triingtotrain.wordpress.com
Team in Greging | Training Wheels
https://triingtotrain.wordpress.com/2009/08/25/team-in-greging
And wetsuits, and sneakers…. August 25, 2009. I am still sweaty, in my workout clothes, and sucking down a blue Powerade as I type. I just got home from running the “Help Greg Fight Cancer 5K” in Prospect Park. That’s nice, you’re thinking. So glad she’s updating us on a 5k she ran today when we are STILL WAITING TO HEAR ABOUT THE TRIATHLON! They run, of course! So I clocked myself. I had me at a 30:44. Certainly far from stellar. But, who cares, we did it. Also, seeing so many familiar f...Enter your co...
triingtotrain.wordpress.com
And We’re Off!, pt. 2 | Training Wheels
https://triingtotrain.wordpress.com/2009/07/24/and-were-off-pt-2
And wetsuits, and sneakers…. July 24, 2009. And We’re Off! At the beginning of March, Team in Training held a kick-off event, which I wrote about here. The event was really interesting, a bit strange, and emotions were definitely on a roller coaster for me that night. In the way that life–and the TNT organizers–likes to do, this event was mirrored by a another event that was, in many ways, exactly the same and completely different from its pair. Excited (and slightly drunk) Soon-To-Be Triathletes. Savor ...
triingtotrain.wordpress.com
I’m Still Here! | Training Wheels
https://triingtotrain.wordpress.com/2009/08/11/im-still-here
And wetsuits, and sneakers…. August 11, 2009. I’m Still Here! I realize I haven’t told you yet that I finished the triathlon. I realize that I haven’t written since the morning of the race. I realize that, if anyone reads this who doesn’t know me in real life, I may have left them hanging in horrible suspense. (Clearly doubtful since I neither have many readers nor am that important, but I can pretend, can’t I? For these things, I apologize. Posted in NYC Triathlon. Laquo; It’s Here. You are commenting u...
fosterfitness.blogspot.com
Foster Fitness: January 2013
http://fosterfitness.blogspot.com/2013_01_01_archive.html
Thursday, January 3, 2013. Only 85 calories a glass! Lord, have I been the worst blogger ever? 2012 was quite the journey. I was personal training like a mad woman, I got married in May, and I just switched from the East Coast to the West Coast and am settling down in sunny Los Angeles. MY RESOLUTION: Start teaching intenSati and Zumba! My resolution last year was to become a group fitness leader. Mission accomplished. Now I just need a class to teach! Let's make 2013 the best year yet! I was the newspap...
fosterfitness.blogspot.com
Foster Fitness: Another Reason to LOVE Richard Simmons. . .
http://fosterfitness.blogspot.com/2012/09/another-reason-to-love-richard-simmons.html
Monday, September 17, 2012. Another Reason to LOVE Richard Simmons. . . Posted by Alison Foster Winfield. Subscribe to: Post Comments (Atom). How I Became Foster Fitness. I had always been interested in working out and being fit, but never could stick with it. I rode bikes and did martial arts and dance as a kid, but always opted for the more creative choices when I got older, instead of the active choices. NO organized sports for this kid! I have lost over 60 pounds on my own through diet and exercise&#...
fosterfitness.blogspot.com
Foster Fitness: Spring Cleansing!
http://fosterfitness.blogspot.com/2012/04/spring-cleansing.html
Thursday, April 5, 2012. Through intenSati I have met the fabulous Michele Pauker, wellness coach. Extrordinaire. She is launching an assisted cleanse to get your body ready to shake it's winter coat and ready to see the sun! This isn't a master cleanse or a water fast- this is a cleanse done right under the tutelage of a coach that knows what she is doing and can help you reach your full potential. The cleanse is starting today- here are the deets! The Ultimate 5-Day Urban Life Cleanse For Beginners!
fosterfitness.blogspot.com
Foster Fitness: Operation Alison or Where the f@$k have you been!??
http://fosterfitness.blogspot.com/2015/07/operation-alison-or-where-fk-have-you.html
Thursday, July 30, 2015. Operation Alison or Where the f@$k have you been! Is that what you are still called? So, I said in 2013 I was going to blog MORE. Then I didn't write at all and now it's 2015. So much has happened! But, long story short. . . This year, something amazing happened. This is my daughter, Gemma. She was born in January. She is seriously awesome and my husband and I are so in love with her. She RUINED my body. Correction: IVF medications plus pregnancy ruined my body. I was the newspap...
fosterfitness.blogspot.com
Foster Fitness: MAY CAUSE MIRACLES!
http://fosterfitness.blogspot.com/2012/08/may-cause-miracles.html
Wednesday, August 15, 2012. Watch my hero Patricia Moreno discuss intenSati and the POWER of the I AM presence with fellow Sati leader Gabby Bernstein. Warning: this may cause miracles! Posted by Alison Foster Winfield. Subscribe to: Post Comments (Atom). How I Became Foster Fitness. Then everything changed: my sister passed away in September of 2002. I was lost and confused, and was medicating myself with food and drinks. One morning in November of 2002, I woke up and was tired of feeling bad...I hav...
fosterfitness.blogspot.com
Foster Fitness: TOP TRAINER TIPS!
http://fosterfitness.blogspot.com/2012/04/top-trainer-tips.html
Tuesday, April 24, 2012. Fellow personal trainer and overall awesomesauce person Carly Pizzani picked my brain and others to see what advice we give and live by. Posted by Alison Foster Winfield. Subscribe to: Post Comments (Atom). How I Became Foster Fitness. Then everything changed: my sister passed away in September of 2002. I was lost and confused, and was medicating myself with food and drinks. One morning in November of 2002, I woke up and was tired of feeling bad. I needed to change...I have lo...
fosterfitness.blogspot.com
Foster Fitness: July 2015
http://fosterfitness.blogspot.com/2015_07_01_archive.html
Thursday, July 30, 2015. Operation Alison or Where the f@$k have you been! Is that what you are still called? So, I said in 2013 I was going to blog MORE. Then I didn't write at all and now it's 2015. So much has happened! But, long story short. . . This year, something amazing happened. This is my daughter, Gemma. She was born in January. She is seriously awesome and my husband and I are so in love with her. She RUINED my body. Correction: IVF medications plus pregnancy ruined my body. I was the newspap...
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