jenlovescrossfit.blogspot.com
Crazy 'Bout Crossfit: Humidity is killing me...
http://jenlovescrossfit.blogspot.com/2010/06/humidity-is-killing-me.html
Tuesday, June 15, 2010. Humidity is killing me. Did main site's wod:. Bench press, 30 reps (used 55#). Bench press, 20 reps. Bench press, 10 reps. Soaking wet with sweat afterwards and still had to run errands. Yuck! But overall a good workout! Nice but you cant bench much longer! June 15, 2010 at 10:09 PM. BP was one of the things I missed the most while preggo CF. June 15, 2010 at 10:09 PM. June 16, 2010 at 8:39 AM. I like that I can still do Bench press and sit-ups! June 16, 2010 at 8:40 AM.
jenlovescrossfit.blogspot.com
Crazy 'Bout Crossfit: Running & Wallballs
http://jenlovescrossfit.blogspot.com/2010/03/running-wallballs.html
Saturday, March 13, 2010. Complete as many rounds as possible in 20 minutes of:. 40 wall balls with 10# ball. I completed 4 rounds and now I'm exhausted and going to take a nap! Subscribe to: Post Comments (Atom). We're both getting a workout in. Clarksville, TN, United States. View my complete profile. 10 rounds.a bit much! CrossFit: Forging Elite Fitness. Crossfit doesn't get easier just faster. The Sport of Fitness, the Art of Getting Better!
theknollfamilyblog.blogspot.com
The Knoll Family: December 2014
http://theknollfamilyblog.blogspot.com/2014_12_01_archive.html
Dec 18, 2014. Christmas Programs and Parties. Taylor had a little Christmas program in her room this week followed by a birthday party for baby Jesus. Addi and her friend, Dakota, ready to eat their cupcakes at their class Christmas party. Passing their gifts around the circle until the music stopped. who doesn't remember playing this in school? Dec 14, 2014. Since we fly up to MI next weekend, we celebrated Christmas with our family this weekend. Making caramels for their teachers (this was last week).
jenlovescrossfit.blogspot.com
Crazy 'Bout Crossfit: 10 rounds...a bit much!
http://jenlovescrossfit.blogspot.com/2010/03/10-roundsa-bit-much.html
Friday, March 12, 2010. 10 rounds.a bit much! Yesterday I did a previous day's workout. 135# DL, 15 reps. I started off with 115#, but ended up having to go down to 95# after round 4. Also started with men's push-ups and ended up having to go to women's push-ups after round 4. Not even going to mention my time. I know I was doing a lot of talking and not much sucking! Subscribe to: Post Comments (Atom). We're both getting a workout in. Clarksville, TN, United States. View my complete profile.
lubberslife.blogspot.com
Lubbers Life: "Baby Gavin"
http://lubberslife.blogspot.com/2008/11/baby-gavin.html
I've been watching Layla on Wednesdays, and Gavin seemed to think that he was a baby too. He just went to the doctor yesterday and he still only weighs 20 lbs., so I'm not too concerned about him breaking the bouncy seat since he's the same weight as some babies! I cant believe it - I found some bloggers from Michigan! And Dutch too most likely! I thought I was the only one! You are probably closer to my daughters age (she is at Calvin) but oh well, I am getting closer! Hugs from Michigan,.
lubberslife.blogspot.com
Lubbers Life: June 2008
http://lubberslife.blogspot.com/2008_06_01_archive.html
Auntie Em, Auntie Em. The newest addition was welcomed into our family early this morning. After a couple of weeks of bed rest my Sister, Meredith and her Husband, Joe welcomed. Layla Belle, 3lbs., 12oz., 16". Mere was due on August 4 th. And with Gavin I was due on Sept. 18 th. And Gavin was born on July 18 th. That's just pretty crazy; the whole thing is crazy, what is in our blood? I just got back from the hospital and she looks great and is also SUPER CUTE! Subscribe to: Posts (Atom).
lubberslife.blogspot.com
Lubbers Life: Spring Strollerin'
http://lubberslife.blogspot.com/2009/03/spring-strollerin.html
Gavin and cousin Layla have been enjoying the nicer weather lately! Ryan, Kim, Madisyn, Austin, Hudson, Griffin. What cute little cousins:) So glad you posted a new update. ha ha:). March 22, 2009. Subscribe to: Post Comments (Atom). Mike, Em, and Gavin. After 5 years of blissful freedom Mike and Emilee were blessed with the arrival of Gavin in the summer of 07'. View my complete profile. I on the Iverson's. A "few" things have happend! Sugar and Spice vs. Snails and Puppy Dog Tails. Life at the Lubbers.
lubberslife.blogspot.com
Lubbers Life: Shari Buursma
http://lubberslife.blogspot.com/2008/12/shari-buursma.html
Our family was with my Mom as she left her sick earthy body and went to Heaven on Monday night. I want to thank everyone for their prayers and support and ask that you continue to keep us in your prayers, especially my Dad. Thanks, Em. Shari Buursma, 57. Posted Dec 23, 2008 @ 05:13 PM. Holland, MI —. Mike and Em,. We're so sorry to hear of your mom! You'll all continue to be in our prayers as you'll miss her so much! Love and Prayers, The VanHuis'. December 27, 2008. Jeff, Kylie, Parker and Griffin.
crossfitrocks.blogspot.com
My CrossFit: April 2011
http://crossfitrocks.blogspot.com/2011_04_01_archive.html
Those who hope in the LORD will renew their strength.Is 40:31a. Tuesday, April 26, 2011. Paleo Week 1 Results, CFT, and Recipes. Nat and I started the Whole 9 30 Day Challenge. Riley's eating Paleo plus dairy and peanut butter, so that helps significantly that he requires no grains. I took pics of me the first day of the challenge but I'm going to wait til day 30 to post them. Also, here are some favorite recipes that I've tried recently:. S pring Salad with Prosciutto and Grapefruit. Links to this post.
crossfitrocks.blogspot.com
My CrossFit: March 2012
http://crossfitrocks.blogspot.com/2012_03_01_archive.html
Those who hope in the LORD will renew their strength.Is 40:31a. Thursday, March 29, 2012. Running and Power Cleans. Wednesday: first run since race. didn't take Garmin cause I just wanted to run. Probably ran 4-5 miles. No idea my pace. Felt great. Power Cleans 3x3x3x3x3 @ 65,75,80,90,100#. 5 PC @ 95#. 15 KBS @ 35#. 20 lat bar jumps. Links to this post. Tuesday, March 27, 2012. Pr'd on my half marathon. Time was 1:50:13 @ an 8:24 pace. 21/15/9 of Thrusters @ 65# and pullups. Links to this post. Rest 1 mi...
