southernmostrunners.com

Key West Southernmost Runners

Click on Race for Application and info. KWSR This Weeks Group Runs. Weekly e-news click here. August 22, 8:00 AM Conchs Cross Country Challenge, Key West Golf Course, KWSR members only. ORE RACES ON OUR CALENDAR. KWHS Cross Country and Track and Field. July 4, Rotary Crime Stoppers 5K Run/Walk. May 23, Southernmost Seminoles 5K Renegade Run. April 25, The Basilica School of St Mary Star of the Sea, Mariner’s March 5K. April 23, Duval Mile. April 11, Earth Day 5K Run/Walk, Key West. May 16, 2015. Calendar...

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Key West Southernmost Runners | southernmostrunners.com Reviews

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Click on Race for Application and info. KWSR This Weeks Group Runs. Weekly e-news click here. August 22, 8:00 AM Conchs Cross Country Challenge, Key West Golf Course, KWSR members only. ORE RACES ON OUR CALENDAR. KWHS Cross Country and Track and Field. July 4, Rotary Crime Stoppers 5K Run/Walk. May 23, Southernmost Seminoles 5K Renegade Run. April 25, The Basilica School of St Mary Star of the Sea, Mariner’s March 5K. April 23, Duval Mile. April 11, Earth Day 5K Run/Walk, Key West. May 16, 2015. Calendar...

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1 upcoming races

2 results

3 kwsr photo album

4 club running online

5 other keys events

6 keys100 ultramarathon

7 kwsr e news

8 keys runner stuff

9 andrew smith

10 appalachian trail 2014

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upcoming races,results,kwsr photo album,club running online,other keys events,keys100 ultramarathon,kwsr e news,keys runner stuff,andrew smith,appalachian trail 2014,chi run handout,call for info,southernmost strides archives,click here for,july update

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Key West Southernmost Runners | southernmostrunners.com Reviews

https://southernmostrunners.com

Click on Race for Application and info. KWSR This Weeks Group Runs. Weekly e-news click here. August 22, 8:00 AM Conchs Cross Country Challenge, Key West Golf Course, KWSR members only. ORE RACES ON OUR CALENDAR. KWHS Cross Country and Track and Field. July 4, Rotary Crime Stoppers 5K Run/Walk. May 23, Southernmost Seminoles 5K Renegade Run. April 25, The Basilica School of St Mary Star of the Sea, Mariner’s March 5K. April 23, Duval Mile. April 11, Earth Day 5K Run/Walk, Key West. May 16, 2015. Calendar...

INTERNAL PAGES

southernmostrunners.com

1

Links

http://www.southernmostrunners.com/KW-links.htm

Road Runners Club of America. BW Promotions-Key West Special Events. Florida Running and Triathlon. Key West Triathlon Club. Southern Region RRCA Web Page. Key West High School X-Country Results. Key West Hash House Harriers. Runners World Web Page. Running shoes and gear. South Florida Runners Forum. Download Adobe Acrobat Reader. Running Gear, Fuel and Deals. Road Runner Sports-Discount Gear. Boca Raton Road Runners Club. Http:/ www.raceready.com/. Coral Springs Parkland Road Runners Club.

2

30th Annual 7 Mile Bridge Information

http://www.southernmostrunners.com/applications/7MB-2012.htm

7 Mile Bridge Run Information. Http:/ www.7mbrun.com/. The 35th Annual 7 Mile Bridge Run is scheduled for April 9, 2016 Registration is now closed. Saturday, April 9th, 2016. Start of the 7 Mile Bridge: Marathon, FL.

3

President Lilla Whiteside 305

http://www.southernmostrunners.com/BOD.htm

4

South Florida RRCA

http://www.southernmostrunners.com/StRRCA/SF-RRCA-Web.htm

Don Nelson RRCA South Florida State Representative has put this web site together to share information with the South Florida Running Community. Please click this link to con. Tact Don for additions or corrections to this site. South Florida RRCA Representative's. South Florida News Letter. Florida RRCA Race Calendar. South Florida RRCA Club Websites:. 3D Run Shoppe Road Runners Club. Boca Raton Road Runners Club. Coral Springs Parkland Road Runners Club. Fish Hawk Road Runners. Fort Myers Track Club.

5

INFORMATION FOR ALL RUNNERS AND FRIENDS OF RUNNERS

http://www.southernmostrunners.com/calendar.htm

Download Adobe Acrobat Reader to print PDF files. RUNNERS AND FRIENDS OF RUNNERS, are all invited to. KEY WEST SOUTHERNMOST RUNNERS Speaker and Social meetings. 5:30 PM, KWSR Board of Directors. Mc Coy Park, White St. and Atlantic Blvd. Key West Group Runs 3-8 miles for info click here. The primary purpose of our club is to promote and encourage long distance running through the education of the community on the benefits of physical fitness and sport. Ldquo;We Are Their Primary Sponsor”. October 8, South...

