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stop running away | a blog about moving forwarda blog about moving forward (by Gemma)
http://www.stoprunningaway.com/
a blog about moving forward (by Gemma)
http://www.stoprunningaway.com/
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Gemma Rathbone
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Gemma Rathbone
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Ar●●ey
Le●●ds , LS12 2AL
United Kingdom
View this contact
Gemma Rathbone
2 Cec●●●●●treet
Ar●●ey
Le●●ds , LS12 2AL
United Kingdom
View this contact
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stop running away | a blog about moving forward | stoprunningaway.com Reviews
https://stoprunningaway.com
a blog about moving forward (by Gemma)
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hills | stop running away
http://stoprunningaway.com/category/hills
I run, therefore I am happy. Running on air at SLCR. Leeds Country Way Relay race review. September 2, 2014. Leeds Country Way is a 62-mile route around Leeds, taking in some of the stunning countryside to be found just outside the city. The running relay version, organised by Kippax Harriers. Is slightly longer at 64 miles and starts and finishes at Garforth. The route is split into six legs, and clubs enter teams of 12 a pair of runners per leg. Becky and I took on the baton from our team-mates just ah...
A run, a pom-pom, a tambourine and a lot of shouting | stop running away
http://stoprunningaway.com/2013/12/09/a-run-a-pom-pom-a-tambourine-and-a-lot-of-shouting
I run, therefore I am happy. Running on air at SLCR. December 9, 2013. A run, a pom-pom, a tambourine and a lot of shouting. That was my weekend! On Saturday I went to Cross Flatts parkrun for the first time. I am competing in the Leeds Race Series. The route was pleasant and there is only a small incline with a few steps in the middle. I’ll be back at the end of the month for my last PB attempt of 2013. On Sunday I marshalled at the Leeds Christmas 10k. I rocked up to the John Charles Stadium where the ...
Leeds Christmas 10k winner | stop running away
http://stoprunningaway.com/2014/10/10/leeds-christmas-10k-winner
I run, therefore I am happy. Running on air at SLCR. October 10, 2014. Leeds Christmas 10k winner. Thank you to everyone who entered my giveaway for a place in the Leeds Christmas 10k. The winner, chosen at random by the Rafflecopter bot, is …. Patrick! Looking forward to seeing you on the day – you will get an extra loud cheer! Patrick is a fellow active blogger – you can read about his adventures over at 1000kms to Windermere. Follow stop running away via email. Follow me on Twitter.
TomTom Runner Cardio | stop running away
http://stoprunningaway.com/category/tomtom-runner-cardio
I run, therefore I am happy. Running on air at SLCR. TomTom Cardio Runner – race feature. September 12, 2014. One of the features on my TomTom Cardio Runner. Watch is a race setup, where you can pace yourself against either a previous run you have recorded or one of the set time/distance challenges in the MySports dashboard (5k in 26mins, 10k in 50mins, half mara in 2hours etc etc). You can still click left while running and see all the usual data options. At the moment I don’t really like working ...
GIVEAWAY! Leeds Christmas 10k race entry | stop running away
http://stoprunningaway.com/2014/09/10/giveaway-leeds-christmas-10k-race-entry
I run, therefore I am happy. Running on air at SLCR. September 10, 2014. Leeds Christmas 10k race entry. Exciting blog post klaxon! I have an early Christmas present for one lucky reader – free entry to the Leeds Christmas 10k. You may remember that last year I marshalled this event. It’s a really fun race with plenty of support, and definitely not just for serious runners – fancy dress is very much encouraged! You can find out more at the Leeds Christmas 10k website. Entering the competition is really e...
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Training – Week 10 – Training Pro Badge – hels205
https://hels205.com/2015/02/04/training-week-10-training-pro-badge
The musings of Helen and her attempts at running. Exercises and Training Plans. Kit List – Gear Used and Abused. Leighton Ultra 2014 – 33(ish) miles. Training – Week 10 – Training Pro Badge. I can’t quite believe I’m in week 10 of training. Do I get a Training Pro badge? The plan – That’s the thing that has been bugging me. I’ve tried to set myself targets and even with the best intentions I’ve let myself down. For some reason I’m super/ultra/obsessively keeping to &...So it seems that my training wasn&#...
July 2015 – hels205
https://hels205.com/2015/07
The musings of Helen and her attempts at running. Exercises and Training Plans. Kit List – Gear Used and Abused. Leighton Ultra 2014 – 33(ish) miles. Know my Limits but Don’t Ever Stop Trying to Pass Them! Motivation – That Tricky Necessary Thing! Run Every Day December 2015 Physical or Mental Battle? Running: The Q&A’s we REALLY want to know. Gatliff 50k – 2015. On Motivation – That Tricky…. Dgobs on Motivation – That Tricky…. On Running: The Q&A’s we REAL…. On Running: The Q&A’s we REAL…. From Letter B...
Events Booked – hels205
https://hels205.com/events-booked
The musings of Helen and her attempts at running. Exercises and Training Plans. Kit List – Gear Used and Abused. Leighton Ultra 2014 – 33(ish) miles. The events I’ve booked myself into and the all important “Why? 8221; This is so I can compare what I thought the event would be and when I eventually blog about the event and what it actually felt like. Everyone is different so my views are purely from my point of view. Enjoy😉. Events I’m booked into. 8211; Paid – Comments. 09/10/16 Sunday 42.2k Yorksh...
