Soul Studio is Vernon’s NEWEST Dance/Fitness Studio. You will find a variety of fitness classes such as Zumba® Fitness, Zumba® Gold, Barre, Hip Hop & Yoga.
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Soul Studio - Fitness Studio - Vernon, BCSoul Studio | move. connect. belong. | soulstudio.ca Reviews
https://soulstudio.ca
Soul Studio is Vernon’s NEWEST Dance/Fitness Studio. You will find a variety of fitness classes such as Zumba® Fitness, Zumba® Gold, Barre, Hip Hop & Yoga.
soulstudio.ca
About Us - Soul Studio - Fitness and Zumba Studio in Vernon, BCSoul Studio
http://soulstudio.ca/about-us
Give us a call: 250-540-9850. Workshops & Training. You are here: Home. Soul Studio is Vernon’s NEWEST Dance/Fitness Studio. Avenue right beside Ya Ya’s. You will find a variety of fitness classes such as Zumba Fitness, Zumba Gold, Zumba Kids, Zumba Toning, Barre, BootyBarre , Hip Hop, and Yoga. Sareena Nickoli owner of Soul Studio started running her own business as Zumba with Sareena! CHECK OUT OUR SPACE. Kickstart - $25 for one week unlimited (first timers only). Drop In - $15. 6 months - $450.
Everything is better with chocolate, right? - Soul StudioSoul Studio
http://soulstudio.ca/everything-is-better-with-chocolate-right
Give us a call: 250-540-9850. Workshops & Training. You are here: Home. Everything is better with chocolate, right? January 30, 2016. Everything is better with chocolate, right? Guest blogger and front row dancer extraordinare at Soul Studio. Raising two growing boys and being married to an Olympian for almost 20 years, food a huge part of our monthly bills. Over the last 10 years I’ve learned to make healthy options at home. I stared experimenting with making our own basics from scratch. 1 cup olive oil.
Members - Soul StudioSoul Studio
http://soulstudio.ca/members
Give us a call: 250-540-9850. Workshops & Training. You are here: Home. Sabrina Van Der Kraats. Amie’s Top 3 Smoothies. January 28, 2017 by Colleen Dix. Ditch the Diet Mentality. January 18, 2017 by Colleen Dix.
Schedule & Events - Fitness Studio - Vernon, BCSoul Studio
http://soulstudio.ca/schedule-events
Give us a call: 250-540-9850. Workshops & Training. You are here: Home. DOWNLOAD and PRINT THE SCHEDULE HERE. Kickstart - $25 for one week unlimited (first timers only). Drop In - $15. 10 Punch Pass - $130 (3 month expiry). Unlimited access to the schedule and discounts on select workshops, Soul parties, merchandise and more! 6 months - $450. All prices plus GST. Amie’s Top 3 Smoothies. January 28, 2017 by Colleen Dix. Ditch the Diet Mentality. January 18, 2017 by Colleen Dix.
Fitness Blog - Soul Studio - Fitness Studio in Vernon, BCSoul Studio | move. connect. belong.
http://soulstudio.ca/blog
Give us a call: 250-540-9850. Workshops & Training. Amie’s Top 3 Smoothies. By Amie Ellis, Zumba instructor at Soul Studio. Smoothies are my favorite way to pack in lots of vegetables for my day! They pack a huge nutrition and energy punch. Here are 3 of my and my kids favorites! Ditch the Diet Mentality. Top 5 Soul Studio Tips for New Members. By Amie Ellis, Zumba instructor at Soul Studio. Bring good, clean indoor shoes. A good pair of shoes can make or break your workout experience! Check out my shoe.
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January | 2015 | Iron Heart Personal Training
https://ironheartpersonaltraining.com/2015/01
Iron Heart Personal Training. Stay connected with Iron Heart…we're talking food, fitness, motherhood, health and wellness! Stay updated via RSS. Iron Heart 6 am Bootcamp – Starts Wed.Aug.24th! Limited spaces, join NOW! Glutecamp@ starts Mon.Aug 22nd @10 am! Pre-register NOW, limited space! Starts Mon May 9th @10 and Tues May 10th @12:10. New Small Group Training Tuesday 12:10 and Friday 5:15pm. Bootcamp in the Morning, Noon and Night! D Here’s what is happening right NOW! Iron Heart Personal…. Very thank...
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Library
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SoulSong
Tuesday, February 26, 2008. Posted by Lily at 11:18 PM. Fragile like a candle in the wind. I have forgotten this place. How has it really been? Now it feels just like an empty space. Snow arriving a little too soon. What am I to do with blankets of white? You tell me I am ready for that moon. Yet, how am I supposed to take flight? Into my soul, this night is seeping. Demons arriving from the shadows. Angelic faces wet from weeping. I feel so afraid about my tomorrows. Are moments like these never lasting.
soulstudio-soulspa.blogspot.com
SoulSpa
Friday, January 18, 2008. Posted by Lily at 10:32 PM. It helps to create a connection with any elements (living inanimate object, living beings, humans, higher beings, etc) before you start a meditation session, a healing process, inner work, or any spiritual exercises. The connection process is really simple as all it takes is a strong intention to do so. Using the Third Eye. Using the Heart Chakra. Or, imagine a golden white light globe around you as you connect. If you like, you can intend out: &#...
soulstudio-toolbox.blogspot.com
SoulStudio Toolbox
Wednesday, December 12, 2007. FREE - Motivation Software. Posted by Lily at 1:04 AM. FREE - Motivation Software. Want to change your life-long bad habits, in just two weeks or less? Then discover the Motivator software, absolutely FREE of charge! FREE - The Sedona Method DVD. Posted by Lily at 12:44 AM. FREE - The Sedona Method DVD! Interested in discovering the secrets of freedom and happiness? It costs nothing to sample the Sedona Method, with this free CD/DVD. Subscribe to: Posts (Atom).
SoulStudio Blog
Monday, July 7, 2008. I Spy A Dragonfly Which Tells Me I Have Veils in my Eyes. I have been seeing dragonflies for sometime. They are really very pretty with shiny wings - ethereal as if they come from another world. Only a few days ago did it hit me that it was a power animal passing along a message. So I googled that up. There were many things about what dragonflies bring. Making magic, creating something new, etc. But what caught my eye was this: "Dissolving illusion". I thought.il...Yesall illusions&...
Soul Studio - Fitness Studio - Vernon, BCSoul Studio | move. connect. belong.
Give us a call: 250-540-9850. Workshops & Training. Soul Studio is Vernon’s NEWEST Dance/Fitness Studio located on 43rd Avenue right beside Ya Ya’s. You will find a variety of fitness classes such as Zumba Fitness, Zumba Gold, Barre, Hip Hop, Strength Circuit Training, Yoga, and Kick. Sareena Nickoli owner of Soul Studio started running her own business as Zumba with Sareena! Move Connect. Belong. New to the Studio? Please click below to register and book your first class. January 10, 2017 by Colleen Dix.
Online art galleries, exhibits and marketing tools for artists | EBSQ
Art of the Day. Art of the Day. Cartoon and Illustrative Work. Maltese in Blue Bandana. Amplify your online presence. Start your year with EBSQ for just $6.50/month! Click here for details. EBSQ is a creative community of artists, artisans, and photographers. We provide the tools. Just add art! Visit our art galleries. Say hello to some recent members. View our directories of artists. A bit about us. Art of the Day. Tuesday August 18, 2015. For Mobile Devices (Skinny). Canfield, OH, USA.
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