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Stephanie Granlund | Training for my first Ironman

Training for my first Ironman

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Stephanie Granlund | Training for my first Ironman | stephaniegranlundblog.wordpress.com Reviews
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Training for my first Ironman
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Stephanie Granlund | Training for my first Ironman | stephaniegranlundblog.wordpress.com Reviews

https://stephaniegranlundblog.wordpress.com

Training for my first Ironman

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Race Reports | Stephanie Granlund

https://stephaniegranlundblog.wordpress.com/race-reports

About and Contact Me. January 4, 2015. 8211; Frozen 5K. March 1, 2015 – Reston Ten Miler. March 14, 2015 – Rock ‘n’ Roll D.C. (Half Marathon). April 12, 2015 – Loudoun Half Marathon. May 3, 2015 – Monticelloman Olympic Triathlon. May 17, 2015 – Transition Tri LoCo Ride. May 24, 2015 – Jim McDonnell Lake Swim (2 miles). June 28, 2015 – Challenge Atlantic City (Half). July 2-6, 2015. 8211; Team HPB Camp, Charlottesville, VA. August 23, 2015 – Reston Century Ride. January 1, 2014 REHAU Rotary Resolution Race.

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Schedule | Stephanie Granlund

https://stephaniegranlundblog.wordpress.com/schedule

About and Contact Me. 8211; PHUNT 25k. 8211; LA Marathon. 8211; Team HPB Camp, Tucson. 8211; Tour de Skyline. 8211; Rev3 Knoxville. 8211; Jim McDonnell Lake Swim. 8211; Toughman Tupper Lake Tinman. 8211; Ironman Mont Tremblant. 8211; Marine Corps Marathon. 8211; Rehobeth Beach Marathon. 8211; Frozen 5K. 8211; Howard County Striders RRCA Club Challenge (10 miles). 8211; Reston Ten Miler. 8211; Rock ‘n’ Roll D.C. (Half Marathon). 8211; Loudoun Half Marathon. 8211; Monticelloman Olympic Triathlon. USAT Leve...

3

Two Months To Go! | Stephanie Granlund

https://stephaniegranlundblog.wordpress.com/2015/07/27/two-months-to-go

About and Contact Me. Two Months To Go! Today marks exactly two months until Ironman Chattanooga! This past week, I have been vacillating between feelings of excitement and fear thinking about the race being so close. It felt so very far away when I registered (I volunteered at last year’s race and registered the following day), but time is going by quickly and the day I have been working so hard for is almost here. It’s an odd feeling. But I can say I am. After racing in Atlantic City. The event was a m...

4

2015 Charlottesville Training Camp | Stephanie Granlund

https://stephaniegranlundblog.wordpress.com/2015/07/10/2015-charlottesville-training-camp

About and Contact Me. 2015 Charlottesville Training Camp. After a great race in Atlantic City. I was home for only one day before heading to Charlottesville for the second annual East Coast version of Team HPB. Training camp over July Fourth weekend. I did the camp last year. And was excited to see how I would do this year, with another year of training with Alyssa. Like last year, Leslie. And I thought it. I wasn’t feeling 100% (perhaps I caught a bug at one of the casinos in A.C.), so I knew th...And w...

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stephgranlund | Stephanie Granlund

https://stephaniegranlundblog.wordpress.com/author/stephgranlund

About and Contact Me. Race Report: Ironman Mont Tremblant. The hubs and I headed up to Mont Tremblant on the Thursday before the race. My friend, Taryn, who I have mentioned many (many! Times before on this blog was racing, as were a few new friends I’ve made through a local women’s multisport group (message me if you want more info on joining up with that group! I met up with two of these ladies, Sarah and Ashley, before the athlete briefing on Friday night. I went to bed on Saturday night excited about...

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findingkona.blogspot.com findingkona.blogspot.com

Finding Kona: Tri Camp: My Initiation to Team HPB

http://findingkona.blogspot.com/2014/03/tri-camp-my-initiation-to-team-hpb.html

The every day journey toward making a dream come true. Monday, March 10, 2014. Tri Camp: My Initiation to Team HPB. When I signed on with my coach. In December, I noticed that she was hosting a triathlon training camp. In Tucson at the end of February. I glanced at my work schedule and determined that I would be free that weekend. With visions of kum-ba-yah and roasting marshmallows by the fire I immediately signed up. And then I got the weekend schedule. I shouted. "Not far". Coach replied. "NO! High fi...

