sophiaestlectio.blogspot.com

Sophia est lectio

Sparkling Cape Town easy on a budget. One of the world's most beautiful cities is probably one of the cheapest. Cape Town, the sparkling jewel in South Africa's tourist crown, regularly wins international travel awards. It combines excellent infrastructure and hotels with magnificent beaches, wildlife and winelands, making it a favorite among business conventions and wealthy surf and safari seekers. Charges $15 and its Web site has good tips on travel and accommodation. Or ask your hotel or guesthous...

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Sophia est lectio | sophiaestlectio.blogspot.com Reviews

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Sparkling Cape Town easy on a budget. One of the world's most beautiful cities is probably one of the cheapest. Cape Town, the sparkling jewel in South Africa's tourist crown, regularly wins international travel awards. It combines excellent infrastructure and hotels with magnificent beaches, wildlife and winelands, making it a favorite among business conventions and wealthy surf and safari seekers. Charges $15 and its Web site has good tips on travel and accommodation. Or ask your hotel or guesthous...

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Sophia est lectio | sophiaestlectio.blogspot.com Reviews

https://sophiaestlectio.blogspot.com

Sparkling Cape Town easy on a budget. One of the world's most beautiful cities is probably one of the cheapest. Cape Town, the sparkling jewel in South Africa's tourist crown, regularly wins international travel awards. It combines excellent infrastructure and hotels with magnificent beaches, wildlife and winelands, making it a favorite among business conventions and wealthy surf and safari seekers. Charges $15 and its Web site has good tips on travel and accommodation. Or ask your hotel or guesthous...

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sophiaestlectio.blogspot.com

1

Sophia est lectio: How to Eat Out Without Gaining a Pound

http://sophiaestlectio.blogspot.com/2008/10/how-to-eat-out-without-gaining-pound.html

How to Eat Out Without Gaining a Pound. Order it your way. You’re the customer, and most restaurants will do everything they can to keep you happy. So don’t be afraid to nicely ask to have that shrimp special grilled instead of fried. Don’t feel compelled to order an entrée. You can put together a healthier meal out of two or three appetizers and side dishes. Beware of the four Cs. Crunchy, cheesy, crispy, and creamy. Those words are code for fat-dense foods. Say bye-bye to bread. Seoul, South Korea.

2

Sophia est lectio: A walk on the moon, in Turkey

http://sophiaestlectio.blogspot.com/2008/10/walk-on-moon-in-turkey.html

A walk on the moon, in Turkey. These are the fairy chimneys," our guide Alec said, pointing to a hill covered in large, strangely shaped rocks. "This one is a camel. That one over there is the Virgin Mary.". The "fairy chimneys" were created by a volcanic eruption millions of years ago and shaped over the years by wind and rain. These formations cover Cappadocia, an area in the center of Anatolia, where people built dozens of towns and monasteries using the rugged landscape for protection and shelter.

3

Sophia est lectio: America’s Healthiest Restaurants

http://sophiaestlectio.blogspot.com/2008/10/americas-healthiest-restaurants.html

America’s Healthiest Restaurants. You work out. You watch what you eat. But you don’t want to have to prepare every meal at home for the sake of your health—nor should you have to. We surveyed chain restaurants and found 10 surprisingly healthy standouts. Hit our top 10 for whole foods, good-for-you fats, even green vegetables on—gasp! 8212;the children’s menu. Read on for the winners, great fast-food options, plus, how to eat out without gaining a pound. Best Casual Dining Spots. The Penne Bolognese&#82...

4

Sophia est lectio: Tiny, charming island offers taste of pure Italy

http://sophiaestlectio.blogspot.com/2008/10/tiny-charming-island-offers-taste-of.html

Tiny, charming island offers taste of pure Italy. The charm of Ventotene. Is apparent the moment you spot it from the boat transporting you to its shores. Sitting there like a lonely sponge cake protruding from the surface of a clear blue plate, the island's sheer size - or lack thereof - promises something not only special but personal. To get to the center of the island, you walk the winding ramp to Piazza Castello. Part of the cluster of islands known as the Pontines, Ventotene - which gets its name f...

5

Sophia est lectio: October 2008

http://sophiaestlectio.blogspot.com/2008_10_01_archive.html

Tiny, charming island offers taste of pure Italy. The charm of Ventotene. Is apparent the moment you spot it from the boat transporting you to its shores. Sitting there like a lonely sponge cake protruding from the surface of a clear blue plate, the island's sheer size - or lack thereof - promises something not only special but personal. To get to the center of the island, you walk the winding ramp to Piazza Castello. Part of the cluster of islands known as the Pontines, Ventotene - which gets its name f...

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Sparkling Cape Town easy on a budget. One of the world's most beautiful cities is probably one of the cheapest. Cape Town, the sparkling jewel in South Africa's tourist crown, regularly wins international travel awards. It combines excellent infrastructure and hotels with magnificent beaches, wildlife and winelands, making it a favorite among business conventions and wealthy surf and safari seekers. Charges $15 and its Web site has good tips on travel and accommodation. Or ask your hotel or guesthous...

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