smilinghills.blogspot.com

A Kootenay Buzz

Random blog of an Englishman living in the Kootenays, British Columbia. Natasha Miles, author. Smiling Hills Bed and Breakfast. Friday, May 16, 2014. The Midweek Club Run May, England. I checked out the meeting venue, the Kings Arms in Portesham, beforehand, just so I knew exactly where to go. I did not want to be late, or make an embarrassing entry. I arrived early, the sun still very much in the sky but starting to sink and turn a vivid orange. Struth. Was this a race? Had I missed something? 8221; Wit...

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A Kootenay Buzz | smilinghills.blogspot.com Reviews

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Random blog of an Englishman living in the Kootenays, British Columbia. Natasha Miles, author. Smiling Hills Bed and Breakfast. Friday, May 16, 2014. The Midweek Club Run May, England. I checked out the meeting venue, the Kings Arms in Portesham, beforehand, just so I knew exactly where to go. I did not want to be late, or make an embarrassing entry. I arrived early, the sun still very much in the sky but starting to sink and turn a vivid orange. Struth. Was this a race? Had I missed something? 8221; Wit...

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2 classy links

3 tims facebook

4 smiling hills facebook

5 canmore photo magic

6 club midweek run

7 extra long

8 stop

9 easy

10 low key

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A Kootenay Buzz | smilinghills.blogspot.com Reviews

https://smilinghills.blogspot.com

Random blog of an Englishman living in the Kootenays, British Columbia. Natasha Miles, author. Smiling Hills Bed and Breakfast. Friday, May 16, 2014. The Midweek Club Run May, England. I checked out the meeting venue, the Kings Arms in Portesham, beforehand, just so I knew exactly where to go. I did not want to be late, or make an embarrassing entry. I arrived early, the sun still very much in the sky but starting to sink and turn a vivid orange. Struth. Was this a race? Had I missed something? 8221; Wit...

INTERNAL PAGES

smilinghills.blogspot.com

1

A Kootenay Buzz: May 2014

http://www.smilinghills.blogspot.com/2014_05_01_archive.html

Random blog of an Englishman living in the Kootenays, British Columbia. Natasha Miles, author. Smiling Hills Bed and Breakfast. Friday, May 16, 2014. The Midweek Club Run May, England. I checked out the meeting venue, the Kings Arms in Portesham, beforehand, just so I knew exactly where to go. I did not want to be late, or make an embarrassing entry. I arrived early, the sun still very much in the sky but starting to sink and turn a vivid orange. Struth. Was this a race? Had I missed something? 8221; Wit...

2

A Kootenay Buzz: November 2013

http://www.smilinghills.blogspot.com/2013_11_01_archive.html

Random blog of an Englishman living in the Kootenays, British Columbia. Natasha Miles, author. Smiling Hills Bed and Breakfast. Sunday, November 17, 2013. How time flies when you are having fun. Its been over a year since my last 'blog'. Im not sure I really enjoy the act of 'blogging' but I do enjoy writing. Having said that, we now live in a day and age of people wanting to be listened to, as opposed to listening. Mind you, who said that anyone has to read my words? Natasha, Claire and I on Idaho Peak.

3

A Kootenay Buzz: Frogs dawn a new Season

http://www.smilinghills.blogspot.com/2012/04/frogs-dawn-new-season.html

Random blog of an Englishman living in the Kootenays, British Columbia. Natasha Miles, author. Smiling Hills Bed and Breakfast. Saturday, April 14, 2012. Frogs dawn a new Season. I’m running well at the moment, for no apparent reason. I’m not training particularly hard, but each time I go out, I seem to be able to push myself a bit harder. A bit further. Life yet in the old body eh? Overall, and Natasha 9. Oh yeah, right. My sister turned up trumps the other day. She pulled together a meeting of mind...

4

A Kootenay Buzz: Adieu or Aurevoir?

http://www.smilinghills.blogspot.com/2011/10/adieu-or-aurevoir.html

Random blog of an Englishman living in the Kootenays, British Columbia. Natasha Miles, author. Smiling Hills Bed and Breakfast. Tuesday, October 11, 2011. The weather was the first hurdle. Canadian Airlines decided that the storm was so bad that no flights were happening. So how to get from Kelowna to Victoria in next to no time? On pondering our choices, the announcement came that the plane had sneaked in and all should be ok (just how does a flight sneak in. My 422km journey started 85 minutes later, j...

5

A Kootenay Buzz: Club midweek run

http://www.smilinghills.blogspot.com/2014/05/club-midweek-run.html

Random blog of an Englishman living in the Kootenays, British Columbia. Natasha Miles, author. Smiling Hills Bed and Breakfast. Friday, May 16, 2014. The Midweek Club Run May, England. I checked out the meeting venue, the Kings Arms in Portesham, beforehand, just so I knew exactly where to go. I did not want to be late, or make an embarrassing entry. I arrived early, the sun still very much in the sky but starting to sink and turn a vivid orange. Struth. Was this a race? Had I missed something? 8221; Wit...