findingkona.blogspot.com findingkona.blogspot.com

Finding Kona: Interview with Jennifer Wentzel: Prospective IM Athlete

http://findingkona.blogspot.com/2015/05/interview-with-jennifer-wentzel.html

The every day journey toward making a dream come true. Wednesday, May 20, 2015. Interview with Jennifer Wentzel: Prospective IM Athlete. When I finally met Jen in March at our team camp I discovered that she is also opposite of me in many regards. She is soft spoken and laid back to my more boisterous, demanding nature. She is fun, and quick to smile. She never backed down from a challenge or looked in the least bit flustered (unlike myself who cried 3 times in the first hard workout.). Last year we real...

findingkona.blogspot.com findingkona.blogspot.com

Finding Kona: Dimonds are a Girl's Best Friend

http://findingkona.blogspot.com/2015/01/dimonds-are-girls-best-friend.html

The every day journey toward making a dream come true. Tuesday, January 27, 2015. Dimonds are a Girl's Best Friend. I am super excited (thrilled! To announce that for 2015 I will be racing on the Smash Dimond Women's Triathlon Team! This small but insanely talented group of ladies were selected from a pool of worthy applicants. I chose to apply for the team for 2 reasons: I am a huge Smashfest Queen. Bike I simply could not resist getting my hands on one of those babies. I encourage you to check out my n...

findingkona.blogspot.com findingkona.blogspot.com

Finding Kona: Open Season for RunnerChick

http://findingkona.blogspot.com/2009/09/open-season-for-runnerchick.html

The every day journey toward making a dream come true. Tuesday, September 1, 2009. Open Season for RunnerChick. I begin to wave my arms above my head frantically and shout. "HEY! POINT YOUR GUNS IN THE OTHER DIRECTION! YOU CANNOT SHOOT AT ME! I am foaming at the mouth and frantic at this point. The man looks at me blankly. 'It won't hurt if it hits you,' he says. And thanks to using First Endurance's Optygen HP over the last 2 years, I've been. You never know when it's going to pay off. Endurance Optygen...

teamthatswhatshesaid.blogspot.com teamthatswhatshesaid.blogspot.com

Team TWSS | Home of Baltimore Running

http://teamthatswhatshesaid.blogspot.com/2015/04/show-me-love.html

That's What She Said: Show Me Love. Wednesday, April 29, 2015. These are trying times for our city. Regardless of personal opinions, it's a fact that things are broken here, and have been for a long time. One can only hope that some real change can occur as a result of what we've seen these past few days. In Baltimore, and in virtually every other city and town throughout our country, this isn't always the case. Subscribe to: Post Comments (Atom). Check Out Our YouTube Page! Run Baltimore on YouTube.

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Team TWSS | Home of Baltimore Running

http://teamthatswhatshesaid.blogspot.com/2015/04/119th-boston-marathon.html

That's What She Said: 119th Boston Marathon. Monday, April 20, 2015. Photo credit: Sean Caskey via Instagram. With the race of the year so far! I think not. Nick Gehlsen. Was 25 minutes faster than last year. Negative split 1:40 to 1:35 for a huge PR of 3:15:23 in her first Boston. Bryn Burkholder. Finished just 1 second off her PB, but a huge Boston best in 3:20:09. Sara Damiano. Holds onto finish in 3:24:24 in her first trip here. Jen Sheely. Here are a few of the messages I received after the race:.

teamthatswhatshesaid.blogspot.com teamthatswhatshesaid.blogspot.com

Team TWSS | Home of Baltimore Running

http://teamthatswhatshesaid.blogspot.com/2015/04/dont-do-this.html

That's What She Said: Don't do this. Monday, April 13, 2015. Remember people, the race isn't over until you cross the finish line. Posted by / /MM. Labels: Above Ground Pool Parties. Can you hear me now? Got him from behind. Like did he have a car. Subscribe to: Post Comments (Atom). Check Out Our YouTube Page! Run Baltimore on YouTube. Looking for a Running Group? Are you looking for a running group in Baltimore? Fill out this form. And we'll point you in the right direction! NOW THEY’RE THERE. Thoughts...

findingkona.blogspot.com findingkona.blogspot.com

Finding Kona: I AM

http://findingkona.blogspot.com/2014/09/i-am.html

The every day journey toward making a dream come true. Tuesday, September 23, 2014. I am a daughter. I am a sister. I grew up with constant playmates. I love my sisters and could not imagine being an only child. My two sisters are married to some pretty kick-ass men. I have 3 nephews, and 1 niece all under the age of 10. And one more on the way. I'm hoping for a girl, but I'll take whatever they give me. I can't wait to hold him/ her. I am a wife. I am a veterinarian. I am a business owner. My husband an...

