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smig64's Blog | Smile! You’re at the best WordPress.com site everSmile! You’re at the best WordPress.com site ever
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smig64's Blog | Smile! You’re at the best WordPress.com site ever | smig64blog.wordpress.com Reviews
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Smile! You’re at the best WordPress.com site ever
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smig64's Blog | Smile! You’re at the best WordPress.com site ever | Page 2
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You’re at the best WordPress.com site ever. Been busy decorating so didn’t have time to do this. Yesterday was full on, poor Barry did most of it. I stripped another wall with kelly and kelly also did some painting. Barry finished it today (Wednesday) but now I have to sort through all the stuff that was in the wall unit and see what we are keeping or throwing away! Had an extra easy day. Healthy a – 350 ml skimmed milk. Healthy b – 2 x hifi light. Breakfast – 1 chocolate weetabix (4 syns). Orange option...
Monday 4th April | smig64's Blog
https://smig64blog.wordpress.com/2016/04/04/monday-4th-april
You’re at the best WordPress.com site ever. Ok I haven’t been doing my blog and someone has asked me in the hopes it gets me back on plan properly. I’ve gained a fair bit and it’s all my own fault. I’ve been eating far too much and I probably would have gained a lot more if it wasn’t for doing my Zumba! So here goes with a fresh start today (I ended up over Syns after an argument with a neighbour last night. Healthy a – 350 ml skimmed milk and 30g cheese. Leave a Reply Cancel reply. You are commenting us...
Friday 4th September | smig64's Blog
https://smig64blog.wordpress.com/2015/09/05/friday-4th-september
You’re at the best WordPress.com site ever. Had a very bad day. We went out just before lunch, something I don’t like doing! Ended up eating so much. I kept cursing myself for doing it the day before Weigh in! It wouldn’t have been do bad if the rest of the week had been on plan but with the exception of Wednesday I went over my syns all the time! Healthy a – melon and hifi light (3 syns). Dinner – 3 x crumpets with butter (25 syns). Total 75 syns 😁. Leave a Reply Cancel reply. Enter your comment here.
Saturday 5th September | smig64's Blog
https://smig64blog.wordpress.com/2015/09/05/saturday-5th-september
You’re at the best WordPress.com site ever. Our lovely consultant and his wife gave gone on a holiday so today we had a different consultant. I like this consultant but it’s not kick 😁 he makes everyone feel ok about how they’ve done, jokes with you (fair enough this lady doesn’t know us) but he is so motivating. I love Saturday mornings as do most if our group but today just wasn’t the same. As always I had my breakfast and two mugs (tea and coffee) before I went to weigh in. Leave a Reply Cancel reply.
smig64 | smig64's Blog
https://smig64blog.wordpress.com/author/smig64
You’re at the best WordPress.com site ever. Ok I haven’t been doing my blog and someone has asked me in the hopes it gets me back on plan properly. I’ve gained a fair bit and it’s all my own fault. I’ve been eating far too much and I probably would have gained a lot more if it wasn’t for doing my Zumba! So here goes with a fresh start today (I ended up over Syns after an argument with a neighbour last night. Healthy a – 350 ml skimmed milk and 30g cheese. Lets just say I’m writing today off. I&...It star...
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Lunch | doctor fry
https://doctorfry.wordpress.com/2015/07/04/lunch
Pretty fly for a fry guy. July 4, 2015. Well this tasted amazing, a bog standard fryup but lovely ingredients which just about filled the plate and was smashed in a matter of minutes. I do love a nice fryup. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.
Jungle Jane | doctor fry
https://doctorfry.wordpress.com/2015/06/09/jungle-jane/comment-page-1
Pretty fly for a fry guy. June 9, 2015. It’s not all a solo effort though, a lot of the credit for her work must go to her husband Rob who sometimes pours the orange juice and is occasionally allowed to butter the toast. Her Easter special, can you see what she did there? Amazing work Jungle Jane! Thank you Steven & Dorion! Ulster Fry, the Best British Cooked Breakfast? Middot; June 9, 2015. I remember where she started , there was no egg….NO EGG. Liked by 1 person. Middot; June 9, 2015. Liked by 1 person.
