valorieburton.com
Coach Certification - Valorie Burton
http://valorieburton.com/coaching/coach-certification
Get Unstuck. Be Unstoppable. Join the 30,000 subscribers to Valorie's E-newsletter. What is Coaching and CaPP Institute? Momentum Club Monthly Program. Coaching CD & DVD Sets and Teleclasses. Master the art of effective coaching, gain powerful teaching tools and learn proven techniques, backed by rigorous psychological and behavioral research. This is a coach training and certification program like no other! The CAPP INSTITUTE CPEC PROGRAM is as simple as 1-2-3! Here’s how it works:. Successful demonstra...
sgtken.com
Sgt Ken
http://www.sgtken.com/video
Master Fitness Trainer, Staff Sergeant Ken Weichert has created full length videos for the National Guard, Pentagon Channel and START Fitness. He's created video clips for SPRI, ACE, the Perfect Pullup, American Soldier, Skates.com and the MMA. Helping our Heroes Continue to Serve with SGT Ken. SPRI products tubing promo. Air National Guard Yellow Ribbon Reintegration Program fitness kit promo. MMA Training - Soldier Style. Squat Thrust Jumps with SGT Ken. SGT Ken's Speaking Promo. Ldquo;Enjoyed learning...
sgtken.com
Sgt Ken
http://www.sgtken.com/topics/read/fitness
Fitness Leadership: The 7 Proven Strategies to Boot Camp Success with SGT Ken. Now, I know exactly how to start and sustain a winning Boot Camp program! Leadership: Discover the Leader in You! Resilience: The Road to Resilience: Turn Stress into Strength and Obstacles into Opportunities. Leadership: Lead 2 Succeed; SGT Ken's top 10 tips to maximize your mentorship skills. I′ve been in the Military 17 years and never met someone who is more motivated about fitness than SGT Ken. Ready to get in touch?
sgtken.com
Sgt Ken
http://www.sgtken.com/career
Public Speaker, Spokesperson and Author. Featured in Bravo, Fox News, Nightline, Dayside, Backpacker and Health Magazines. Highly sought-after presenter, and spokesperson for the National Guard at events such as the WWE. Creator of Warrior Fit Camp. Created Warrior Fit Camp, a highly effective and unique tactical fitness, nutrition, and life coaching program for the Air and Army National Guard. Six-Time Soldier of the Year. Master Trainer and Program Developer. Ready to get in touch?
startfitness.com
Start Fitness
http://www.startfitness.com/workouts
Youth Fitness Special Feature. Download mp3 02-warmupphase.mp3. Download mp3 07-modifiedpushup.mp3. Download mp3 26-runningtips.mp3. Download mp3 03-cooldownphase.mp3. 001 - Diamond Grip Push-Up (GX 2.2). Learn how to do a proper Diamond Grip Push-up. By Ken and Stephanie Weichert (GX Magazine. March 2005). 002 - Running Intervals and Breakfast tips (GX 2.2). By Ken and Stephanie Weichert (GX Magazine, 2005). 003 - Step up and Tricep Dips (GX 2.3). By Ken and Stephanie Weichert (GX Magazine, 2005). 015 -...
sgtken.com
Sgt Ken
http://www.sgtken.com/topics
Keynote Speaker and Master Fitness Instructor. Leadership: Discover the Leader in You! The US Army defines leadership as the ability to influence people by providing purpose, direction, and motivation. Operation Iraqi Freedom veteran, Ken Weichert, shares military leadership strategies proven to awaken the warrior within. Learn how to win battles on all fronts to help you discover the leader in you! Resilience: The Road to Resilience: Turn Stress into Strength and Obstacles into Opportunities. The top fi...
startfitness.com
Start Fitness
http://www.startfitness.com/column
Operation Resilient Runner Top 5 Tips for Proper Running Form. October 03, 2013. Top 5 Tips for Proper Running Form. Operation Quick Fix: Top workout tips when you're short on time. October 03, 2013. Whether on the road or at home, the following is a workout that I perform when time is limited. Operation Pushing for Power. October 03, 2013. 10 tips to improve push-up performance. Trevor, age 14. Ready to get in touch? Just fill out the form and someone will be in touch shortly.
sgtken.com
Sgt Ken
http://www.sgtken.com/column
Operation Quick Fix: Top workout tips when you're short on time. January 03, 2014. Whether on the road or at home, the following is a workout that I perform when time is limited. 3 tips to establish your exercise schedule. January 03, 2014. To reach your fitness goal, you have to first figure out what your goal is, then plan how to get there. SGT Ken’s travel fit tip series, Part 1. January 03, 2014. Burn nearly 200 calories in less than 20 minutes. I am now able to pass the APFT, thanks to you.
sgtken.com
Sgt Ken
http://www.sgtken.com/schedule
Middot; 09 January 2016 – ActivMotion Bar Master Trainer Summit, Detroit MI, USA. Middot; 11-12 January 2016 – START Fitness Video production, Nashville, TN, USA. Middot; 25-27 January 2016 – START Fitness Video production, Nashville, TN, USA. Middot; 05 February 2016 – Boot Camp Instructor Course (level one), canfitpro Montreal, Canada. Middot; 06 February 2016 – Keynote address: Lead 2 Succeed: The Top 10 Tips to Maximize Your Mentorship Skills, canfitpro Montreal, Canada. Middot; 05 March 2016 –...
sgtken.com
Sgt Ken
http://www.sgtken.com/column/read/operation_quick_fix
Operation Quick Fix: Top workout tips when you're short on time. Whether on the road or at home, the following is a workout that I perform when time is limited. Former NFL rushing leader Emmitt Smith was known for performing quick and explosive workouts that required little or no use of exercise equipment. A lot can be learned from Smith and his workouts. Smith's workouts are effective, and most of his workouts take less than 30 minutes to complete. January 03, 2014. January 03, 2014. January 03, 2014.
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