solidfitnesstraining.com

SOLID FITNESS TRAINING - Solid Fitness Blog up-to-date exercise and nutrition advice Denver, CO

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Pain Management, Sports Performance, Holistic Nutrition, Weight Loss. Semi Private Personal Training. Gym Space for Rent. For those of you trying to reach your healthy lifestyle goals, here are some of the recipes we love! Recipe from Practical Paleo/Diane Sanfilippo. FOR FULL RECIPE CLICK HERE. 8203;CONN PREPERATION TIPS:. Start with organic canned pumpkin. Seasonally you can buy this in bulk at Costco! Do include the 2 tbsp of coconut flour. Omit the honey/maple syrup (you wont even miss it! Bull; Mark...

Corporate Wellness Programs Denver Tech Center Solid Fitness - SOLID FITNESS TRAINING

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Pain Management, Sports Performance, Holistic Nutrition, Weight Loss. Semi Private Personal Training. Gym Space for Rent. Our program includes, but is not limited to, the following:. 1) Initial health screens and movement screens (specific to your populations ailments -ie: those who sit at desks for many hours), and a risk assessment. With quarterly follow-up screens to track progress. 2) Monthly lunch and learns, covering topics like nutrition, hydration, importance of exercise, office ergonomics, etc.

Semi Private Personal Training in Greenwood Village, CO - SOLID FITNESS TRAINING

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Pain Management, Sports Performance, Holistic Nutrition, Weight Loss. Semi Private Personal Training. Gym Space for Rent. SEMI PRIVATE PERSONAL TRAINING. Our trainers have the knowledge and skill set to train in a variety of ways and with the best gym equipment. We utilize the following equipment in our sessions and classes, including but not limited to: TRX suspension training, the. Railyard Obstacle Course, Kettle Bells, Bands, Balls, Crossfit style workouts without injury, etc.

Solid Fitness works with top professionals in Denver, CO - SOLID FITNESS TRAINING

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Pain Management, Sports Performance, Holistic Nutrition, Weight Loss. Semi Private Personal Training. Gym Space for Rent. Mark Foley, Personal Trainer. ACE Certified Personal Trainer,. Degree in Occupational Studies from Heritage College, Functional Movement Screen Level 2 Certified. Contact by phone: 719-321-6883. Cooper Bailey, Personal Trainer. I moved to Parker, CO from Austin in 2014 and am proud to call Colorado home. I have made many friends and enjoy snowboarding, hiking, and playing competit...

Complimentary Session - SOLID FITNESS TRAINING

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Pain Management, Sports Performance, Holistic Nutrition, Weight Loss. Semi Private Personal Training. Gym Space for Rent. Sign up for your complimentary session! Does the phone number allow for text messages? Solid Fitness Private Training Studio. 6595 S. Dayton Street Suite 1600. Greenwood Village, CO 80111. 2014 Website Design by Miriam Inc. WE ARE OPEN BY APPOINTMENT ONLY. CALL OR EMAIL US PRIOR TO ATTENDING CLASSES. INSTRUCTORS ARE NOT ALWAYS ON SITE. THANK YOU!