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growingolddisgracefully-bryan.blogspot.com

Growing Old Disgracefully: October 2010

http://growingolddisgracefully-bryan.blogspot.com/2010_10_01_archive.html

Wednesday, 20 October 2010. Last minute nerves before the start of the Amsterdam Marathon. Monday, 11 October 2010. Quote of the week. 8220;It’s the Tories who have been putting the ‘N’ into cuts.”. Thursday, 7 October 2010. 2011 and all that. I’ve still got a couple of races to complete this season but already my thoughts are wandering to what races I will enter in 2011. Annoyingly some of the races I want to enter fall on weekends I’m not free. Subscribe to: Posts (Atom). Curly's Corner Shop, the blog!

growingolddisgracefully-bryan.blogspot.com

Growing Old Disgracefully: February 2011

http://growingolddisgracefully-bryan.blogspot.com/2011_02_01_archive.html

Tuesday, 8 February 2011. Cruise intervals by bryangreenatkinson at Garmin Connect - Details. Subscribe to: Posts (Atom). Curly's Corner Shop, the blog! More flash flooding problems in South Shields. Northern Leagues United: Training. Running and Tri links. Marathon on 3 training runs a week. View my complete profile. Simple template. Powered by Blogger.

growingolddisgracefully-bryan.blogspot.com

Growing Old Disgracefully: WANTED

http://growingolddisgracefully-bryan.blogspot.com/2011/05/wanted.html

Tuesday, 10 May 2011. For the betrayal of voters, students and crimes against the climate. Subscribe to: Post Comments (Atom). Curly's Corner Shop, the blog! More flash flooding problems in South Shields. Northern Leagues United: Training. Running and Tri links. Marathon on 3 training runs a week. View my complete profile. Simple template. Powered by Blogger.

growingolddisgracefully-bryan.blogspot.com

Growing Old Disgracefully: November 2011

http://growingolddisgracefully-bryan.blogspot.com/2011_11_01_archive.html

Thursday, 10 November 2011. The Athens Classic Marathon. Is run in memory of Grigoris Lambrakis. Subscribe to: Posts (Atom). Curly's Corner Shop, the blog! More flash flooding problems in South Shields. Northern Leagues United: Training. Running and Tri links. Marathon on 3 training runs a week. View my complete profile. Simple template. Powered by Blogger.

growingolddisgracefully-bryan.blogspot.com

Growing Old Disgracefully: August 2010

http://growingolddisgracefully-bryan.blogspot.com/2010_08_01_archive.html

Wednesday, 25 August 2010. Finding time to train and blog in the school summer holidays is always a challenge. This week I’ve managed to squeeze in a 400 X 12 interval session and a 16 mile run. The last one-and-a-half miles of the 16 miler were very tough going. Monday, 9 August 2010. Sunday, 8 August 2010. Technological breakthrough or expensive gimmick? Subscribe to: Posts (Atom). Curly's Corner Shop, the blog! More flash flooding problems in South Shields. Northern Leagues United: Training.

growingolddisgracefully-bryan.blogspot.com

Growing Old Disgracefully: July 2010

http://growingolddisgracefully-bryan.blogspot.com/2010_07_01_archive.html

Wednesday, 28 July 2010. Starting to get serious. Sunday, 25 July 2010. Many a true word spoken…. Thursday, 15 July 2010. The Start time of the Ryton Triathlon. Was approaching but the anemometer on the roof of the Sailing club. Was consistently showing gale force winds. The race organiser, keen that we should all have the opportunity to go for a swim in the Derwent reservoir, delayed the start of the race by 30 minutes. We continued to get changed into our tri kit. My brother rubbed his bodyglide. I&#82...

growingolddisgracefully-bryan.blogspot.com

Growing Old Disgracefully: Tim's adventures continue

http://growingolddisgracefully-bryan.blogspot.com/2011/05/tims-adventures-continue.html

Monday, 2 May 2011. Read all about the perfect race. Slightly too much information in places but another good post from Tim Sander. Subscribe to: Post Comments (Atom). Curly's Corner Shop, the blog! More flash flooding problems in South Shields. Northern Leagues United: Training. Running and Tri links. Marathon on 3 training runs a week. View my complete profile. Simple template. Powered by Blogger.

growingolddisgracefully-bryan.blogspot.com

Growing Old Disgracefully: Cruise intervals

http://growingolddisgracefully-bryan.blogspot.com/2011/02/cruise-intervals.html

Tuesday, 8 February 2011. Cruise intervals by bryangreenatkinson at Garmin Connect - Details. 26 February 2011 at 06:21. Nice running, Bryan. Id like to buy the the Forerunner 305, a somewhat down-market version of your watch. cool plotting! 1 March 2011 at 02:06. I had a 305 myself but managed to break it! Subscribe to: Post Comments (Atom). Curly's Corner Shop, the blog! More flash flooding problems in South Shields. Northern Leagues United: Training. Running and Tri links. View my complete profile.

growingolddisgracefully-bryan.blogspot.com

Growing Old Disgracefully: Sub 4

http://growingolddisgracefully-bryan.blogspot.com/2011/03/sub-4.html

Tuesday, 8 March 2011. Marato de Barcelona by bryangreenatkinson at Garmin Connect - Details. 11 March 2011 at 00:57. Seems your bloggings just as sporadic as mine right now. You might have seen over on my site that Im organising a Northern League Day for April 9th if youre free. As someone recently wrote, the only fuel youll need is the half-time pie. 23 March 2011 at 06:18. 23 March 2011 at 19:34. Thanks, Robert. I was pretty happy with that time. Subscribe to: Post Comments (Atom).

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Days and balmy evenings, great food, good company, stunning swimming pool complex, excellent air conditioned accommodation, very convenient location, Western management, helpful and friendly staff and all at amazingly affordable prices! No wonder more and more people are choosing Smiling Hill on the Indonesian island of Batam as a preferred place to live, retire or visit. A Very SPECIAL Place. Click on pictures to enlarge. Click on pictures to enlarge.

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A Kootenay Buzz

Random blog of an Englishman living in the Kootenays, British Columbia. Natasha Miles, author. Smiling Hills Bed and Breakfast. Friday, May 16, 2014. The Midweek Club Run May, England. I checked out the meeting venue, the Kings Arms in Portesham, beforehand, just so I knew exactly where to go. I did not want to be late, or make an embarrassing entry. I arrived early, the sun still very much in the sky but starting to sink and turn a vivid orange. Struth. Was this a race? Had I missed something? 8221; Wit...

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