findingkona.blogspot.com findingkona.blogspot.com

Finding Kona: #IamUNBREAKABLE

http://findingkona.blogspot.com/2015/04/iamunbreakable.html

The every day journey toward making a dream come true. Saturday, April 18, 2015. Announced a contest of sorts when they shared this post:. We chose the name Unbreakable for our kit because we believe that, like the diamond, our strength is created under pressure. We believe that the bigger the challenge, the greater the opportunity for strength. We believe tha t what doesn't kill us makes us stronger. Unbreakable kit shown here! I remember seeing the Jeep, I remember feeling my body slam into the car and...

findingkona.blogspot.com findingkona.blogspot.com

Finding Kona: The Grand Canyon: Rim to Rim to Rim

http://findingkona.blogspot.com/2012/05/grand-canyon-rim-to-rim-to-rim.html

The every day journey toward making a dream come true. Monday, May 28, 2012. The Grand Canyon: Rim to Rim to Rim. Somewhere around the beginning of the year, our friends announced that they had to back out of the trip. Though disappointed that we wouldn't get to share this adventure with them, it opened the door for us to make the R3. No one else was going with us, no one would be waiting for us or counting on us. We could approach the trip however we wanted. There are bats diving at my head! I run faste...

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Stephanie Grainger - Home

I came to visual art by way of theatre and academia. I have worked as a costume and set designer and as lecturer in theatre, but I am now concentrating on visual art. Making art for me is a question of problem solving. Which media will produce the best result for the idea? So, I work in a variety of materials, but I am happiest drawing in charcoal and making etchings. A new venture, that links me back to my theatrical roots, is making charcoal and chalk drawn animations.

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Stephanie Grammens' Web Portfolio

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Social Media and Online Service Coordinator. Online Business Consulting Package. Visibility and organization are important for your business! That's why we offer a free 20 minute consultation to see where your business is and where you want it to go. Schedule your consultation, today! Buy-The-Hour Services are perfect for the time-strapped business owner who is looking for a project-based support system. Schedule your consultation, today! Health and Wellness Coach. All I had to do was check my calendar a...

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Sic Style | Just another WordPress.com site

Just another WordPress.com site. Welcome to WordPress.com. After you read this, you should delete and write your own post, with a new title above. Or hit Add New. On the left (of the admin dashboard. To start a fresh post. Are some suggestions for your first post. You can find new ideas for what to blog about by reading the Daily Post. To your browser. It creates a new blog post for you about any interesting page you read on the web. Make some changes to this page. Follow “Sic Style”.

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Stephanie Granlund | Training for my first Ironman

Training for my first Ironman. About and Contact Me. Two Months To Go! Today marks exactly two months until Ironman Chattanooga! Firmly in the excited camp after a really great weekend of training and tracking! After racing in Atlantic City. And then heading right into Charlottesville Camp. Let me take two easier weeks to let my body recover before the IM build. Saturday’s half marathon was with my awesome running group, Moms Run This Town. The event was a mock race, with people running various distances...

stephaniegranowicz.com stephaniegranowicz.com

Stephanie Granowicz | Advertising/PR Student at Loyola University ChicagoStephanie Granowicz | Advertising/PR Student at Loyola University Chicago

Advertising/PR Student at Loyola University Chicago. Check Out My Food Blog! Proudly powered by WordPress. Spun by Caroline Moore.

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Stephaniegrant

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Stephanie's Blog | A fine WordPress.com site

A fine WordPress.com site. March 5, 2015. May 15, 2014. The next in line. May 15, 2014. April 15, 2014. Hi everyone, I decided to paint these, but I feel that I draw so much easier than I paint, as it’s half way through I guess I may loosen up a bit, I feel like it would be good to maybe chuck paint on the background, or is this best left as it is? April 15, 2014. Apart from a double whiskey first thing in the day, does any one have any remedies? April 15, 2014. A new poppy drawing. March 15, 2014.

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Stephanie Grant Acupuncture - Home

How can Chinese Medicine help? What is Chinese Medicine? Ancient medicine for modern health. Acupuncture is quickly growing in popularity as more people are seeking natural methods to heal their aches and pains. Chinese medicine offers a cost-effective alternative to treating a myriad of conditions without the adverse side-. Effects associated with many medications and procedures. At Alberta Street Acupuncture Clinic, I use acupuncture and Chinese herbal medicine for the following conditions:. Recently I...

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Stephanie Grant

Wednesday, January 23, 2013. Hellooooo. is this thing on? The past two years in Portugal made it very hard to use my blogger account. I could not get it to switch to English instructions. So, I just put off blogging until I moved back to the states. I'm back! I've been back for several months, actually. I'll do a little bit of catch up in the future, but I want to share a few things that I am excited about this year:. 1) My Tennessee Roadtrip and Photographic Adventure! Book your session, today! Posted b...