pappadontpreach.com
The Benefits of Working with a Personal Trainer
http://www.pappadontpreach.com/2015/01/12/the-benefits-of-working-with-a-personal-trainer
The Benefits of Working with a Personal Trainer. January 12, 2015. It’s now January, a time when many of us have resolved to live a healthier lifestyle, or perhaps we are jumping back on the gym wagon. If you fall into either of those categories, you may have though about working with a personal trainer. If it’s something you’re considering, and even if you’re not, here are some benefits to keep in mind:. You are the center of attention. Unlike group training classes, you won’t be able to ̶...And oth...
pappadontpreach.com
That Spaghetti {Squash} Recipe
http://www.pappadontpreach.com/2013/01/16/that-spaghetti-squash-recipe
That Spaghetti {Squash} Recipe. January 16, 2013. Last week, I posted a picture of my dinner on Facebook. I asked my fans to “like” it if they wanted the recipe. I always deliver on a promise. In all honesty, I feel slightly embarrassed to share this with you because it’s so easy. There are only 4 ingredients:. The reason I love this meal – it’s super easy, fast and. Strange when you think about baking it, taking a fork to it and magically, you have “spaghetti.”. And it was a hit! The key to making this ...
pappadontpreach.com
The One Where the Pure Barre Girls Killed it at OrangeTheory
http://www.pappadontpreach.com/2015/04/02/the-one-where-the-pure-barre-girls-go-to-orangetheory
The One Where the Pure Barre Girls Killed it at OrangeTheory. April 2, 2015. What happens when the girls of Pure Barre head to OrangeTheory for a workout? We dominate our v-ups. A little over a week ago, my fellow Pure Barre instructors and I went down to the road to OrangeTheory Fairfield. Since we were outfitted with those nifty heart rate monitors, we could check out our heart rate throughout the duration of class. After cardio, it was time for my favorite – strength training! We finished with an amaz...
pappadontpreach.com
WIAW: More Foodie Finds
http://www.pappadontpreach.com/2014/09/03/wiaw-more-foodie-finds
WIAW: More Foodie Finds. September 3, 2014. While I’ve been quiet on the blog, I’m still eating my heart out! So this only means that I have discovered many new and delicious goodies. I’ll use this as an opportunity to share because I hate keeping secrets. I’ve tried close to 100 protein pancake recipes, and none of them were all that great. So I gave in to my “lazy” girl and purchased Flapjacked. Protein pancake mix. Greatest decision ever! I topped them here with a protein icing made with Cellucor.
pappadontpreach.com
Believe in Angels
http://www.pappadontpreach.com/2014/10/15/believe-in-angels
October 15, 2014. Oops, it’s been a while friends! But I’m here, just trying to keep up with everything. I’m sure you all understand how that goes…. However, I’m still running off a high from a great event I attended on Sunday. The Fighting Angels Foundation. On Sunday, just over 300 people gathered outside the Greek Spot Cafe. In Milford for a chilly run! There was an amazing show of support from friends, family and the “gym” family! I was not surprised to see Gabe and Amanda casually waiting once I got...
pappadontpreach.com
WIAW: When in Vegas
http://www.pappadontpreach.com/2014/09/17/wiaw-when-in-vegas
WIAW: When in Vegas. September 17, 2014. Wow, it was more than a month ago that I traveled to Las Vegas for work, immediately taking my next flight for Denver for a couple days. It was a long week for sure, and while the focus was not on food (WHAT? I did manage to sneak in some pretty tasty meals. My first night there I went to dinner solo. Actually, I picked it up at Citizen’s Kitchen. 18 Oh, Las Vegas and your $4 bottles of water. Breakfasts were had at Veranda at the Four Seasons. I quickly found my ...
pappadontpreach.com
A Day at the Warhouse Gym
http://www.pappadontpreach.com/2014/11/05/a-day-at-the-warhouse-gym
A Day at the Warhouse Gym. November 5, 2014. Got the opportunity to attend the “Halloween” Warhouse camp. With Dana Linn and Rob Bailey! I didn’t really know what to expect but I knew it would be a unique experience, and that it was! So if you haven’t been able to attend or want to, I thought I’d help break it down and give you a little peek into what happens at the Warhouse. A few things to know…. 1 Be prepared to travel! People come from all over, even Australia! 4 Bring a Notebook/pen. We shopped the ...
pappadontpreach.com
About
http://www.pappadontpreach.com/about
This particular About Me has taken me 10 months to create. I found this extremely hard as it’s difficult to convey in words just how truly wonderful I am. #1 Fact about me I’m extremely sarcastic. I’m a Connecticut native, working full-time for a publishing company, while teaching Pure Barre, and doing my best to keep up with this here blog. Somehow, I still manage to squeeze in 5 minutes a week to be social. If you are not fully satisfied, please feel free to let me know. I accept forms of cash advertis...
pappadontpreach.com
10 Oat-rageous Oatmeal Recipes to Try Today
http://www.pappadontpreach.com/2015/01/26/10-oat-rageous-oatmeal-recipes-to-try-today
10 Oat-rageous Oatmeal Recipes to Try Today. January 26, 2015. January is National Oatmeal Month and there are still 5 days left to try…10? So I planned this one out pretty badly, but wait – there IS a blizzard heading to the Northeast so you will need all 10! From Piece of Cait. Nutty Chocolate Baked Oatmeal. From Running to the Kitchen. Overnight Apple Maple Oatmeal (in the slow cooker). From Hungry Healthy Girl. Oatmeal Raisin Chocolate Chip Cookies. From Lexi’s Clean Kitchen. From Running with Spoons.
