philgood.co.uk
Massage | Philgood Rehabilitation
http://philgood.co.uk/massage
Sports massage can aid issues such as stiffness, delayed onset muscle soreness (DOMS) and muscle stress caused by repetitive physical activity. Pregnancy massage is beneficial throughout the entire nine months of the pregnancy; however, if you are having a high risk pregnancy it is best to discuss your condition with your midwife or physician before seeking a therapist. After doing so you may be able to receive massage work with a written release. Popular massage areas include:.
garyedwardssportstherapy.co.uk
Gary Edwards Sports Therapist - Sport
http://www.garyedwardssportstherapy.co.uk/treatment/sports.html
Gary has played a key part in helping to keep my aging body in top shape such that I've been able to compete and set new records in marathon endurance that include running the fastest 10 marathons in 10 days and achieving the fastest average time for running 500 marathons. Sport and exercise can sometimes cause injuries. Sports injuries can happen as a result of:. Not warming up properly before exercising more vigorously. Pushing too hard for your current level of fitness, or. Types of sports injury.
philgood.co.uk
About Mazeie | Philgood Rehabilitation
http://philgood.co.uk/about-mazeie
Mazeie is the lead Sports Rehabilitator at Philgood Rehabilitation. She graduated in 2014 from the University of the West of England (UWE) with a first class honours degree in Sports Therapy and Rehabilitation. Throughout learning, Mazeie has become competent at many treatment techniques such as sports massage, taping, thermal therapy, electrotherapy and exercise prescription. She now sees a variety of clients from the general public to bodybuilders, cyclists and dancers! I am lucky enough to love my job...
garyedwardssportstherapy.co.uk
Gary Edwards Sports Therapist - Acupuncture
http://www.garyedwardssportstherapy.co.uk/treatments/acupuncture.html
Gary Edwards has been practicing from our Clinic since the summer of 2006, and has built up a regular base of clients in that time. We have always been more than happy to refer our patients onto him for soft-tissue work. On a personal note, Gary's treatments were an invaluable part of my build up and preparation for the 2005 and 2006 World Triathlon Championships. Restriction in Range of Movement, to a joint or the soft tissue. Lessening the effect of bruising. Reducing the swelling, inflammation and pain.
garyedwardssportstherapy.co.uk
Gary Edwards Sports Therapist - Myofascial Release MFR
http://www.garyedwardssportstherapy.co.uk/treatments/myofascial-release.html
The use of Myofascial Release allows therapists to look at each patient as a unique individual. Therapy sessions are hands-on treatments during which time therapists use a multitude of Myofascial Release techniques and movement therapy. The promotion of independence through patient education in proper body mechanics and movement, self- treatment instruction, enhancement of strength, improved flexibility, and postural and movement awareness. LSSM(Dip) MSMA MSTO CNHC.
garyedwardssportstherapy.co.uk
Gary Edwards Sports Therapist - Joint & Soft Tissue Rehabilitation Programs
http://www.garyedwardssportstherapy.co.uk/treatments/re-hab-programmes.html
Joint and Soft Tissue Rehabilitation Programs. The stages of rehabilitation from injury to return to sport are:. 1 Unloading Phase (Tissue Recovery/Regeneration). 2 Restoration of Normal Physiology (Early). 3 Restoration of Normal Physiology (Late). 4 Functional Training (Sport Specific Demands). If we briefly consider each of these stages and the rehabilitation aspects it helps us to more effectively guide our management. 1 Unloading Phase (Tissue Recovery/Regeneration). Loads need to be kept at an appr...
garyedwardssportstherapy.co.uk
Gary Edwards Sports Therapist - Soft Tissue Release STR
http://www.garyedwardssportstherapy.co.uk/treatments/soft-tissue-release-str.html
Soft Tissue Release STR. Soft tissue release is a form of bodywork designed specifically around the area of neuromuscular therapy . This type of therapy focuses on increasing recovery rates of muscular injuries, fixing muscular imbalances, and relieving chronic pain. Soft tissue release is a popular form of therapy among athletes as it is a quick and effective way of achieving strength and flexibility after muscular injuries. How do you know if Soft Tissue Release is the right therapy for you?
garyedwardssportstherapy.co.uk
Gary Edwards Sports Therapist - Joint Mobilisations
http://www.garyedwardssportstherapy.co.uk/treatments/joint-mobilisations.html
Due to various factors such as stress, age, bad posture, etc. joints can become fixated. Fixated joints can be painful, and they create tension in nearby muscles. Joint mobilisation helps to release these compressed joints and relax the surrounding muscles. How does it work? What are its benefits? Explicitly joint mobilisation technique should be helpful for people with arthritis for example in the elderly. LSSM(Dip) MSMA MSTO CNHC.
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