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LCHF 101 | JessPaigeLCHF
http://www.jesspaigelchf.com/lchf101
What is a low carb diet? Why follow a low carb diet? Satiety and weight loss at the same time (no need for those starvation diets). Watch the video interview I did with Sam Feltham from Smash the Fat to know more about me, my story and LCHF 101. High fat cheeses (cream cheese, brie, camembert, blue cheese, etc.). Poultry (turkey, chicken). All seafood (shrimp, crab, fish, etc.). Berries (blueberries, raspberries, blackberries, strawberries) * in small quantities. Dark chocolate (80% cocoa and higher).
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jesspaigelchf | The lowcarb lifestyle made easy
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The lowcarb lifestyle made easy. This site has moved. Make sure to sign-up at http:/ www.jesspaigelchf.com. To get all your favourite recipes, workouts and more straight to your inbox! Thank you and happy low carbing! 18 thoughts on “ Home. July 7, 2014 at 5:46 pm. I am trying to learn more about this “low carb diet”. I don’t really have and opinion since I haven’t looked into it enough! Thanks for your site so I can start learning. Are you on Facebook? July 7, 2014 at 5:48 pm. July 7, 2014 at 10:54 pm.