amesrunners.org
Ames Runnin’ Stuff - April 10th – 17th - Ames Area Runners
http://amesrunners.org/ames-runnin-stuff-april-10th-17th
Running Group in Ames. IA. Run for the Roses. Ames Runnin’ Stuff — April 10th 17th. April 10, 2015. Your Official Weekly Guide to Ames Running. Visit us on Facebook at https:/ www.facebook.com/amesrunners. Visit Team Vardo at www.teamvardo.com. Ames Runnin’ Stuff This Weekend. Saturday, April 11th:. Team Vardo 4, 12 and 18 mile group runs; Chris Feil. Is the routemaster; Info is coming as soon as we have it. Also on Saturday, April 11th:. Springtime Hill Climb 10K and 5K. Fort Dodge); Osprey 5K Run/Walk.
runningpleasanthillia.com
Running Pleasant Hill IA: Get Active
http://www.runningpleasanthillia.com/2014/12/get-active.html
It is that time of year that people start thinking about getting active. If you are in the DesMoines area I would encourage you to take the first step and sign up for The Springtime Hill Climb 5/10k then check out our 10 week couch to 5k ru nning plan. You can do this. Register at: https:/ secure.getmeregistered.com/get information.php? Couch to 5k plan: http:/ www.runningpleasanthillia.com/2011/11/want-to-run-but-dont-know-where-to.html. All proceeds of the Springtime Hill Climb go to Freedom for Youth.
runningpleasanthillia.com
Running Pleasant Hill IA: I HATE RUNNING
http://www.runningpleasanthillia.com/2015/01/i-hate-running.html
My first year was full of so many trials. All I wanted to do was get better and faster. I was always good at sports, so why couldn’t I pick this one up so quickly? Justine Kruger, is a student at William Jessup University in Rocklin, Ca. studying. She is active and enjoys the out doors. She just recently started running. She is thankful to God for her health and has a desire to share her new found passion for running. Simple template. Powered by Blogger.
runningpleasanthillia.com
Running Pleasant Hill IA: DES MOINES RUNS
http://www.runningpleasanthillia.com/2014/04/des-moines-area-preferred-runs.html
Des Moines Area Preferred Runs:. If you have a gimmick free locally ran, charity run you would like to refer other runners to send info to: KUmphress@RunningPleasantHillIA.com. May 10, 2014 - 8am. Length: 5k and 8k. Proceeds go to: Norwalk Food Pantry. Referred by: Springtime Hill Climb Director. June 14, 2014. Run: Clive Running Festival. Length: 1 mile, 5k and 10k. Location: Clive Aquatic Center. Proceeds go to: Clive Park and Rec. Referred by: Springtime Hill Climb Director. Sept 28, 2014.
runningpleasanthillia.com
Running Pleasant Hill IA: Pleasant Hill's Healthiest State Walk
http://www.runningpleasanthillia.com/2014/08/pleasant-hills-healthiest-state-walk.html
Pleasant Hill's Healthiest State Walk. VOTE for healthy living by walking a 1k (.62 mile) on the Copper Creek trail in Pleasant Hill as part of the Healthiest State Walk on Oct. 8. Iowans across the state have shown their support for the Healthiest State Initiative by the thousands. By the hundreds of thousands, actually – each year for the past three years, nearly 300,000 Iowans have participated in 1-kilometer walks to show that we’re ready for a healthier Iowa. Cast your vote and REGISTER TODAY.
runningpleasanthillia.com
Running Pleasant Hill IA: Springtime Hill Climb 2015
http://www.runningpleasanthillia.com/2015/04/springtime-hill-climb-2015.html
Springtime Hill Climb 2015. Springtime Hill Climb 2015 was another great year thanks to our wonderful sponsors and runners. Http:/ www.theopenroadchiptiming.com/2015 Springhill Climb Results.htm. Http:/ www.panfoto.us/2015shc. Https:/ www.surveymonkey.com/s/S7GQZNH. We want to thank all those who ran with us, hope to see you on April 16, 2016 for Springtime Hill Climb 2016. Simple template. Powered by Blogger.
runningpleasanthillia.com
Running Pleasant Hill IA: SUBMITTING AN ARTICLE
http://www.runningpleasanthillia.com/p/submitting-article.html
Articles Submission Form and Guidelines. Thank you for your interest in submitting an article for use in Running Pleasant Hill. If this is the first time you are submitting content to Running Pleasant Hill, be sure to read our guidelines and usage policies. Below and learn where articles you submit may appear in addition to the Business Know-How web site. We are interested in seeing well-written features, how-to articles, "how I did it" stories, tips and. In Body, Healthy in Spirit.
runningpleasanthillia.com
Running Pleasant Hill IA: SPRINGTIME HILL CLIMB 5K & 10K
http://www.runningpleasanthillia.com/2014/10/springtime-hill-climb-5k-10k.html
SPRINGTIME HILL CLIMB 5K and 10K. This is a spring time race through the streets and trails of Pleasant Hill. Don’t be intimidated by the name, although as most Iowa runs, there are some hills. It is primarily named the Hill Climb because of the location, not the elevation. Date: Saturday April 11, 2015. 10k course (USATF certified). Kid’s Dash (free). There is a $3 discount for all groups over four registered prior to 3/28). 25 Early Bird Rate (before midnight 3/14). 4 to 7 PM Friday, April 10. Paul Nye...
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