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Dopey Challenge, Part 4 (Full Marathon) | Starting Late
https://startinglate.wordpress.com/2014/01/23/dopey-challenge-part-4-full-marathon
8230; but finishing with a smile. Dopey Challenge, Part 4 (Full Marathon). January 23, 2014 at 10:10 pm · Filed under Event. And tagged: Dopey Challenge. It was the best of times. It was the worst of times. In this case I was very fortunate. With the help of a cortisone shot, Graston Therapy, and Active Release Technique manipulation I was able to get in three weeks of running before leaving for Disney including a 4-day stretch of 3, 6, 10, and 21 miles. My heel improved each week even though my ...1:39:...
startinglate.wordpress.com
Double the Work; Double the Fun | Starting Late
https://startinglate.wordpress.com/2013/08/10/double-the-work-double-the-fun
8230; but finishing with a smile. Double the Work; Double the Fun. August 10, 2013 at 6:38 pm · Filed under marathon. And tagged: Audubon Loop. Today’s blog post is brought to you by the number 23. I finished my longest double long runs this week with a 17-miler yesterday and a 23-miler today. This is the apex of my training for my first double marathon coming up in two weeks. (Did I just say “my first? 8221;) On the 23rd (sensing a pattern? I run the Self-Transcendence Marathon. This Week’s Runs. Tue &#...
startinglate.wordpress.com
Dust Bowl Bound | Starting Late
https://startinglate.wordpress.com/2015/03/21/dust-bowl-bound
8230; but finishing with a smile. March 21, 2015 at 10:44 am · Filed under Event. And tagged: Dust Bowl. In two days I’ll be on my way to Dalhart, Texas to begin the Dust Bowl Series. 8212; 5 marathons in 5 states in 5 days. The first leg in Dalhart will be on Wednesday followed by marathons in Guymon, Oklahoma, on Thursday; in Ulysses, Kansas, on Friday; inLamar, Colorado, on Saturday, and in Clayton, New Mexico, on Sunday, March 29. Wrote @ March 23, 2015 at 5:29 am. Good luck – be safe. Loosen Up Musc...
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Dopey Challenge, Part 3 (Half Marathon) | Starting Late
https://startinglate.wordpress.com/2014/01/21/dopey-challenge-part-3-half-marathon
8230; but finishing with a smile. Dopey Challenge, Part 3 (Half Marathon). January 21, 2014 at 10:30 am · Filed under Event. And tagged: Dopey Challenge. The Half Marathon is a crucial race in the series of four that makes up the WDW Dopey Challenge. The 5K and 10K. Are relatively easy training run distances, but 13.1 miles is a significant run anytime even more so when positioned between the shorter races the previous two days and the full marathon the next day. Then there were the fireworks set off for...
startinglate.wordpress.com
Dopey Challenge, Part 2 | Starting Late
https://startinglate.wordpress.com/2014/01/19/dopey-challenge-part-2
8230; but finishing with a smile. Dopey Challenge, Part 2. January 19, 2014 at 3:05 pm · Filed under Event. 2:00 AM is way too early to wake up. When I was a kid I used to get up at 2:00 AM once or twice in the summer to go deliver milk with my dad. It was too early then. And it’s too early to get up to run. And it’s. Too early to wake up four days in a row to run progressively longer races. Dopey, indeed! But once you get past the wake up, it’s a whole lot of fun. Really. But as runners streamed off bus...
startinglate.wordpress.com
Survey Sez… | Starting Late
https://startinglate.wordpress.com/2015/07/11/survey-sez
8230; but finishing with a smile. July 11, 2015 at 4:15 pm · Filed under Running. More than 50 took the survey to crowdsource the sayings on the back of my race shirts. Here are the top results:. 451% My Cross Training: Running the Other Direction*. 392% Former Record Holder… Now I Listen to MP3s. 373% If Found Along the Course Please Return to Finish Line. 353% If I Can, You Can; And I Know I Can. 333% Relentless Forward Progress*. 314% How’s My Running? 216% Running Takes Blood, Sweat and Beers. Bryn M...
startinglate.wordpress.com
Dopey Challenge, Part 1 | Starting Late
https://startinglate.wordpress.com/2014/01/17/dopey-challenge-part-1
8230; but finishing with a smile. Dopey Challenge, Part 1. January 17, 2014 at 8:38 pm · Filed under Event. And tagged: Disney World. I was Dopey, Goofy, and desperately Sleepy. I posed with Pooh and Mickey and lots of Maniacs. In spite of plantar faciitis. At Disney World last week! After more than two years planning, a year of maniacal marathon running, and overcoming painful plantar faciitis during the last two months, my run-cation in Walt Disney World turned out to be a huge amount of fun! By Wednes...
startinglate.wordpress.com
Dust Bowl Series 5-5-5 | Starting Late
https://startinglate.wordpress.com/2015/05/08/dust-bowl-series-5-5-5
8230; but finishing with a smile. Dust Bowl Series 5-5-5. May 8, 2015 at 2:58 pm · Filed under Event. And tagged: 50 States. Five marathons in five different states in five consecutive days? Perhaps, but I not only survived the Dust Bowl Series. I had an awesome time! Would I do it again? Definitely. In fact, I’m planning to do the Appalachian Series. In October this time seven in seven states in seven days. Bonkers? So I had some experience with the marathon distance two days in a row plus travel. I too...
startinglate.wordpress.com
Crowdsourcing the Back of My Shirt | Starting Late
https://startinglate.wordpress.com/2015/06/08/crowdsourcing-the-back-of-my-shirt
8230; but finishing with a smile. Crowdsourcing the Back of My Shirt. June 8, 2015 at 7:15 pm · Filed under Running. And tagged: shirt RoadKill. Post edited on 6/11 with new ideas and online survey. Please take the survey to be rewarded with a pun-filled Thank You! 8220;My Cross Training: Running the Other Direction”. 8220;Not My Fault I Tripped It Was the Asphalt”. 8220;Lace ‘Em Up and Lean Forward”. Series in October — the Appalachian Series covering 7 states in 7 days. So I need 3 more shirts. And...
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