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Sole Luna Integrative YogaSole Luna Integrative Yoga. Bandha Yoga: Scientific Keys to Unlock the Practice of Hatha Yoga. Bandha Yoga: Scientific Keys to Unlock the Practice of Hatha Yoga. Wednesday, January 28, 2015. I remember reading a story I believe from the Dalai Lama, or for sure some form of Buddhist philosophy. Links to this post. Sunday, April 21, 2013. Action or Inaction is still Practice. Furthermore this is the points I wanted to emphasize: choice, practice, change and quality. Links to this post.
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