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HomePersonal Trainer Brighton - Your Fitness Coach - Adam Lewis MSc. Brighton Personal Training, Sports Nutrition and Sports Strength & Conditioning in East Sussex.
http://www.sportsfitnesscoaching.com/
Personal Trainer Brighton - Your Fitness Coach - Adam Lewis MSc. Brighton Personal Training, Sports Nutrition and Sports Strength & Conditioning in East Sussex.
http://www.sportsfitnesscoaching.com/
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Adam Lewis
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GB
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Adam Lewis
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Bri●●●ton , BN1 5PD
GB
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Personal Trainer Brighton - Your Fitness Coach - Adam Lewis MSc. Brighton Personal Training, Sports Nutrition and Sports Strength & Conditioning in East Sussex.
sportsfitnesscoaching.com
What to Expect
http://www.sportsfitnesscoaching.com/personal-trainer-brighton/what-to-expect.html
About Your Fitness Coach. Visit my Press / Media page for all my published articles. Your Personal Training Sessions. If you are considering hiring Adam Lewis (Your Fitness Coach) as your personal trainer, I thought you might like to know what to expect from your personal training sessions. But you have to start from a basis, a blueprint from which to adapt, so below I have written out the basics of what you can expect, although as I have mentioned it may be different if you need it to be. Vital to check...
In The News
http://www.sportsfitnesscoaching.com/in-the-news.html
About Your Fitness Coach. Visit my Press / Media page for all my published articles. Diabetes warning over soft drinks - BBC article. Drinking one or more cans of sugary soft drinks a day is linked to an increased risk of diabetes in later life, a study suggests. Read more: Diabetes warning over soft drinks - BBC article. More drugs in sport. Another day another news story about drugs and corruption in sport. Http:/ www.bbc.co.uk/news/world-asia-21363100. Should we really be all that surprised? I think i...
Client Half Marathon Success
http://www.sportsfitnesscoaching.com/success-stories/client-half-marathon-success.html
About Your Fitness Coach. Visit my Press / Media page for all my published articles. Client Half Marathon Success. Client Half Marathon Success. Congratulations to my hard working client on getting a terrific personal best in today's Brighton Half Marathon. Less than 1minute outside his predicted goal time, which is not a bad avergage pace to sustain over the 13.1mile course, to log a time of 1hr 46min 12s. Well done, I'm very proud and looking forward to helping you beat this again next race!
Shop
http://www.sportsfitnesscoaching.com/shop.html
About Your Fitness Coach. Visit my Press / Media page for all my published articles. Your Fitness Coach is proud to be a member of the following organisations:. Your Fitness Coach - 2013 Privacy Policy.
Personal Training
http://www.sportsfitnesscoaching.com/our-services/personal-training.html
About Your Fitness Coach. Visit my Press / Media page for all my published articles. Hire a Personal Trainer and Invest in Your Fitness Future! Common Personal Training Goals Include:. Fat Loss for a Beach-Ready Body. Building Bigger and Stronger Muscles. Firming, Toning, Sculpting and Shaping. Improved Stamina, Energy and Endurance. Fitness Boost for Feeling Younger. Kick-Starting a New Healthy Lifestyle. If you are looking for sport-specific fitness, try our Strength and Conditioning. The results of th...
TOTAL PAGES IN THIS WEBSITE
19
Client Half Marathon Success
http://www.sporfitco.com/success-stories/client-half-marathon-success.html
About Your Fitness Coach. Visit my Press / Media page for all my published articles. Client Half Marathon Success. Client Half Marathon Success. Congratulations to my hard working client on getting a terrific personal best in today's Brighton Half Marathon. Less than 1minute outside his predicted goal time, which is not a bad avergage pace to sustain over the 13.1mile course, to log a time of 1hr 46min 12s. Well done, I'm very proud and looking forward to helping you beat this again next race!
PT with Adam
http://www.sporfitco.com/personal-trainer-brighton/pt-with-adam.html
About Your Fitness Coach. Visit my Press / Media page for all my published articles. Brighton Personal Trainer Adam Lewis is proud to be able to say he is one of the most qualified and experienced personal trainers in Brighton and Hove, and the surrounding Sussex area. This has led Adam to undertake a degree in sports and exercise science, a masters degree in Human Nutrition with Sports, and become a Certified Personal Trainer and Certified Strength and Conditioning Specialist.
What to Expect
http://www.sporfitco.com/personal-trainer-brighton/what-to-expect.html
About Your Fitness Coach. Visit my Press / Media page for all my published articles. Your Personal Training Sessions. If you are considering hiring Adam Lewis (Your Fitness Coach) as your personal trainer, I thought you might like to know what to expect from your personal training sessions. But you have to start from a basis, a blueprint from which to adapt, so below I have written out the basics of what you can expect, although as I have mentioned it may be different if you need it to be. Vital to check...
Personal Trainer Brighton
http://www.sporfitco.com/personal-trainer-brighton.html
About Your Fitness Coach. Visit my Press / Media page for all my published articles. Personal Trainer Brighton and Hove East Sussex. Thinking of starting with a Brighton Personal Trainer? There's never been a better time to get in shape. In fact that's not quite right! In reality there's never truly a 'right' time. If you want to get in shape, develop your fitness, run a 5k or even a Marathon, build muscles or lose weight, NOW is the time to act. Read more: New Client Offer. Truth About Personal Trainers.
In Home Service
http://www.sporfitco.com/personal-trainer-brighton/in-home-service.html
About Your Fitness Coach. Visit my Press / Media page for all my published articles. Personal Training at Home or Outdoors. With Personal Training from Adam Lewis (Your Fitness Coach) clients receive personal training sessions either in their own home or outdoors in Brighton. I often get asked how does this work, so I thought I’d write this short article to explain. Why not in gyms? Is my place big enough? If training in my house is not an option, is there enough to do outside? Take a look at the video t...
Our Services
http://www.sporfitco.com/our-services.html
About Your Fitness Coach. Visit my Press / Media page for all my published articles. Services Offered by Your Fitness Coach. Currently Your Fitness Coach offers three great services. Strength and Conditioning Coaching. Please use the navigation buttons to the left to learn more about each of the three services, who can benefit and what you need to do to get started! Your Fitness Coach is proud to be a member of the following organisations:. Your Fitness Coach - 2013 Privacy Policy.
In The News
http://www.sporfitco.com/in-the-news.html
About Your Fitness Coach. Visit my Press / Media page for all my published articles. Diabetes warning over soft drinks - BBC article. Drinking one or more cans of sugary soft drinks a day is linked to an increased risk of diabetes in later life, a study suggests. Read more: Diabetes warning over soft drinks - BBC article. More drugs in sport. Another day another news story about drugs and corruption in sport. Http:/ www.bbc.co.uk/news/world-asia-21363100. Should we really be all that surprised? I think i...
TOTAL LINKS TO THIS WEBSITE
24
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About Your Fitness Coach. Your browser does not support iframes. Visit my Press / Media page for all my published articles. Welcome to Your Fitness Coach. Your Fitness Coach is a Brighton Personal Training. Company, dedicated to helping you get in the best shape of your life, and unleash the athlete hidden inside of you! Run by Brighton Personal Trainer Adam Lewis. Your Fitness Coach offers a mobile personal training service. Bringing fitness right to your door! Please use our contact form to get in touch.
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