Is this the real life? Is this just Frantasy? | doctor fry
https://doctorfry.wordpress.com/2015/06/30/i-this-the-real-life-is-this-just-frantasy
Pretty fly for a fry guy. Is this the real life? Is this just Frantasy? June 30, 2015. Fran Hansen has created this absolutely gorgeous masterpiece today. As well as being beautifully proportioned, stunningly presented, well-seasoned, appropriately accesorised and delicious to the eye, Fran can bang out an amazing fryup and this is one of her best. You can see more of Fran’s work at the Facebook group, the notorious Fry Up Police. Where people swear at food. Leave a Reply Cancel reply.
Which Sausage | doctor fry
https://doctorfry.wordpress.com/2015/07/01/which-sausage
Pretty fly for a fry guy. July 1, 2015. Dr Webster has sent this verry interesting report to me, whilst it is unlikely Dr Fry will in the near future be purchasing any sausages, as we now produce our own, should the occasion occur then Morrison’s will be a serious considerarion. https:/ press.which.co.uk/whichpressreleases/supermarket-sausages-beat-branded-banger-rivals/. Is this the real life? Is this just Frantasy? Leave a Reply Cancel reply. Enter your comment here. Address never made public).
July | 2015 | doctor fry
https://doctorfry.wordpress.com/2015/07
Pretty fly for a fry guy. July 28, 2015. Sorry there hasn’t been much activity recently, Dr Fry has been involved in some groundbreaking fryup research and development to be published soon, plus the Tour de France has been on. July 4, 2015. Well this tasted amazing, a bog standard fryup but lovely ingredients which just about filled the plate and was smashed in a matter of minutes. I do love a nice fryup. July 1, 2015. Tea, a Potted History. Dr Fry vs Morrisons All Day Breakfast Pasty.
You’re Bacon Me Crazy III | doctor fry
https://doctorfry.wordpress.com/2015/06/11/youre-bacon-me-crazy-iii
Pretty fly for a fry guy. You’re Bacon Me Crazy III. June 11, 2015. All the bacons so far on our almost scientific tests ( here. Have been supermarket varieties, Dr Fry thought he’d try his local butcher’s offer to see how that stood up today so he picked up some middle cut (kind of half back half streaky) umsmoked for the trial by fire. Weighing in at 77g one slice was enough for the test, looked lovely with a nice thick proper rind that was snipped to ensure it cooked evenly. Leave a Reply Cancel reply.
Poilitical Fryups | doctor fry
https://doctorfry.wordpress.com/2015/06/10/poilitical-fryups/comment-page-1
Pretty fly for a fry guy. June 10, 2015. Doctor Fry trys to keep abreast of current affairs, particularly when it comes to food policies. A short while ago there was a General Election in Britain. Not long after the results were announced, Dr Fry visited one of his favourite places on the internet to admire the work of hungry fryup enthusiasts, the notorious Facebook group The Fry Up Police. Many of the guest fryups featured on this blog were originally critiqued there). My response –. Liked by 1 person.
Quornageddon II | doctor fry
https://doctorfry.wordpress.com/2015/06/23/quornageddon
Pretty fly for a fry guy. June 23, 2015. Dr Fry mentioned Susan Rice in an earlier article. She is a celebrated and infamous mycoprotein architect who provokes passion, anger and joy wherever she exhibits. We do not usually comment here on dishes that are not a fryup, however we do like to recognise creative genius and technically spuds and quorn could be in a fryup so here is……. Close Encounters of the Third Kind Mash Mountain. Late Night Dr Fyup. Leave a Reply Cancel reply. Enter your comment here.
