step11mm.org

Step 11 Meditation and Mindfulness

Step 11 Meditation and Mindfulness. If you’ve found that the topics of prayer and meditation are missing from most meetings or you’re looking for something different than your typical step discussions, this meeting just may be what your’e looking for. On this site you’ll find More About the Meeting. As well as Resources. To learn about or expand your 11th Step Meditation Practice. Contact us by e-mail at steves@step11mm.org. Come join our Alcoholics Anonymous Group.

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Step 11 Meditation and Mindfulness | step11mm.org Reviews

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Step 11 Meditation and Mindfulness. If you’ve found that the topics of prayer and meditation are missing from most meetings or you’re looking for something different than your typical step discussions, this meeting just may be what your’e looking for. On this site you’ll find More About the Meeting. As well as Resources. To learn about or expand your 11th Step Meditation Practice. Contact us by e-mail at steves@step11mm.org. Come join our Alcoholics Anonymous Group.

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Step 11 Meditation and Mindfulness | step11mm.org Reviews

https://step11mm.org

Step 11 Meditation and Mindfulness. If you’ve found that the topics of prayer and meditation are missing from most meetings or you’re looking for something different than your typical step discussions, this meeting just may be what your’e looking for. On this site you’ll find More About the Meeting. As well as Resources. To learn about or expand your 11th Step Meditation Practice. Contact us by e-mail at steves@step11mm.org. Come join our Alcoholics Anonymous Group.

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step11mm.org

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about the meeting

http://www.step11mm.org/Step_11_Meditation_and_Mindfulness/About_the_Meeting.html

We open with a few readings followed by a 20 minute guided group meditation. After meditation we have a period of sharing. Visit the meeting materials. Page to see some of the meditations. If you’re new to meditation have no fear. Meditation can seem mysterious and challenging at first but remember, there is no right or wrong way to meditate. We will guide you and you’ll have the chance to ask questions and share your experience. To learn more about meditation and mindfulness visit our Resources.

2

Things to read and places to go

http://www.step11mm.org/Step_11_Meditation_and_Mindfulness/Meditation_Resources.html

Things to read and places to go. Most people are familiar with what meditation is but many may not be familiar with the concept of mindfulness. A dictionary definition is: a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique. AA General Services of Southeast Michigan. A couple of links to give you the basics on how to meditate. The mission of Awakened Heart Proje...

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Step 11 Meditation and Mindfulness. If you’ve found that the topics of prayer and meditation are missing from most meetings or you’re looking for something different than your typical step discussions, this meeting just may be what your’e looking for. On this site you’ll find More About the Meeting. As well as Resources. To learn about or expand your 11th Step Meditation Practice. Contact us by e-mail at steves@step11mm.org. Come join our Alcoholics Anonymous Group.

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