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Freedom Yoga

Saturday, September 1, 2012. 50 Shades of Crazy Sexiness. I wouldn't say that I am a voracious reader and I'm certainly not a book snob but I do like a little bit of literary escapism. I have friends who "mainly read the classics" (a lady was sat in her deck chair behind me at Rewind Festival this year in between sets reading Jane Austen! I love a good cry courtesy of Nichloas Sparks, a good laugh courtesy of Ben Elton or Nick Hornby and a good bit of intrigue courtesy of James Patterson. The Crazy **** ...

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Freedom Yoga | sophiefreedomyoga.blogspot.com Reviews
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Saturday, September 1, 2012. 50 Shades of Crazy Sexiness. I wouldn't say that I am a voracious reader and I'm certainly not a book snob but I do like a little bit of literary escapism. I have friends who mainly read the classics (a lady was sat in her deck chair behind me at Rewind Festival this year in between sets reading Jane Austen! I love a good cry courtesy of Nichloas Sparks, a good laugh courtesy of Ben Elton or Nick Hornby and a good bit of intrigue courtesy of James Patterson. The Crazy **** ...
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Freedom Yoga | sophiefreedomyoga.blogspot.com Reviews

https://sophiefreedomyoga.blogspot.com

Saturday, September 1, 2012. 50 Shades of Crazy Sexiness. I wouldn't say that I am a voracious reader and I'm certainly not a book snob but I do like a little bit of literary escapism. I have friends who "mainly read the classics" (a lady was sat in her deck chair behind me at Rewind Festival this year in between sets reading Jane Austen! I love a good cry courtesy of Nichloas Sparks, a good laugh courtesy of Ben Elton or Nick Hornby and a good bit of intrigue courtesy of James Patterson. The Crazy **** ...

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sophiefreedomyoga.blogspot.com sophiefreedomyoga.blogspot.com
1

Freedom Yoga: February 2012

http://sophiefreedomyoga.blogspot.com/2012_02_01_archive.html

Tuesday, February 28, 2012. OK, there are definitely days when you get up and feel a bit pants and then there are other days when you feel pretty good about yourself, right? Today was a feeling good kind of day. I sprung (well not actually sprung but maybe groaned a little less than usual) out of bed this morning, had a speedy hot shower and did the bravest thing that any girl over 40 (only a few weeks over 40 mind! Can do. I slipped my towel off my hot damp body (sorry, now its sounding like porn! And t...

2

Freedom Yoga: 50 Shades of Crazy Sexiness

http://sophiefreedomyoga.blogspot.com/2012/09/50-shades-of-crazy-sexiness.html

Saturday, September 1, 2012. 50 Shades of Crazy Sexiness. I wouldn't say that I am a voracious reader and I'm certainly not a book snob but I do like a little bit of literary escapism. I have friends who "mainly read the classics" (a lady was sat in her deck chair behind me at Rewind Festival this year in between sets reading Jane Austen! I love a good cry courtesy of Nichloas Sparks, a good laugh courtesy of Ben Elton or Nick Hornby and a good bit of intrigue courtesy of James Patterson. The Crazy Sexy ...

3

Freedom Yoga: 5 Things not to do in a yoga class as a teacher

http://sophiefreedomyoga.blogspot.com/2012/05/5-things-not-to-do-in-yoga-class-as.html

Wednesday, May 9, 2012. 5 Things not to do in a yoga class as a teacher. 1 Sweat on your clients! I have started teaching in a hot studio and whilst helping a lady find length through the sides of her body in downward facing dog I dripped sweat onto the top of her back and not a drop, more like a small stream that trickled right off my nose.how nasty is that? 2 Make up stuff! A client recently winced in Janu Sirsasana. Why is that Sophie? Because you ate too much for tea? Because you are weird? This, I d...

4

Freedom Yoga: No I'm not a bin man, I'm a bloody Yoga Teacher!

http://sophiefreedomyoga.blogspot.com/2012/06/no-im-not-bin-man-im-bloody-yoga.html

Wednesday, June 27, 2012. No I'm not a bin man, I'm a bloody Yoga Teacher! So apparently the NHS have this idea that if they give everyone between 40 and 60 a health check then it will scare a few of the unhealthier amongst us to get their act together and sort out their diet and exercise habits, therefore alieviating the strain on the NHS in the long run. Of course, they are both healthy eaters who exercise regularly and keep an eye on their weight. I had mine yesterday. How active is your job? A tiny l...

5

Freedom Yoga: The Red String of Fate

http://sophiefreedomyoga.blogspot.com/2012/06/red-string-of-fate.html

Wednesday, June 6, 2012. The Red String of Fate. Have any of you been watching the new American TV show "Touch"? Love it.well, loved it! I watched the big 2 part season finale last night and it was a goodie! OK so let me explain for those of you who have no idea what I am gibbering on about. Touch" is about a Father, Martyn Bohm (played by Mr 24 himself! FASCINATING, albeit incredibly complicated. The Red String of Fate or the Red Thread of Destiny got me thinking. According to this myth, the gods ti...

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Freedom Yoga

Saturday, September 1, 2012. 50 Shades of Crazy Sexiness. I wouldn't say that I am a voracious reader and I'm certainly not a book snob but I do like a little bit of literary escapism. I have friends who "mainly read the classics" (a lady was sat in her deck chair behind me at Rewind Festival this year in between sets reading Jane Austen! I love a good cry courtesy of Nichloas Sparks, a good laugh courtesy of Ben Elton or Nick Hornby and a good bit of intrigue courtesy of James Patterson. The Crazy Sexy ...

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