Onion | doctor fry
https://doctorfry.wordpress.com/2015/06/22/onion
Pretty fly for a fry guy. June 22, 2015. Today Dr and Mrs Fry had a spot of lunch at the Onion Deli in Aigburth, Liverpool. It had excellent reviews on TripAdvisor. The fryup sounded nice on their website menu. So we toddled down there to check it out. Full English – Quality pork sausages, smoked back bacon, black pudding, mushrooms, fried egg and homemade or Heinz beans with thick cut proper toast. Oh and a brew! I have to admit I was more than a little bit disappointed. They also really need to serious...
Hogs Pudding | doctor fry
https://doctorfry.wordpress.com/2015/06/23/hogs-pudding
Pretty fly for a fry guy. June 23, 2015. Many people love a slice or two of white pudding on their fryup. There are lots of regional variations but traditional Cornish Hogs Pudding is Dr Fry’s absolute favourite. If you are lucky enough to live in the South West of England, many supermarkets stock this product and lots of butchers make and sell it. Many thanks to Cornish Links for the invaluable information on their website –. Http:/ www.cornishlinks.co.uk/recipes.htm. Cool, slice and Fry! A chef recentl...
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Аренда дизельных генераторов - Аренда дизель генераторов
СТРОИТЕЛЬНЫЕ МАТЕРИАЛЫ И ИНСТРУМЕНТ. АРЕНДА ДИЗЕЛЬНЫХ ГЕНЕРАТОРОВ в МОСКВЕ. Аренда автокранов м манипуляторов. Powered by fox contact. Аренда дизельных генераторов - любой мощности в. Санкт-Петербурге и Лен. Области. От 20 до 120 тыс. рублей в месяц. Готова предложить Вам широкий выбор новых низкошумных. Дизельных электростанций), от ведущих мировых производителей, а также оказать помощь в выборе. А также можем доставить дизель генераторы, башенные граны, компрессоры. В любой регион России. Помогут Вам в...
Smig :: Home
ŚMIG" jest najstarszą w Polsce szkołą narciarstwa, działającą nieprzerwanie od 1968 roku. Prawie 50-letnie doświadczenie pomaga nam osiągać wspaniałe wyniki i oferować klientom najwyższy poziom usług. Osoby, które skorzystały z naszej oferty wiedzą, że stawiamy przede wszystkim na fachowość. INFORMACJA O KURSACH KADROWYCH W SEZONIE 2013/2014. Tak duża popularność i tak dobre wyniki na egzaminach nie są przypadkowe. Profesjonalizm naszych instruktorów, kilkudziesięcioletnia tradycja i doświadczenie, s...
SMIG -- The USGS Surface-water quality and flow Modeling Interest Group
The USGS Surface-water quality and flow Modeling Interest Group (SMIG) has been discontinued. Thank you for your interest. Stewart Rounds, SMIG coordinator sarounds@usgs.gov. Http:/ smig.usgs.gov/SMIG/index.html. Last modified Friday, 15-Feb-2013 15:27:51 EST. Banner photo of Opal Creek, Oregon, by Denny Wentz.
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Wyniki zawodów sezon 2013/2014. Wyniki zawodów sezon 2012/2013. WIOSNA - LATO - JESIEŃ 2011. OBÓZ LETNI ŁAZY 2011. ZIMA 2011 / 2012. UFO pierwszy trening na nartach 2011. Zawody Liga 05.01.2012. Zawody Rusiński Wierch 02.2012. Liga Przedszkolaków 11.02.12. Zawody Liga 16.02.2012 Kotelnica. Zawody 03.03.2012 Jurgów. Liga Przedszkolaków 04.03.2012. Euroliga 12.03.2012. Zawody 17.03.2012 Witów. Zakończenie sezonu 2011/12 SNPTT. Konie i nie tylko jesień 2012. Zawody Witów 08.01.2013. Zawodnicy junior B, C.
smig1377 - DeviantArt
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smig64's Blog | Smile! You’re at the best WordPress.com site ever
You’re at the best WordPress.com site ever. Ok I haven’t been doing my blog and someone has asked me in the hopes it gets me back on plan properly. I’ve gained a fair bit and it’s all my own fault. I’ve been eating far too much and I probably would have gained a lot more if it wasn’t for doing my Zumba! So here goes with a fresh start today (I ended up over Syns after an argument with a neighbour last night. Healthy a – 350 ml skimmed milk and 30g cheese. Lets just say I’m writing today off. I&...It star...