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swimaroundkeywest.com

Links | Swim Around Key West

http://swimaroundkeywest.com/links

Swim Around Key West. 125-mile endurance swim around the island of Key West, Florida. Kayak / Kayaker Service. Motor Boat Rental Information. Swim Suits & Apparel. Join Our Email List. 8211; Key West Southernmost Runners website. Get the latest information on dates, results and applications for running and athletic events in the Florida Keys. The official website of Marcos Diaz, winner of Swim Around Key West in 2006, 2007 and 2009. Website of Carina Bruwer, first place female, 2006 Swim Around Key West.

sfrunningforum.com

South Florida Running Forum - Races and Sponsors

http://www.sfrunningforum.com/Calendar.php

Digital Ad Rate Sheet. Print Ad Rate Sheet. Miami Marathon Kick-Off 5K, Charnow Park, Hollywood. Cobra Country 5K, Christa McAuliffe Middle School, West Boynton. Discrimination Free Zone Stomp out Bullying 5K and Fun Run, Delray Beach. PBC Cystic Fibrosis Climb, Roger Dean Stadium, Jupiter. Mermaid Mile Ocean Swim, Spanish River Park, Boca Raton. I Trid Kids Triathlon, Pompano Beach. Save the Jaguar 5K, Palm Beach Zoo, West Palm Beach. Conchs Cross Country Classic, Key West Golf Club (KWSR Members Only).

sflracecalendar.com

South FL Clubs + Stores | South Florida Race Calendar

http://sflracecalendar.com/south-florida-clubs-stores

South Florida Race Calendar. Triathlons & Multi-Sport. Video Preview: Superhero Scramble Adventure Race March 24, 2012. South FL Clubs Stores. South FL Clubs Stores. South Florida Running Clubs. Greater Fort Lauderdale Road Runners http:/ www.gflrrc.org/. Northwest Broward Road Runners http:/ www.eteamz.com/CSPRR. South Florida Striders http:/ www.southfloridastriders.com/. Miami Runners Club http:/ www.miamirunnersclub.com/. Team FootWorks http:/ teamfootworks.org/. South Florida Running Stores. Miami B...

fleastcoastrunners.com

Florida Running Clubs

http://www.fleastcoastrunners.com/Clubs.html

Map to nearly every Running Club in Florida with hyperlinks. Find a running club near you in Florida! Find a Running Club in Florida with. Links to Florida running clubs in Miami,. Fort Lauderdale, Jacksonville,. Orlando, Tampa, Gainesville, Daytona,. Tallahassee, Ocala, St. Augustine,. Brookesville Melbourne Vero Beach. Stuart Palm Beach Miami Naples Key. West Florida Running Club Florida. Running Club Florida Running Club. Florida East Coast Runners Miami Fort. Tampa Gainesville Daytona Miami Fort.

flrunning.com

Florida Running Clubs

https://www.flrunning.com/index.php/florida-running-clubs

Bradenton, Florida 34206-1606. Lakewood Ranch Running Club. Bradenton, Florida 34202-2241. Tel 941.907.4148. Cell 941.315.0827. Brandon, FL 33509-1564. Contact: Frank Proch 813-988-6654. Branford, FL 32008. Contact: Omer Hensky 904-796-1047 (h). West Florida 'Y' Runners Club. 1005 S. Highland Dr. Clearwater, FL 33756. Contact: Mary Lou Johnson 813-595-2586. Citrus Sports Institute/Florida Citrus Runners. Clermont, FL 34711. Contact: Bill Lembke 352-394-1593. Clewiston Running Tigers Club. DeLand, FL 32721.

daytonabeachcombers.com

Daytona Beachcombers Running Club

http://www.daytonabeachcombers.com/links.htm

Fun runs and socials. Running and Cycling Stores. Running and Cycling Stores. Running and Cycling Stores. Running and Cycling Stores. Running and Cycling Stores. Running and Cycling Stores. Running and Cycling Stores. Running and Cycling Stores. Running and Cycling Stores. Lake Monroe Road Killers. Be healthy get more fit race faster. Dr Pribut's Running Injuries Page. Return to Top of Page.

runsouthflorida.blogspot.com

Run South Florida: Ocean Drive 5K Run

http://runsouthflorida.blogspot.com/2008/02/ocean-drive-5k-run.html

This site provides information about recreational running in South Florida and is designed to help promote health and fitness in the community. Website address: http:/ runsouthflorida.blogspot.com/. Friday, February 15, 2008. Ocean Drive 5K Run. I know there are several 5K Events, but this is March 8 event takes place in South Beach. Click the title bar or logo above for more information. Enjoy the video. For comments or suggestions, please contact me. Boca Raton R.R. Club Calendar. Ocean Drive 5K Run.

