spiralchristyyogaandpilates.blogspot.com

Art of Movement

Saturday, December 7, 2013. Baby Its Cold….Inside! The temperatures are in the teens to the thirties this week.which means I need to 'close up shop' in the yurt! No classes till Monday December 9th. Saturday's Restore and Renew class has been canceled and will be rescheduled for sometime in January. Exact date TBA.looking for those balmy 40's temperatures! Saturday, November 2, 2013. With the opening of Dayaalu Center. In Winslow, we will be in for some changes. all for the better! NO CLASS NOVEMBER 27).

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Art of Movement | spiralchristyyogaandpilates.blogspot.com Reviews

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Saturday, December 7, 2013. Baby Its Cold….Inside! The temperatures are in the teens to the thirties this week.which means I need to 'close up shop' in the yurt! No classes till Monday December 9th. Saturday's Restore and Renew class has been canceled and will be rescheduled for sometime in January. Exact date TBA.looking for those balmy 40's temperatures! Saturday, November 2, 2013. With the opening of Dayaalu Center. In Winslow, we will be in for some changes. all for the better! NO CLASS NOVEMBER 27).

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stay cozy,posted by,spiralchristy,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,exciting changes,tuesday,studio group pilates,still summer here,next class,namaste,christy,and more summer,summer,reformer classes,atom

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Art of Movement | spiralchristyyogaandpilates.blogspot.com Reviews

https://spiralchristyyogaandpilates.blogspot.com

Saturday, December 7, 2013. Baby Its Cold….Inside! The temperatures are in the teens to the thirties this week.which means I need to 'close up shop' in the yurt! No classes till Monday December 9th. Saturday's Restore and Renew class has been canceled and will be rescheduled for sometime in January. Exact date TBA.looking for those balmy 40's temperatures! Saturday, November 2, 2013. With the opening of Dayaalu Center. In Winslow, we will be in for some changes. all for the better! NO CLASS NOVEMBER 27).

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spiralchristyyogaandpilates.blogspot.com

1

Art of Movement: Class Descriptions

http://spiralchristyyogaandpilates.blogspot.com/p/testimonials.html

Beginning/Intermediate Pilates Mat Series. An introduction to the Pilates Method that establishes a strong foundation for practicing Pilates safely. This class held at The Island Yoga Space). Intermediate/Advanced Pilates Mat Series. Moving beyond the Pilates essentials to intermediate exercises with the addition of props (overballs, foam rollers, magic circles). For the experienced student of Pilates mat. Monday Evening class is t. Aught in a series. Eld at The Island Yoga Space). To keep the prana.

2

Art of Movement: The Eagledale Studio

http://spiralchristyyogaandpilates.blogspot.com/p/yvrt.html

Zen Wall" in the Sun. All set up for Class. Sara and Kelly in twisted side angle pose: parvritta parsvakonanasa. Subscribe to: Posts (Atom). Baby Its Cold….Inside! Simple template. Powered by Blogger.

3

Art of Movement: Jun 24, 2013

http://spiralchristyyogaandpilates.blogspot.com/2013_06_24_archive.html

Monday, June 24, 2013. Pilates Mat Summer Series begins tonight! Both classes (5:30 Intermediates and 6:30 Beginners) are happening! This 6 week series is only $70, with drop-in classes $17 each. Held at the Island Yoga Space. Good things are happening at my private studio as well: new stairs into the yurt, painting has begun on the front door, and of course your favorite moves and grooves await you inside! Summer Classes at the yurt include:. At 1:00 and Saturday. Or bring a friend for a semiprivate!

4

Art of Movement: Winter Classes and Events

http://spiralchristyyogaandpilates.blogspot.com/2013/02/winter-classes-and-events.html

Monday, February 11, 2013. Winter Classes and Events. Wow, January just flew. By and now the days are considerably longer (! If not yet warmer. Everyone seems to be back into their pre- December routines again and I'm happy to see so many of you back on your mats! But just when the momentum begins to grow, comes a holiday! There are no scheduled classes on Monday February 18. For President's Day Holiday. 12 noon Pilates Mat class is cancelled 2/20. Classes will also be cancelled on both 2/16.

5

Art of Movement: Spring! Spring Schedule and Spring Break

http://spiralchristyyogaandpilates.blogspot.com/2013/03/spring-spring-schedule-and-spring-break.html

Friday, March 22, 2013. Spring Schedule and Spring Break. Spring is springing right now! Snow mixed with sunshine in today's weather! If you're thinking about putting a 'spring' in your 'step', check out my spring offerings! Spring Break is April 1-7. No Classes April 2-6. These classes are held at the Island Yoga Space. 9:30-10:45 AM) is a great combination of essential core work (from Pilates and Barre training), flowing asana (postures) and deep stretches. All levels. Tuesdays, Thursdays, Saturdays.

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Art of Movement

Saturday, December 7, 2013. Baby Its Cold….Inside! The temperatures are in the teens to the thirties this week.which means I need to 'close up shop' in the yurt! No classes till Monday December 9th. Saturday's Restore and Renew class has been canceled and will be rescheduled for sometime in January. Exact date TBA.looking for those balmy 40's temperatures! Saturday, November 2, 2013. With the opening of Dayaalu Center. In Winslow, we will be in for some changes. all for the better! NO CLASS NOVEMBER 27).

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