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Sol Nutrition & Yoga

Sunday, September 13, 2009. Disclaimer: The following is a rather subjective account of my first Bikram experience which I entered with many preconceived notions of the practice. Although Seattle boasts nearly as many yoga studios as Thai restaurants (and there are a lot of Thai restaurants in this city) for the past few years I haven't strayed far from Samadhi Yoga. On Capitol Hill where I completed my teacher training in early 2008 or Georgetown Yoga. Addendum: This afternoon my Bikram instructor, Kris...

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Sol Nutrition & Yoga | solnutritionyoga.blogspot.com Reviews

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Sunday, September 13, 2009. Disclaimer: The following is a rather subjective account of my first Bikram experience which I entered with many preconceived notions of the practice. Although Seattle boasts nearly as many yoga studios as Thai restaurants (and there are a lot of Thai restaurants in this city) for the past few years I haven't strayed far from Samadhi Yoga. On Capitol Hill where I completed my teacher training in early 2008 or Georgetown Yoga. Addendum: This afternoon my Bikram instructor, Kris...

<META> KEYWORDS

1 doing the bikram

2 posted by

3 2 comments

4 step it up

5 mmmmmm pizza

6 wait

7 0 empty/ famished

8 5 neutral

9 6 7 satisfied

10 8 9 overly full

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doing the bikram,posted by,2 comments,step it up,mmmmmm pizza,wait,0 empty/ famished,5 neutral,6 7 satisfied,8 9 overly full,3 comments,close the eyes,no comments,conscious or mindless,stop a,of con,ious ea,rself,croissant,hungry,seattle wa,sol services

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Sol Nutrition & Yoga | solnutritionyoga.blogspot.com Reviews

https://solnutritionyoga.blogspot.com

Sunday, September 13, 2009. Disclaimer: The following is a rather subjective account of my first Bikram experience which I entered with many preconceived notions of the practice. Although Seattle boasts nearly as many yoga studios as Thai restaurants (and there are a lot of Thai restaurants in this city) for the past few years I haven't strayed far from Samadhi Yoga. On Capitol Hill where I completed my teacher training in early 2008 or Georgetown Yoga. Addendum: This afternoon my Bikram instructor, Kris...

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solnutritionyoga.blogspot.com

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Sol Nutrition & Yoga: 6/28/09 - 7/5/09

http://solnutritionyoga.blogspot.com/2009_06_28_archive.html

Monday, June 29, 2009. So this post is a bit Seattle focused, but hopefully it will inspire you long distance readers to explore an outdoor staircase or local trail in your city or town. Tired of dragging yourself to the gym after a long day at the office only to climb and climb on the Stairmaster or elliptical trainer without ever getting anywhere? Of course there is the enticement of the juice bar and the multiple TV’s showing your favorite (or not) soap opera. Come on Seattle, its summer! Yoga Instruc...

2

Sol Nutrition & Yoga: Do I smell pizza?

http://solnutritionyoga.blogspot.com/2009/04/hungry.html

Thursday, April 23, 2009. Do I smell pizza? It's the middle of the afternoon, Spring is in the air and my sandwich and fruit are still digesting as I stroll through town. As my senses take in the sights and sounds of the bustling street, food is the last thing on my mind. Whoa, what is that amazing smell? A few minutes later I am halfway through a greasy slice that turned out to be not nearly as heavenly as its overpowering aroma had suggested. That was apparently temporarily stymied by "pizza brain".

3

Sol Nutrition & Yoga: Conscious or Mindless?

http://solnutritionyoga.blogspot.com/2009/03/normal-0-false-false-false-en-us-x-none.html

Monday, March 30, 2009. How many food related decisions do you make each day? According to food psychologist Brian Wansink we make approximately 200 decisions about food every day. Every day! These decisions include the conscious choice to eat a bowl of oatmeal for breakfast and. T the local cafe for a latte on the way to work. However, what started out as a morning. Ing may become more mindless as the morning unfolds. Let's. Imagine for a moment that despite the. Pairing a tall 2%. Conscious that you ar...

4

Sol Nutrition & Yoga: 9/13/09 - 9/20/09

http://solnutritionyoga.blogspot.com/2009_09_13_archive.html

Sunday, September 13, 2009. Disclaimer: The following is a rather subjective account of my first Bikram experience which I entered with many preconceived notions of the practice. Although Seattle boasts nearly as many yoga studios as Thai restaurants (and there are a lot of Thai restaurants in this city) for the past few years I haven't strayed far from Samadhi Yoga. On Capitol Hill where I completed my teacher training in early 2008 or Georgetown Yoga. Addendum: This afternoon my Bikram instructor, Kris...

