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Special Articles for Your Health and Fitness. Thursday, August 13, 2009. The Ten Simple Ways To Improve Your Health. Many of us make health-related resolutions, such as to lose weight, stop smoking or join the neighborhood health club. While it is common to set high goals, experts say that setting smaller goals could do more for our health. Here are 10 to try:. 1 Stop gaining weight. Even if you gain just a pound or two every year, the extra weight adds up quickly. 5 Have at least one green salad every d...

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Special Articles for Your Health and Fitness. Thursday, August 13, 2009. The Ten Simple Ways To Improve Your Health. Many of us make health-related resolutions, such as to lose weight, stop smoking or join the neighborhood health club. While it is common to set high goals, experts say that setting smaller goals could do more for our health. Here are 10 to try:. 1 Stop gaining weight. Even if you gain just a pound or two every year, the extra weight adds up quickly. 5 Have at least one green salad every d...

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Special Articles for Your Health and Fitness. Thursday, August 13, 2009. The Ten Simple Ways To Improve Your Health. Many of us make health-related resolutions, such as to lose weight, stop smoking or join the neighborhood health club. While it is common to set high goals, experts say that setting smaller goals could do more for our health. Here are 10 to try:. 1 Stop gaining weight. Even if you gain just a pound or two every year, the extra weight adds up quickly. 5 Have at least one green salad every d...

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Health and Fitness: January 2008

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Special Articles for Your Health and Fitness. Thursday, January 31, 2008. Are You Poisoning Yourself With What You Eat? I just received the results of my annual physical exam the other day. The doctor said that my cholesterol was too high. It was lower last year by 10 points! How can it be too high this year? Anyway he wanted to put me on drugs to get it lower. Have you noticed all the side effects of almost any drug on the market? Over the last few years it has been stated in the news just how bad synth...

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Health and Fitness: June 2009

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Special Articles for Your Health and Fitness. Tuesday, June 02, 2009. Someone Who Is Busier Than You Is Exercising Right Now. Most people would like to live in a lean, strong, fit, firm, healthy, energetic body. But what separates those who stick to their fitness program and those that call it quits after a few weeks or months? You may think it is lack of motivation or just plain laziness, but this is not so. So how do you get to this place from where you are now? Make fitness a priority - Everybody is b...

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Health and Fitness: March 2009

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Special Articles for Your Health and Fitness. Thursday, March 19, 2009. Self-Care as a Mom: How to Listen for, Hear, and Pay Attention to the Whispers. By Amy E. Willard. Where are you on your daily to-do list? Let's take a moment to consider the regular maintenance that you extend to the car that you drive. Do you make sure that it is filled up with gas when needed? Do you make arrangements for the oil to be changed on a regular basis? Would you expect your car to continue to perform for you? When you d...

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Health and Fitness: July 2008

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Special Articles for Your Health and Fitness. Sunday, July 27, 2008. Food Additives That Can Challenge Your Health. 1 Aspartame - This food additive is a type of artificial sweetener that is used in a number of products like beverages, cereals, over-the-counter medicines, sweeteners, and more. It has been found that this food additive can result in birth defects, cancer - especially in the brain, diabetes, seizures, emotional complications, and more. 6 Propyl Gallate - This additive is often found in var...

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Health and Fitness: March 2008

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Special Articles for Your Health and Fitness. Monday, March 31, 2008. Being Aware On Diabetes Symptoms. There are some usual diabetes symptoms that should be checked out by a physician. It is very essential to have blood work checked every year after the age of 45. Diabetes and symptoms can also be accompanied by stomach pains, vomiting or nausea. If these symptoms occur, it could be the immediate onset of type 1 diabetes, otherwise known as insulin-dependent diabetes. It is of great importance to develo...

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Article Specialist's Blog Network: 09/11/09

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Article Specialist's Blog Network. This Main Blog is the SHOWCASE for My Favorite Articles. September 11, 2009. Web Design Service - What Can You Expect from a Web Design Service? Today, almost every business has a website. Web design service is in great demand nowadays and you can see many design agencies providing these services. A website is an extended marketing arm of your business. Thus, it must be professional and it should display the right information to your target audience.

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Article Specialist's Blog Network: What's The Difference Between An Optometrist and Ophthalmologist?

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Article Specialist's Blog Network. This Main Blog is the SHOWCASE for My Favorite Articles. December 5, 2009. What's The Difference Between An Optometrist and Ophthalmologist? The difference between an optometrist and an ophthalmologist is a common source of confusion and despite what you may have heard, you do not need to see both! Optometrists are doctors who are trained to perform annual eye exams, detect eye diseases and prescribe eyeglasses or contact lenses. Please find MY OWN ARTICLES here.

