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Spiral Songs and Grace Notes | Reflections on a Creative Life | spiralsongkat.wordpress.com Reviews
https://spiralsongkat.wordpress.com
Reflections on a Creative Life
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Complicated harvest | Spiral Songs and Grace Notes
https://spiralsongkat.wordpress.com/2011/08/03/complicated-harvest
Spiral Songs and Grace Notes. Reflections on a Creative Life. Yeah, I think that’s right. Friday Fragments: The River Six →. August 3, 2011. No I want to continue my work as a music therapist and an artist — in fact, I want to amplify my work as an artist, expanding into new areas, letting my light shine brighter and further. I want to remain self-employed, blazing my own trail and deepening my own sense of sovereignty. Do I need a PhD for any of that? I feel some sadness, yes, and I can’t help fee...
Friday Fragments 7: the fragments are in my closet… | Spiral Songs and Grace Notes
https://spiralsongkat.wordpress.com/2011/10/07/friday-fragments-7-the-fragments-are-in-my-closet
Spiral Songs and Grace Notes. Reflections on a Creative Life. If this were an actual post…. Friday Fragments 8: torn between two titles →. Friday Fragments 7: the fragments are in my closet…. October 7, 2011. 8230;which sounds, somehow, like a lost Pink Floyd lyric. I’m not sure why. This coming weekend, I get to do something that I’ve been wanting to do for months: I get to de-clutter my closet. And into attractive boxes on the shelf. I have a hanging shoe caddy, and I’m not afraid to use it. Not many p...
Come see my new website! | Spiral Songs and Grace Notes
https://spiralsongkat.wordpress.com/2012/02/11/come-see-my-new-website
Spiral Songs and Grace Notes. Reflections on a Creative Life. Come see my new website! February 11, 2012. As of today, it’s still a bit sketchy, but it’s beginning to take shape. Currently, I’m blogging at my new website:. I do want to thank all of you who have been following me here. I think there are about a dozen subscribers (hi there! And countless others who just surf on over from time to time (and hello to you! I hope you’ll feel free to drop in on my new internet home. Love to all of you! I'm Kath...
About Me | Spiral Songs and Grace Notes
https://spiralsongkat.wordpress.com/about
Spiral Songs and Grace Notes. Reflections on a Creative Life. I’m Kathleen Avins, a music therapist, a singer and a player, a writer and an actor, a parent and a partner. Spiral Song Creative Arts is my business. Feel free to ask me questions about my work — the answers might surprise us both! If someone should ask me, “What does the soul do. 8221; I would say, it does two things. It loves. And it creates. Those are its primary acts. 8211;Sue Monk Kidd. Join 13 other followers. Blog at WordPress.com.
If this were an actual post… | Spiral Songs and Grace Notes
https://spiralsongkat.wordpress.com/2011/09/30/if-this-were-an-actual-post
Spiral Songs and Grace Notes. Reflections on a Creative Life. Friday Fragments 7: the fragments are in my closet… →. If this were an actual post…. September 30, 2011. 8230;It would actually say something. I’d probably tell you that for the last month or so, I’ve been putting my metaphorical house in order, taking care of assorted tasks and projects that had been shoved under the equally metaphorical rug while I was grappling with the doctoral dragon. It’s a promise. Hello, September. And farewell. You ar...
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Monster Manual (and Coloring Book) | The Fluent Self
http://www.fluentself.com/monsters
Even when we know they’re just being horrid because it’s. The only way they know to keep us safe. 8230; it still sucks when they’re around. They try to keep us stuckified through paralyzing fear and non-stop nagging (or sometimes agonizing silences). Is doom doom doom. Of doom! When we avoid them, they tend to get louder, creepier or more insistent. Weird and useful transformations happen:. Sometimes they disappear —. Sometimes they turn into non-scarified fuzzball pets. Scary and hard and uncomfortable.
Secret phrases for secret agents doing things secret agent style! | The Fluent Self
http://www.fluentself.com/blog/stuckification/secret-phrases-for-secret-agents-doing-things-secret-agent-style
What we do here:. Work on our stuff. Dissolve stuck. Play Experiment. Rewrite patterns. We take sometimes-heavy things* and we make them more fun, playful, manageable. I also write about my conversations with walls. And what it's like to work on a pirate ship. Sometimes-heavy things include: mindfulness and presence, pain and trauma, business-growing, that problematic word which rhymes with flaweductivity. Secret phrases for secret agents doing things secret agent style! January 31, 2011. Then I will hid...
Sovereignty 101. | The Fluent Self
http://www.fluentself.com/blog/stuckification/sovereignty-101
What we do here:. Work on our stuff. Dissolve stuck. Play Experiment. Rewrite patterns. We take sometimes-heavy things* and we make them more fun, playful, manageable. I also write about my conversations with walls. And what it's like to work on a pirate ship. Sometimes-heavy things include: mindfulness and presence, pain and trauma, business-growing, that problematic word which rhymes with flaweductivity. June 14, 2010. Sovereignty. Oh, it’s a tricky thing to define. Also to. Every time I think about.
passionfruitforgoddesses.wordpress.com
Nutritional Density: Let me break it on down (Part 3) Forget it, Just Eat Twinkies | Passion Fruit
https://passionfruitforgoddesses.wordpress.com/2010/11/11/nutritional-density-let-me-break-it-on-down-part-3-forget-it-just-eat-twinkies
A Practical Lifestyle Magazine for Worldly Goddesses. Nutritional Density: Let me break it on down (Part 3) Forget it, Just Eat Twinkies. Of course you have heard about the Kansas State University human nutrition Professor Haub, who lost 27 pounds eating Twinkies. Donuts, candy bars, and other jank. It was an experiment to test his theory: “. In weight loss, pure calorie counting is what matters most — not the nutritional value of the food.”. NOT SO FAST, PRETTIES! 1/4 cup (1/6 package),. According to th...
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Spiral Somatics –
One of the most gifted trainers I’ve ever met Jonathan Altfeld. One of the best NLP trainers in the world Chris Morris. Da guy is good. Eric Robbie. Learn to SEE into their world, STEP into their world, and engage them from the. This is the course I wish I’d done when I first came across NLP. And had I done it then, I’m sure I’d be considerably more adept than I currently am. This is high-value material taught exquisitely. Thanks for a truly cracking weekend! Let me tell you a story. No, not further.
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Spiral Songs and Grace Notes | Reflections on a Creative Life
Spiral Songs and Grace Notes. Reflections on a Creative Life. Come see my new website! February 11, 2012. As of today, it’s still a bit sketchy, but it’s beginning to take shape. Currently, I’m blogging at my new website:. I do want to thank all of you who have been following me here. I think there are about a dozen subscribers (hi there! And countless others who just surf on over from time to time (and hello to you! I hope you’ll feel free to drop in on my new internet home. Love to all of you! I have a...
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