Smiga95140's blog - blog de smiga le loveur - Skyrock.com
Blog de smiga le loveur. Smiga sa c mon blog. voila ici repose mes tof, ceux de mes potes, ceux de ma mifa tout les gens ke j'aime. donc faite pa les gamin: et terminer persone. et si vous aimer pas et ba regarder pas. 14/12/2007 at 8:41 AM. 30/08/2008 at 3:56 PM. Subscribe to my blog! Trop bell, elle a une voix de ouf, c'est une bombe voia tout! Please enter the sequence of characters in the field below. Posted on Friday, 01 February 2008 at 1:03 PM. Edited on Sunday, 03 February 2008 at 5:49 AM. Don't ...
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Mokre Włoszki w kolejnej odsłonie Oblatywaczek Śmigaczy! Sierpień 19, 2015. Cześć zboczki. Zgodnie z obietnicą daną w poprzednim wpisie, dziś po raz kolejny witamy na Śmigaczu ładne dupeczki, zwane lokalnie Oblatywaczkami Śmigaczy. A żeby nie było niemotocyklowo, Oblatywaczki tradycyjnie już […]. Read Article →. 3M – Mini Moto Miks – fotograficzne reminiscencje wakacyjnego wyjazdu. Sierpień 17, 2015. Read Article →. Brazylijski motocykl na wodę i dlaczego nim nie pojeździcie. Sierpień 13, 2015. Siemacie&...
| rock ★ motor ★ golizna
Barwy Szczęścia w nieszczęściu – wiosenny zlot Jawerów. Kwiecień 27, 2016. Cześć Śmigacz trochę się zastał, powiedziałbym nawet że się przykurzył. Zupełnie jak moja szanowna TeDeeMka, która co prawda rozpoczęła już sezon, za to zakończyła okres w którym przed zabraniem kwitów […]. Read Article →. Czy jesteś kolekcjonerem – wpis psychologiczny. Kwiecień 4, 2016. Read Article →. Czy słońce, czy breya, wsiadam na Harleya – polska edycja Discover More! Marzec 17, 2016. Read Article →. Marzec 8, 2016. Grizzly...
ZESPÓŁ SMIGACZE
Okazja dnia w RTV EURO AGD. Sprawdź! PRZYJĘCIA DO ZESPOŁU I REGULAMIN KIEROWCY ZESPOŁOWEGO. 2011-01-13 10:22:03 przez ZIPPER. WITAMY SERDECZNIE ZAPRASZAMY DO ŚRODKA ORAZ DO ROZWIJANIA TEMATÓW FORUM. 2011-01-27 22:30:54 przez Shenson. Najwięcej użytkowników ( 1. 10 najbardziej aktywnych użytkowników:. SMIGACZE TWÓJ ZESPÓŁ DRIVALS. Pokaż wątki bez odpowiedzi. Linia do prawej strony html kody. Deska rozdzielcza ursus 1614.
smigaeta
Мне по вкусу анекдоты про свадьбу. February 28th, 2012. К пьяницам никакая зараза не пристает. Кроме милиции. Мой бифштекс такой горячий, что я его не могу есть! Пробовал. Но он все время улетает. На военно-полевых сборах идет утренняя поверка. Пьяный сержант пытается дать первую команду:. Взвод напра Нале Кругом Бегом Об стенку лбом! Снова финская женская обувь купить. January 26th, 2012. Женская обувь medea: женская обувь для прогулок. Обувь больших размеров женская самара Liska (Лиска)! В нашем интерн...
