depression. July 7, 2015. If you don't follow cricket, you probably won't recognize the name Andrew "Freddie" Flintoff. Cricket fans certainly know him. He played for England's national team from 1998 to 2009, including a 2006-07 stint as captain. He's 37 now, possibly retired (though he did play in Australia during the 2014-15 season). He also recently won the. Demi Lovato on Beating Depression. July 6, 2015. Seasonal Affective Disorder Hits Some in Summertime. June 25, 2015.
Smash Design
smashdesign.co.uk - registered by Daily.co.uk
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