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Brunch @ Prohibition Taproom with friend. 2 eggs over easy, toast, 2 small sausage rounds, side salad instead of fries. Went to Reading Terminal Market to explore. My favorite place in Philly! 5:00 pm) WINTER LEAGUE. Post-winter league cheated and had a Yeungling with team. Went over for friend’s house for dinner. Apps: Charceuterie (salami, proscuitto, pepperoni), port salut cheese, toast points. Leg and thigh roasted chicken and 1 slice breast meat with roasted carrot, brussel sprout, and red potatoes.

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spam pandwix | spampandwix.wordpress.com Reviews

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Brunch @ Prohibition Taproom with friend. 2 eggs over easy, toast, 2 small sausage rounds, side salad instead of fries. Went to Reading Terminal Market to explore. My favorite place in Philly! 5:00 pm) WINTER LEAGUE. Post-winter league cheated and had a Yeungling with team. Went over for friend’s house for dinner. Apps: Charceuterie (salami, proscuitto, pepperoni), port salut cheese, toast points. Leg and thigh roasted chicken and 1 slice breast meat with roasted carrot, brussel sprout, and red potatoes.

<META> KEYWORDS

1 spam pandwix

2 leave a comment

3 categories

4 uncategorized

5 potato hash

6 2 bloody marys

7 1 coffee w/baileys

8 no workout

9 1st floor me

10 2nd floor d

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spam pandwix | spampandwix.wordpress.com Reviews

https://spampandwix.wordpress.com

Brunch @ Prohibition Taproom with friend. 2 eggs over easy, toast, 2 small sausage rounds, side salad instead of fries. Went to Reading Terminal Market to explore. My favorite place in Philly! 5:00 pm) WINTER LEAGUE. Post-winter league cheated and had a Yeungling with team. Went over for friend’s house for dinner. Apps: Charceuterie (salami, proscuitto, pepperoni), port salut cheese, toast points. Leg and thigh roasted chicken and 1 slice breast meat with roasted carrot, brussel sprout, and red potatoes.

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spampandwix.wordpress.com

1

tues | spam pandwix

https://spampandwix.wordpress.com/2013/02/12/wed-2

Walk 1 mi to train station. Morning coffee, black caffeinated. 4 slices rotisserie chicken breast. 1 c California blend veggies. Bike 1 mi home. 7:00pm) 1 HR RACQUETBALL W/LINDI. Out to eat. Had a bowl of spicy chicken chili and 1/2 an arugula flank steak salad (had some feta on it and also added a little bit of the vinegarette). Walked from 21st and South to 15th and Market. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. My Pals, Doin' It.

2

spam pandwix | Page 2

https://spampandwix.wordpress.com/page/2

Bike 1 mi to train station. Morning coffee, black caffeinated. Bike 1 mi home. Walk to/from grocery store. 1 c strawberries and blackberries. Bike 1 mi to train station. Morning coffee, black caffeinated. Small salad: greens, spinach, cottage cheese, banana peppers, asparagus, sunflower seeds, carrots. Really like the addition of banana peppers). Bike 1 mi home. 8212; NO WORKOUT —. Walk to/from grocery store. 5 oz orange juice w/ Vit D and calcium. Broccoli rabe w/ 3 cloves garlic. Bike 1 mile home.

3

mon | spam pandwix

https://spampandwix.wordpress.com/2013/02/11/mon

Bike 1 mi to train station. Morning coffee, black caffeinated. Leg and thigh chicken. 1 c California blend veggies. Bike 1 mi home. Arm/shoulder work was tough for me. Couldn’t do all reps for the 1st two exercises but did everything else. 1 pkg udon noodles. 1 pint miso soup base. Made spicy braised kale with garlic. Had about 1 c of kale. 1 c strawberries and blackberries. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. My Pals, Doin' It.

4

wed | spam pandwix

https://spampandwix.wordpress.com/2013/02/13/wed-3

Bike 1 mi to train station. Morning coffee, black caffeinated. Rotisserie chicken thigh and leg (both were small sized). Spicy kale leftover from Mon. About 1-2 c. Bike 1 mi home. 1/2 arugula flank steak salad. Miso soup with 6 fish cake, 6 slices (1/2 medallions) daikon, sliced 3 whole mushrooms. 1 serving of thin Asian vermicelli noodle (clear thread). Handful of strawberries and blackberries. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.

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sun | spam pandwix

https://spampandwix.wordpress.com/2013/02/17/sun

Brunch @ Prohibition Taproom with friend. 2 eggs over easy, toast, 2 small sausage rounds, side salad instead of fries. Went to Reading Terminal Market to explore. My favorite place in Philly! 5:00 pm) WINTER LEAGUE. Post-winter league cheated and had a Yeungling with team. Went over for friend’s house for dinner. Apps: Charceuterie (salami, proscuitto, pepperoni), port salut cheese, toast points. Leg and thigh roasted chicken and 1 slice breast meat with roasted carrot, brussel sprout, and red potatoes.

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spam pandwix

Brunch @ Prohibition Taproom with friend. 2 eggs over easy, toast, 2 small sausage rounds, side salad instead of fries. Went to Reading Terminal Market to explore. My favorite place in Philly! 5:00 pm) WINTER LEAGUE. Post-winter league cheated and had a Yeungling with team. Went over for friend’s house for dinner. Apps: Charceuterie (salami, proscuitto, pepperoni), port salut cheese, toast points. Leg and thigh roasted chicken and 1 slice breast meat with roasted carrot, brussel sprout, and red potatoes.

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