eatwellatschool.blogspot.com
Nutrition for the Future: Eat, Play, Rest: May 2011
http://eatwellatschool.blogspot.com/2011_05_01_archive.html
Nutrition for the Future: Eat, Play, Rest. Sunday, May 22, 2011. Smart Ways to Enjoy More Fruit and Veggie Snacks. You probably already know how good fruits and vegetables are for your health. However, you may not know just HOW good-for-you produce really is. For busy families, the answer is clear: Eating more fruits and veggies is one of the smartest food moves you can make. Enjoy FRESH fruit and vegetable snacks. Enjoy DRIED fruit and vegetable snacks. Enjoy CANNED fruit and vegetable snacks. Frozen fr...
eatwellatschool.blogspot.com
Nutrition for the Future: Eat, Play, Rest: January 2011
http://eatwellatschool.blogspot.com/2011_01_01_archive.html
Nutrition for the Future: Eat, Play, Rest. Sunday, January 30, 2011. The Art and Science of Sleep for Kids: What You Can Do. Create a sleep-friendly space. For smart sleeping habits, the most important issue is to keep screen entertainment (TV, DVD, video games, etc.) out of children’s bedrooms. Make the room as conducive to quiet sleep as possible. Dark and comfortable are the keys, without too much clutter on the bed (a few stuffed animals, not an entire zoo). Avoid all caffeine for children. Getting e...
eatwellatschool.blogspot.com
Nutrition for the Future: Eat, Play, Rest: August 2011
http://eatwellatschool.blogspot.com/2011_08_01_archive.html
Nutrition for the Future: Eat, Play, Rest. Tuesday, August 30, 2011. The Flavored Milk Wars: Is a tempest in a milk carton good for kids’ nutrition? As a Registered Dietitian (RD) who has dedicated more than 30 years of my work and volunteer life to child nutrition, I’m bewildered by the intensity of efforts to ban flavored milk from schools. Petition drives, community forums, hyperbolic sound bites – really? Is this all about 10 or 12 grams of sugar? Sugar per cup. Some anti-flavor activists fail to...
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