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Article Specialist's Blog Network: Do's and Don'ts for Retirement

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Article Specialist's Blog Network. This Main Blog is the SHOWCASE for My Favorite Articles. January 29, 2011. Do's and Don'ts for Retirement. This article has been making the rounds on the Internet for some time. I believe it's written by a Singapore retiree. Excellent advice that should be shared. 4 Pre-Conditions for Retirement. I retired in year 2000 at age 52. I am now 61, thus I can claim that I got more experience at retirement than most! Please find MY OWN ARTICLES here. View my complete profile.

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Article Specialist's Blog Network: 11/18/09

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Article Specialist's Blog Network. This Main Blog is the SHOWCASE for My Favorite Articles. November 18, 2009. What Do You Do for Your Blog? You are a blogger creating content to distribute and get heard. You don't need to be essentially a technical person at all. Not all bloggers are. Professional blogging is not about doing the technical part of the job although it's part of what people do at blogs. You are supposed to create the content your readers need. Subscribe to: Posts (Atom).

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Article Specialist's Blog Network: 06/11/10

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Article Specialist's Blog Network. This Main Blog is the SHOWCASE for My Favorite Articles. June 11, 2010. 4 Ways to a Prosperous Blog. Blog writing can be an ideal way for you to turn your flair for writing into a source of income. However, simply having good writing skills won't make you a successful blogger. Some essential things you need to follow are:. Subscribe to: Posts (Atom). Only selected quality articles are presented in my blog network. Please find MY OWN ARTICLES here.

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Article Specialist's Blog Network: 12/05/09

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Article Specialist's Blog Network. This Main Blog is the SHOWCASE for My Favorite Articles. December 5, 2009. What's The Difference Between An Optometrist and Ophthalmologist? The difference between an optometrist and an ophthalmologist is a common source of confusion and despite what you may have heard, you do not need to see both! Optometrists are doctors who are trained to perform annual eye exams, detect eye diseases and prescribe eyeglasses or contact lenses. Subscribe to: Posts (Atom).

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Article Specialist's Blog Network: 10/27/09

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Article Specialist's Blog Network. This Main Blog is the SHOWCASE for My Favorite Articles. October 27, 2009. 3 Steps To Solve All The Marriage Problems A Husband Will Ever Face. Marriage problems vary. But their causes tend to have similar patterns. And their solutions tend to have similar patterns. Understand the principles at work behind the problems and their solutions, and you will quickly find yourself a happy husband, in a happy marriage, with a happy wife eager to please you.

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Article Specialist's Blog Network: 09/24/09

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Article Specialist's Blog Network. This Main Blog is the SHOWCASE for My Favorite Articles. September 24, 2009. Sometimes Good Women Get Dumped, Tips That Can Help. It is hard to believe, but sometimes good women get dumped. Everybody wondered why good women end up getting dumped? Subscribe to: Posts (Atom). Only selected quality articles are presented in my blog network. Thanks to more than 21,000 authors who have submitted their articles to my. Please find MY OWN ARTICLES here. View my complete profile.

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Article Specialist's Blog Network: 05/06/10

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Article Specialist's Blog Network. This Main Blog is the SHOWCASE for My Favorite Articles. May 6, 2010. How To Create Blog Readership? Blogging is what you hear from many of us. But what it is and how it differs from normal website? Subscribe to: Posts (Atom). Only selected quality articles are presented in my blog network. Thanks to more than 21,000 authors who have submitted their articles to my. Please find MY OWN ARTICLES here. I'm proud to tell you that my article directory. View my complete profile.

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Special Health And Fitness 2013. Thursday, May 9, 2013. 12 Tips to Eat Healthy and Stay Within Your Budget. I often hear that cost is one of the biggest reasons as to why people aren't eating healthy. Today, I thought I would share 12 of the same tips that I use in my own home to keep our food costs down and stay within budget. First off, let me tell you that I didn't always do this. It's taken some practice and some discipline to do it. But eating healthy is an important factor in how I feel. Cause this...

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Special Articles for Your Health and Fitness. Thursday, August 13, 2009. The Ten Simple Ways To Improve Your Health. Many of us make health-related resolutions, such as to lose weight, stop smoking or join the neighborhood health club. While it is common to set high goals, experts say that setting smaller goals could do more for our health. Here are 10 to try:. 1 Stop gaining weight. Even if you gain just a pound or two every year, the extra weight adds up quickly. 5 Have at least one green salad every d...

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