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Spoonful at a Time

Spoonful at a Time. Independent Beachbody Coach, gluten-free for life. Join My Next Challenge Group. Sunday, August 9, 2015. Join Me and Thousands Doing the Labor Day Fix! Are you ready for a jump start to a healthy, fit lifestyle to round out your summer? Well, so are thousands of others! I'd love to see you join me for Labor Day Fix, which is going to be a truly epic round of the 21 Day Fix. With guidance and motivation from Autumn Calabrese herself! I've been participating in the Facebook group. And t...

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Spoonful at a Time. Independent Beachbody Coach, gluten-free for life. Join My Next Challenge Group. Sunday, August 9, 2015. Join Me and Thousands Doing the Labor Day Fix! Are you ready for a jump start to a healthy, fit lifestyle to round out your summer? Well, so are thousands of others! I'd love to see you join me for Labor Day Fix, which is going to be a truly epic round of the 21 Day Fix. With guidance and motivation from Autumn Calabrese herself! I've been participating in the Facebook group. And t...
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Spoonful at a Time | spoonfulatatime.com Reviews

https://spoonfulatatime.com

Spoonful at a Time. Independent Beachbody Coach, gluten-free for life. Join My Next Challenge Group. Sunday, August 9, 2015. Join Me and Thousands Doing the Labor Day Fix! Are you ready for a jump start to a healthy, fit lifestyle to round out your summer? Well, so are thousands of others! I'd love to see you join me for Labor Day Fix, which is going to be a truly epic round of the 21 Day Fix. With guidance and motivation from Autumn Calabrese herself! I've been participating in the Facebook group. And t...

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1

Spoonful at a Time: 21 Day Fix

http://www.spoonfulatatime.com/p/21-day-fix.html

Spoonful at a Time. Independent Beachbody Coach, gluten-free for life. Join My Next Challenge Group! I've been doing the 21 Day Fix program. Since mid-June with a few breaks, and it has become my new lifestyle. When I follow the plan and eat clean and exercise, I feel fantastic. I look great. I have high energy. I'm like the best version of me. And I love it. So what is the 21 Day Fix? Here are some posts I've written that I hope help give you ideas and inspiration to achieve the best you! Day in the life.

2

Spoonful at a Time: Recipage

http://www.spoonfulatatime.com/p/recipage.html

Spoonful at a Time. Independent Beachbody Coach, gluten-free for life. Join My Next Challenge Group! Subscribe to: Posts (Atom). Subscribe in a reader. Join My Next Challenge Group! Planning the 21 Day Fix with Menu Planner for iOS. Top Apps for 21 Day Fix Success. Give Peas a Chance: Gluten-Free Shepherd’s Pie. I have always been a picky eater, particularly when it comes to food texture.  Anything mushy/mealy I could not stand – peas, beans, potatoe. 21 Day Fix Pancake Day. Easy Baked Chicken Legs.

3

Spoonful at a Time: June 2015

http://www.spoonfulatatime.com/2015_06_01_archive.html

Spoonful at a Time. Independent Beachbody Coach, gluten-free for life. Join My Next Challenge Group! Sunday, June 28, 2015. 21 Day Fix - Day 13. Our second Saturday on the 21 Day Fix Challenge. And as happened last weekend, it was a little more difficult to eat on a proper schedule. Breakfast was later, which meant morning Shakeology. Was later, and so on. Fortunately, it wasn't. Nice normal vanilla flavor and smelled like the real deal. I did mine up like an Orange Julius and it was delicious! Dinner wa...

4

Spoonful at a Time: 21 Day Fix Pancake Day

http://www.spoonfulatatime.com/2015/07/21-day-fix-pancake-day.html

Spoonful at a Time. Independent Beachbody Coach, gluten-free for life. Join My Next Challenge Group! Monday, July 13, 2015. 21 Day Fix Pancake Day. OK, so I had good intentions to continue to blog this adventure on the 21 Day Fix Challenge. Wanted to share my favorite recipe from the week - I brought back Pancake Day! 21 Day Fix Pancakes. 1/2 cup gluten-free rolled oats. 1/2 cup unsweetened applesauce. 1 tsp vanilla extract. Makes approx 6 pancakes. Posted by Jennifer Thornberg. Labels: 21 day fix. OK, s...

5

Spoonful at a Time: Simple Stuffed Roasted Bell Peppers

http://www.spoonfulatatime.com/2015/07/simple-stuffed-roasted-bell-peppers.html

Spoonful at a Time. Independent Beachbody Coach, gluten-free for life. Join My Next Challenge Group! Monday, July 20, 2015. Simple Stuffed Roasted Bell Peppers. I made this stuffed pepper last week when my husband was away - it was so quick and simple, I had to share the recipe! Easy to portion for one or many. Very delicious, and of course 21 Day Fix. 1 red container (3/4 cup) lean ground turkey. 1/2 yellow container (1/4 cup) cooked brown rice (or quinoa). Preheat toaster oven to 400 degrees. Give Peas...

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Spoonful at a Time. Independent Beachbody Coach, gluten-free for life. Join My Next Challenge Group. Sunday, August 9, 2015. Join Me and Thousands Doing the Labor Day Fix! Are you ready for a jump start to a healthy, fit lifestyle to round out your summer? Well, so are thousands of others! I'd love to see you join me for Labor Day Fix, which is going to be a truly epic round of the 21 Day Fix. With guidance and motivation from Autumn Calabrese herself! I've been participating in the Facebook group. And t...

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