runsouthflorida.blogspot.com

Run South Florida: When Sugar is Good For You

http://runsouthflorida.blogspot.com/2008/02/when-sugar-is-good-for-you.html

This site provides information about recreational running in South Florida and is designed to help promote health and fitness in the community. Website address: http:/ runsouthflorida.blogspot.com/. Thursday, February 14, 2008. When Sugar is Good For You. Source: Chicago Athlete; January, 2008. We sometimes think that all types of sugar are bad under all circumstances. This article looks at the issue. Please click the title bar above to view this article. For comments or suggestions, please contact me.

runsouthflorida.blogspot.com

Run South Florida: PattStrap

http://runsouthflorida.blogspot.com/2008/02/pattstrap.html

This site provides information about recreational running in South Florida and is designed to help promote health and fitness in the community. Website address: http:/ runsouthflorida.blogspot.com/. Friday, February 8, 2008. Labels: Gear and Accessories. For comments or suggestions, please contact me. Boca Raton R.R. Club Calendar. Greater Ft. Lauderdale R.R. Club Calendar. S Florida Running Forum Calendar. Split Second Timing Calendar. Five Points of Light Marathon/Half-Marathon. Ocean Drive 5K Run.

runsouthflorida.blogspot.com

Run South Florida: ING Georgia Marathon/Half Marathon

http://runsouthflorida.blogspot.com/2008/02/ing-georgia-marathonhalf-marathon.html

This site provides information about recreational running in South Florida and is designed to help promote health and fitness in the community. Website address: http:/ runsouthflorida.blogspot.com/. Sunday, February 3, 2008. ING Georgia Marathon/Half Marathon. Labels: Marathon/Half Marathon Events. For comments or suggestions, please contact me. Boca Raton R.R. Club Calendar. Greater Ft. Lauderdale R.R. Club Calendar. S Florida Running Forum Calendar. Split Second Timing Calendar. Ocean Drive 5K Run.

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Southernmost Republican Club - Home

This month's meeting will be on. Tuesday, August 11th,. At 6:00pm at the Key West Yacht Club. This month's guest speaker will be. Monroe County Sheriff Rick Ramsay. Sheriff Ramsay will give an update of the MCSO and answer your questions. The dinner selection will be Key West pink shrimp scampi, angel hair pasta and chef salad. The meeting is open to all Republicans. Bring a Republican friend. The meeting starts at 6:00. If you have any questions you can contact SRC Vice President Matt Massoud.

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Naming Your Price

Any Price Will Do. Kicking a Bad Habit. August 13, 2015 at 2:17 am • Posted in Beer And Wine. Bull; Comments Off. To get it off my mind. Surprisingly it worked. Even after a few drinks my mind did not drift back to nicotine, the thought was banished from my mind. I really think that if I can find things to do when I get cravings, that I will be able to kick the habit in no time at all. So wish me luck, because I’m giving it one more shot. May 4, 2015 at 7:36 am • Posted in Happiness. Bull; Comments Off.

southernmostrewards.com

Pat Croce's Southernmost Restaurant Rewards Program in Key West

Haven't signed up at one of our seven locations yet? Already signed up at one of our 7 locations and need to create a username and password for your online account? To earn points, you must give your phone number each time you make a purchase. Southernmost Rewards members will be awarded one point for each dollar spent on the purchase of all food, beverages and merchandise. Rewards will be emailed to you and expire 30 days after date of issue. Visit our website at www.southernmostrewards.com or d...Each ...

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southernmostrunners.com

Key West Southernmost Runners

Click on Race for Application and info. KWSR This Weeks Group Runs. Weekly e-news click here. August 22, 8:00 AM Conchs Cross Country Challenge, Key West Golf Course, KWSR members only. ORE RACES ON OUR CALENDAR. KWHS Cross Country and Track and Field. July 4, Rotary Crime Stoppers 5K Run/Walk. May 23, Southernmost Seminoles 5K Renegade Run. April 25, The Basilica School of St Mary Star of the Sea, Mariner’s March 5K. April 23, Duval Mile. April 11, Earth Day 5K Run/Walk, Key West. May 16, 2015. Calendar...

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Southernmost Sailing School | Key West's Top Sailing School

Dry Tortugas Bareboat Express. 20% Off All Local Lessons and Activities! Take advantage of the summer and enjoy 20% off our prices now through the end of July. Not available for Bimini or Dry Tortugas Trips). Superior Sailing Lessons in Key West. Southernmost Sailing School offers various packakges to meet your needs. All our classes have a 3 person maximum in order to ensure personal attention to get the most out of your class. If you prefer to learn on your own, we also offer private lessons. Learn to ...

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Southernmost Shops - Home

Large Prints [Back Country Sunset]. Large Prints [Calla Lilly]. Large Prints [A Simple Back Country Sunset]. Large Prints [Candy Plant iii]. Large Prints [Arc II]. Photography and Digital Paintings by Dan Merritt. Plants and flowers and other scenes from around Key West, Florida. Available on Canvas or Paper.

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Frederick L. Covan, PhD-psychiatry, therapy and counseling practice in Key West

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Southernmostsigns.com