stuartoreilly.blogspot.com
Connecting Motion: August 2013
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Exploring the martial mechanics of ITF Taekwon-Do. Wednesday, August 21, 2013. On the other hand. In Taekwon-Do, the use of the reaction hand is almost universal. It is used as a counterweight during the execution of most strikes and blocks. And it based on one of the simplest and most universal physical laws we have; Newtons third law of motion:. From the third law we see that:. Is pushed outwards from the centre of mass, the centre of mass is also pushed away from the hand. This seems pretty straight-f...
stuartoreilly.blogspot.com
Connecting Motion: Mass vs weight.
http://stuartoreilly.blogspot.com/2013/10/mass-vs-weight.html
Exploring the martial mechanics of ITF Taekwon-Do. Thursday, October 17, 2013. Relaxation, kinetic chaining and weight drop; the combination and interaction of these three mechanics creates the sine wave motion. The emphasis on weight drop is probably the most obvious divergence from early karate-style Taekwon-Do, and used properly it is an effective way to develop 'easy' power, i.e. significant gains in impact with minimal exertion. The Difference between mass and weight:. This resistance to change is i...
stuartoreilly.blogspot.com
Connecting Motion: change and infallibility
http://stuartoreilly.blogspot.com/2013/07/change-and-infalliability.html
Exploring the martial mechanics of ITF Taekwon-Do. Saturday, July 20, 2013. I run the risk of stating the painfully obvious when I say that nobody is infallible;. Not the pope, not Bruce Lee and not General Choi. Many martial arts, including the arts that Taekwon-Do is built upon, have been refined for generations, in some cases development has spanned centuries. At some point that will need to be fixed. There is a growing movement of karate instructors working hard to re-interpret the kata and rediscove...
jungdokwan-taekwondo.blogspot.com
Traditional Taekwondo Ramblings: October 2011
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Thursday, 27 October 2011. In many years now I have been teaching Taekwondo as well as studying it. I have found that one of the best ways to learn Taekwondo is by teaching it. And many of my most important learnings has come by teaching kids. Linker til dette innlegget. Sunday, 23 October 2011. The Pillars of Taekwondo Training Part One; "Basic Techniques". Linker til dette innlegget. Wednesday, 19 October 2011. Get some function in your form! The famous Crane Technique. When done right no can defend.
jungdokwan-taekwondo.blogspot.com
Traditional Taekwondo Ramblings: November 2011
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Friday, 25 November 2011. Part One: A Dan Promotion test in 1962. Have you ever wondered how a black belt test was in the old hard style Taekwondo? Would it not be great to go back in time and see what the students had to to get their next Dan rank? Linker til dette innlegget. Monday, 21 November 2011. Hyung, Tul, Poomse, Poomsae, whats the difference? Why do some styles use Hyung while others use Tul or Poomsae? Linker til dette innlegget. Tuesday, 15 November 2011. Chetdari jireugi anno 1986. I guess y...
jungdokwan-taekwondo.blogspot.com
Traditional Taekwondo Ramblings: Kihap, "Taekwondo`s spirited shout"
http://jungdokwan-taekwondo.blogspot.com/2013/01/kihap-taekwondos-spirited-shout.html
Monday, 14 January 2013. Kihap, "Taekwondo`s spirited shout". Beginner students are the best! Specific to Martial Arts is the conotation of Ki and bio-mechanicly efficancy. Kihap with the shout is a training method to develop "Ki" so in the hard style of Taekwondo you have the "soft" training methods of both Chumbi Seogi and Kihap in our training. There are some different usages associated with Kihap where the shout is a concequense and not the act itself:. Kihap as a method of maximum powergeneration.
sankolewis.com
Martial Arts
http://www.sankolewis.com/martial-arts.html
Artist / Lecturer / Writer / Editor / Martial Artist / Etc. I have over 20 years of martial art experience and have been teaching for over a decade and a half. Although I have a broad exposure to the martial arts, my speciality is in the Korean martial arts in which I have a 5th Dan in ITF Taekwon-Do, a 3rd Dan in Hapkido, and formal experience in Yusul (Korean jujitsu) and Taekkyeon. I teach ITF Taekwon-Do and Hapkido in Seoul, Korea at 'The Way' Martial Arts and Fitness Gym. For my research work.
jungdokwan-taekwondo.blogspot.com
Traditional Taekwondo Ramblings: December 2011
http://jungdokwan-taekwondo.blogspot.com/2011_12_01_archive.html
Sunday, 25 December 2011. The Pillars of Taekwondo training part four; Ho Sin Sul. In an earlier post I mentioned The pillars of Taekwondo training. I defined them as Basic techniques, Forms training, sparring, self defense and breaking.( The post I am reffering to can be read by clicking here:. 160; click here to go to part two(Poomsae). Click here for part three (Sparring). Linker til dette innlegget. Tuesday, 20 December 2011. What was old hard style TKD like? Linker til dette innlegget. We have seen ...
jungdokwan-taekwondo.blogspot.com
Traditional Taekwondo Ramblings: February 2012
http://jungdokwan-taekwondo.blogspot.com/2012_02_01_archive.html
Monday, 27 February 2012. Pillars of Taekwondo training Part Five; Breaking. In an earlier post I mentioned The pillars of Taekwondo training. I defined them as Basic techniques, Forms training, sparring, self defense and breaking.( The post I am reffering to can be read by clicking here:. And here to go to part two. Here for part three. And here for part four. Linker til dette innlegget. Thursday, 23 February 2012. Effective training method: 4 minutes of hell! After the 4 minutes of training. Today I wa...