5

Sol Nutrition & Yoga: 4/5/09 - 4/12/09

http://solnutritionyoga.blogspot.com/2009_04_05_archive.html

Sunday, April 5, 2009. Mindful Movement Tip #1: Shake It Out. I recently received a great suggestion to add an "Asana (yoga pose) Du Jour" to the blog. Great idea Howie, thanks! Asana, the five letter suffix tagged on to the Sanskrit name of each yoga pose, actually means "seat". The idea is that every pose should be both steady and comfortable as if it was a meditation seat. Yup, even those crazy looking pretzel-like postures! Shake, Shake, Shake It Out! How about stuck in a rut or down in the dumps?

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Garden Bed Layout | DiggIn' - Gardening, Unemployment and the Quest that is Life

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DiggIn' – Gardening, Unemployment and the Quest that is Life. What to Plant on Labor Day in the Pacific Northwest. Cooking and Taste-testing Greens from a Home Garden. Sleepless in Seattle, Literally. Refried Beans for 100. DiggIn ’ – Gardening, Unemployment and the Quest that is Life. Follow This Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 2 other followers. Flotrol Bladder Cont…. On What to Plant on Labor Day in….

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What to Plant on Labor Day in the Pacific Northwest | DiggIn' - Gardening, Unemployment and the Quest that is Life

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DiggIn' – Gardening, Unemployment and the Quest that is Life. What to Plant on Labor Day in the Pacific Northwest. Cooking and Taste-testing Greens from a Home Garden. Sleepless in Seattle, Literally. Refried Beans for 100. DiggIn ’ – Gardening, Unemployment and the Quest that is Life. Follow This Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 2 other followers. Flotrol Bladder Cont…. On What to Plant on Labor Day in…. I also plant arugu...

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Planting Sprouted Potatoes | DiggIn' - Gardening, Unemployment and the Quest that is Life

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DiggIn' – Gardening, Unemployment and the Quest that is Life. What to Plant on Labor Day in the Pacific Northwest. Cooking and Taste-testing Greens from a Home Garden. Sleepless in Seattle, Literally. Refried Beans for 100. DiggIn ’ – Gardening, Unemployment and the Quest that is Life. Follow This Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 2 other followers. Flotrol Bladder Cont…. On What to Plant on Labor Day in…. 2 Comments so far.

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Cooking and Taste-testing Greens from a Home Garden | DiggIn' - Gardening, Unemployment and the Quest that is Life

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DiggIn' – Gardening, Unemployment and the Quest that is Life. What to Plant on Labor Day in the Pacific Northwest. Cooking and Taste-testing Greens from a Home Garden. Sleepless in Seattle, Literally. Refried Beans for 100. DiggIn ’ – Gardening, Unemployment and the Quest that is Life. Follow This Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 2 other followers. Flotrol Bladder Cont…. On What to Plant on Labor Day in…. Be forewarned that...

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Sleepless in Seattle, Literally | DiggIn' - Gardening, Unemployment and the Quest that is Life

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DiggIn' – Gardening, Unemployment and the Quest that is Life. What to Plant on Labor Day in the Pacific Northwest. Cooking and Taste-testing Greens from a Home Garden. Sleepless in Seattle, Literally. Refried Beans for 100. DiggIn ’ – Gardening, Unemployment and the Quest that is Life. Follow This Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 2 other followers. Flotrol Bladder Cont…. On What to Plant on Labor Day in…. Nashville, TN &#82...

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Growing Kale | DiggIn' - Gardening, Unemployment and the Quest that is Life

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DiggIn' – Gardening, Unemployment and the Quest that is Life. What to Plant on Labor Day in the Pacific Northwest. Cooking and Taste-testing Greens from a Home Garden. Sleepless in Seattle, Literally. Refried Beans for 100. DiggIn ’ – Gardening, Unemployment and the Quest that is Life. Follow This Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 2 other followers. Flotrol Bladder Cont…. On What to Plant on Labor Day in…. 3 Comments so far.

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My Little Wildling | DiggIn' - Gardening, Unemployment and the Quest that is Life

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DiggIn' – Gardening, Unemployment and the Quest that is Life. What to Plant on Labor Day in the Pacific Northwest. Cooking and Taste-testing Greens from a Home Garden. Sleepless in Seattle, Literally. Refried Beans for 100. DiggIn ’ – Gardening, Unemployment and the Quest that is Life. Follow This Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 2 other followers. Flotrol Bladder Cont…. On What to Plant on Labor Day in…. May 8th, 2009.

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solnutritionyoga.blogspot.com

Sol Nutrition & Yoga

Sunday, September 13, 2009. Disclaimer: The following is a rather subjective account of my first Bikram experience which I entered with many preconceived notions of the practice. Although Seattle boasts nearly as many yoga studios as Thai restaurants (and there are a lot of Thai restaurants in this city) for the past few years I haven't strayed far from Samadhi Yoga. On Capitol Hill where I completed my teacher training in early 2008 or Georgetown Yoga. Addendum: This afternoon my Bikram instructor, Kris...

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