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Spartan Race Blog | Get off the couch!Get off the couch!
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Get off the couch!
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Spartan Race Blog | Get off the couch! | spartanraceblog.wordpress.com Reviews
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Get off the couch!
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Spartan Race Blog | Get off the couch! | Page 2
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Get off the couch! Contact the Spartan Bloggers. Ready to sign up for a Race? Want to Race for Free? January 4, 2011. Who is going to excel at a Spartan event? Someone who makes success a part of their everyday life. For most of us, that’s our work life. The individual who knows no boundaries in his resolve to achieve career goals is made for Spartan Races. There is no 9 to 5 for the Spartan entrepreneur, small business owner, or ambitious employee. They don’t hit the snooze at 5:00 am. Why? If apathy re...
Want to Race for Free? | Spartan Race Blog
https://spartanraceblog.wordpress.com/want-to-race-for-free
Get off the couch! Contact the Spartan Bloggers. Ready to sign up for a Race? Want to Race for Free? Want to Race for Free? We want to spread the word about Spartan Race, and you can help. Call your local paper and suggest that they do a story on Spartan Race. If they do, you’ll race for free for one year. Spread the Spartan spirit:. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Want to Race for Free? December 28, 2010 at 1:14 pm. December 30, 2010 at 12:23 am.
Spartan Brain Chemistry 101 | Spartan Race Blog
https://spartanraceblog.wordpress.com/2011/01/05/spartan-brain-chemistry-101-2
Get off the couch! Contact the Spartan Bloggers. Ready to sign up for a Race? Want to Race for Free? Spartan Brain Chemistry 101. January 5, 2011. Brain juice that produces motivation and a feeling of reward. Nectar of well-being and happiness. Brain fuel that triggers positive feelings in the body similar in character to those triggered by morphine. It is a scientific fact that increased levels of the three things listed above result in. Ever hear of a runner’s high? With this information in mind, how c...
Famous Foodie Gets Fit Without Renouncing Food | Spartan Race Blog
https://spartanraceblog.wordpress.com/2011/01/05/famous-foodie-gets-fit-without-renouncing-food
Get off the couch! Contact the Spartan Bloggers. Ready to sign up for a Race? Want to Race for Free? Famous Foodie Gets Fit Without Renouncing Food. January 5, 2011. Just because you’re stuck in an unhealthy or harmful behavioral pattern right now does not mean you cannot liberate yourself. Countless others have, including a number of celebrities. Oftentimes, a medical diagnosis serves as a harsh wake-up call for those who have long indulged in unhealthy habits. Before, food and wine were the dominating ...
Meet the Team | Spartan Race Blog
https://spartanraceblog.wordpress.com/meet-the-team
Get off the couch! Contact the Spartan Bloggers. Ready to sign up for a Race? Want to Race for Free? Only people can make a team truly great. And it’s the caliber of the Spartan Team that makes Spartan Race the most authentic race. Every single member of the Spartan Race Team is a dedicated and talented athlete, relentlessly pursuing the next level of competition and their own personal best. And each one of them brings this intense enthusiasm to Spartan Race and to its participants. We are an internation...
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Luke completes a lifes dream – SummIt’s Mont Blanc | Luke Lawrence
https://lukelawrenceocr.wordpress.com/2014/11/03/luke-completes-a-lifes-dream-summits-mont-blanc-2
Racing here, there and everywhere. TSS Toyota MR2 Turbo Spec. BattleOats bars to fuel Luke on Mont Blanc. Toyota Sprint Victory at Rockingham Motor Speedway →. Luke completes a lifes dream – SummIt’s Mont Blanc. November 3, 2014. Luke Lawrence summits the 'rooftop of Europe' – Mont Blanc (4810m) 28th August 2014. Since then Mont Blanc has always been in my thoughts when I've been to the Alps and I've often gazed up and wondered. View all posts by Luke Lawrence →. This entry was posted in archives. View l...
3 Races – 27 miles of Suffering | Luke Lawrence
https://lukelawrenceocr.wordpress.com/2015/06/09/3-races-27-miles-of-suffering
Racing here, there and everywhere. TSS Toyota MR2 Turbo Spec. Asthma – What it’s like, both in life and in sport. Injury and seeking the right treatment →. 3 Races – 27 miles of Suffering. June 9, 2015. This weekend’s race (races! Was my first of the ‘Suffering’ series following a linkup between them and my sponsor Bio Synergy. We then had a very limited window to get fuel on board, I hit a Bio Synergy ESF ( Essential Sports Fuel. Protein recovery drink) with added Creatine and an Active Man Energy charge.
Toyota Sprint Series Rd 2 Blyton Park – Update | Luke Lawrence
https://lukelawrenceocr.wordpress.com/2015/04/27/toyota-sprint-series-rd-2-blyton-park-update
Racing here, there and everywhere. TSS Toyota MR2 Turbo Spec. Bio-Synergy and why I always talk about supplements! Car Racing – what is ‘sprinting’? Toyota Sprint Series Rd 2 Blyton Park – Update. April 27, 2015. Well this weekend we started our 2015 UK Toyota Sprint Series with a bang. Class victory and 2. Both Peter and I started the day cautiously. Despite the track being dry and sun out the air temp was very cool (a good indicator of this was Becky’s 2 hoodies and coat! We modified the pressures and ...
Sponsors | Luke Lawrence
https://lukelawrenceocr.wordpress.com/sponsors
Racing here, there and everywhere. TSS Toyota MR2 Turbo Spec. I have been incredibly lucky over the two decades to be supported by some brilliant brands, great friends & family and an amazing Wife. This page is to thank them all. Current Support – Obstacle Course and Adventure racing. Http:/ www.bio-synergy.co.uk/ambassador-luke-lawrence.html. BattleOats offer a range of Gluten free high protein content Flapjacks, the perfect fuel for adventures both in the mountains and every day life. As a street team ...
Artificial limitations | Luke Lawrence
https://lukelawrenceocr.wordpress.com/2015/07/03/artificial-limitations
Racing here, there and everywhere. TSS Toyota MR2 Turbo Spec. Injury and seeking the right treatment. Pack light – (emotionally & physically) →. July 3, 2015. I think through life we all hit our limits at times. I’m a realist and of course there are things that one can’t do in this world. However for me the single most important aspect to furthering yourself is to understand if you really are at your limit, and understanding if that’s a ‘soft’ or ‘hard’ limit and is it temporary or a constant? SpartanRac...
PJF Racing Toyota MR2 Turbo – TSS Spec | Luke Lawrence
https://lukelawrenceocr.wordpress.com/pjf-racing-toyota-mr2-turbo-tss-spec
Racing here, there and everywhere. TSS Toyota MR2 Turbo Spec. PJF Racing Toyota MR2 Turbo – TSS Spec. I race the PJF Racing Toyota MR2 in the UK Toyota Sprint Series. The car has undergone some serious development over the last decade, taking it from a stock road Mr2 Turbo through track day spec to full race development and setup to handle the intensity of a Sprint series. The development design has all been managed by car owner Peter Foster, with tuning work undertaken by Fensport. Make / Model :. You a...
Recipe: Chickpea & Butterbean Dip | Not finding myself, but creating myself
https://danneatscake.wordpress.com/2015/03/10/recipe-chickpea-butterbean-dip
Not finding myself, but creating myself. The journey to forging my optimum lifestyle. Recipe: Chickpea and Butterbean Dip. March 10, 2015. CHICKPEA and BUTTERBEAN DIP WITH LEMON and GARLIC*. I made this in my Nutribullet, but do it in whichever blender you have. It’s super fast and easy. 2 tbsps extra virgin olive oil. 1 tbsp sesame oil. Zest of 1 lemon. Juice of 1 lemon. 1/2 tsp black pepper. 2/3 tsp sea salt. Drain and rinse beans. Bang everything in the blender, whizz it all up and get to dipping!
Recipe: Black Bean & Dark Chocolate Chili | Not finding myself, but creating myself
https://danneatscake.wordpress.com/2015/03/10/recipe-black-bean-dark-chocolate-chili
Not finding myself, but creating myself. The journey to forging my optimum lifestyle. Recipe: Black Bean and Dark Chocolate Chili. March 10, 2015. 3 tbsps coconut oil. 2 large red onions. 2 sweet red peppers. 5 cloves of garlic. 500g bag of black turtle beans. 2 tbsp ground cumin. 2 tbsp smoked paprika. 1 tbsp ground coriander. 2 cans of chopped tomatoes (I like mine organic). 2 squares/20g of very dark chocolate (70% cocoa). Finely chop onions, peppers and garlic. I used my food chopper. Season to taste...
Toyota Sprint Victory at Rockingham Motor Speedway | Luke Lawrence
https://lukelawrenceocr.wordpress.com/2014/11/04/toyota-sprint-victory-at-rockingham-motor-speedway-2
Racing here, there and everywhere. TSS Toyota MR2 Turbo Spec. Luke completes a lifes dream – SummIt’s Mont Blanc. 2014 Reflection →. Toyota Sprint Victory at Rockingham Motor Speedway. November 4, 2014. Class victory for Luke at final round. Luke Lawrence finished the 2014 ToyotaSprint Series season with a class victory at Rockingham motor speedway lastweekend. Getting the Mr2 ready to race. Going sideways next to banked wall over 100mph is an eye opening experience! I was itching to get my right foot do...
Asthma – What it’s like, both in life & in sport | Luke Lawrence
https://lukelawrenceocr.wordpress.com/2015/05/05/asthma-what-its-like-both-in-life-in-sport
Racing here, there and everywhere. TSS Toyota MR2 Turbo Spec. Tips for your first Obstacle Race / Mud Run! 3 Races – 27 miles of Suffering →. Asthma – What it’s like, both in life and in sport. May 5, 2015. Well this lengthy update is about a different kind of obstacle and one that I’ve that I’ve faced all my life Asthma. It’s a challenge that I have triumphed over in places but in others I’ve really struggled with. I guess this update is about that struggle. So why do a blog update? The last and more mo...
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Spartan Race Blog | Get off the couch!
Get off the couch! Contact the Spartan Bloggers. Ready to sign up for a Race? Want to Race for Free? January 10, 2011. Come check out our new and improved Spartan Race Blog at blog.spartanrace.com. Spread the Spartan spirit:. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). The Best Alarm Clocks. January 8, 2011. Spread the Spartan spirit:. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). January 8, 2011. If you ask yoursel...
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