Post Injury Workouts & Other Stuff – hels205
https://hels205.com/2015/03/29/post-injury-workouts-other-stuff
The musings of Helen and her attempts at running. Exercises and Training Plans. Kit List – Gear Used and Abused. Leighton Ultra 2014 – 33(ish) miles. Post Injury Workouts and Other Stuff. It’s been a tough week. So much running not accomplished but oh so much cycling, turbo training and cross training done that I REALLY needed to get out and run this weekend. So why am I not running? The muscles and tendons that were trying to protect this muscle are now feeling damaged. So my left calf/shin/foot fee...
Fun Stats – hels205
https://hels205.com/fun-stats
The musings of Helen and her attempts at running. Exercises and Training Plans. Kit List – Gear Used and Abused. Leighton Ultra 2014 – 33(ish) miles. Yeah, I know. Numbers. How can numbers be fun? When those numbers show me/you of how much has been achieved and the fact that there could be more. More? Yes, more, hahaha! Far more fun than the bank statement! Below are my events that have been booked and taken part in since 2011. 25/03/2015 at 1:36 pm. Leave a Reply Cancel reply. Enter your comment here.
hels205 – Page 2 – The musings of Helen and her attempts at running
https://hels205.com/page/2
The musings of Helen and her attempts at running. Exercises and Training Plans. Kit List – Gear Used and Abused. Leighton Ultra 2014 – 33(ish) miles. Multiple Personality Running Me, myself and that girl over there. 50 – It’s Only a Marathon. Plans Change Time to renovate my running. Dunstable Challenge – Big up – Big Down. Time is the most difficult medication to take. Know my Limits but Don’t Ever Stop Trying to Pass Them! Injuries They Take TIME to Heal. Motivation – That Tricky Necessary Thing! A blo...
Training – Week 9 Easy Does It!! – hels205
https://hels205.com/2015/01/26/training-week-9-easy-does-it
The musings of Helen and her attempts at running. Exercises and Training Plans. Kit List – Gear Used and Abused. Leighton Ultra 2014 – 33(ish) miles. Training – Week 9 Easy Does It! So many miles covered in January! Last week was a toughie but thoroughly enjoyable – well, enjoyable until the wheels utterly fell off Saturday morning! A few minutes waiting to get the barcode scanned and then 30 minutes easy. Oh dear! Gut wrenching queasiness and the world on a roundabout as I suddenly felt utterly drunk!
Know my Limits but Don’t Ever Stop Trying to Pass Them!!! – hels205
https://hels205.com/2015/07/07/know-my-limits-but-dont-ever-stop-trying-to-pass-them
The musings of Helen and her attempts at running. Exercises and Training Plans. Kit List – Gear Used and Abused. Leighton Ultra 2014 – 33(ish) miles. Know my Limits but Don’t Ever Stop Trying to Pass Them! I’ve reached my training limit it seems. Pushing to train through a torn calf muscle then dealing with the aftermath of overstressed foot/shin ligaments had not stopped me. Racing Parkrun and making sure I was able to run every day apart from Mondays didn’t phase me in the slightest. I’m starting to wo...
Virtual Run to………. Madrid – hels205
https://hels205.com/2015/01/29/virtual-run-to-madrid
The musings of Helen and her attempts at running. Exercises and Training Plans. Kit List – Gear Used and Abused. Leighton Ultra 2014 – 33(ish) miles. Virtual Run to………. Madrid. My husbands choice. In fact he’s quite excited about mapping out where I’m going to go. He’s so excited that he was researching the route last night and asking how many miles I do each week. He knows I love running and knows it chills me out but this response was rather endearing. Training – Week 9 Easy Does It! Jane Likes to Run.
Who are you? Where have you been? – hels205
https://hels205.com/2015/05/11/who-are-you-where-have-you-been
The musings of Helen and her attempts at running. Exercises and Training Plans. Kit List – Gear Used and Abused. Leighton Ultra 2014 – 33(ish) miles. Where have you been? It’s been just over a month since updating my thoughts and feelings on the web. Did anyone notice? What with Paris Marathon, THE MARATHON, Centurion Thames Path 100 and all those other spring events going on through April I would be surprised if anyone did notice haha! So what have I been up to? Are you sitting comfortably? Centurion So...
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Stop Ruminating/Control Obsessive Thoughts from OCD | Just another WordPress site
Stop Ruminating/Control Obsessive Thoughts from OCD. Just another WordPress site. September 17, 2013. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! One comment so far. Proudly powered by WordPress.
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La nostra azienda nasce da un'esperienza ventennale nel settore edile come tecnici termo-acustici. Analizziamo, studiamo e proponiamo soluzione costruttive innovative e d’avanguardia a progettisti del settore edilizio (immobiliare? Cercando di migliorare le prestazioni acustiche e termiche di abitazioni, uffici, negozi, alberghi etc. con grande rispetto verso l’impatto ambientale. Siamo in grado di intervenire rapidamente, con materiali di ultima generazione certificati e con interventi non invasivi.
Stop Rumores | Ciudadanía activa frente a los estereotipos negativos sobre población inmigrante
Ciudadanía activa frente a los estereotipos negativos sobre población inmigrante. La Federación Andalucía Acoge. Y las entidades que la conforman han asumido el reto de poner en marcha el proyecto Stop Rumores. Una iniciativa que promueve la creación de una Agencia Antirumor. Con la colaboración de entidades y personas a título individual, y cuyo objetivo es combatir los rumores negativos e inciertos que dificultan la convivencia en la diversidad en nuestros entornos más cercanos. Rolex Replica Watches S...
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Going On A Yoga Retreat. This firm offers a combination of Yoga and adventure for the out of doors fanatic. Their wintertime Yoga retreat sits in the heart of the French Alps at the La Rosiere Resort. The resort is a restored farmhouse that dates again to 1877. Unless you are willing to reply this question truthfully, you could in no way fulfill that aspiration. So don’t be shy or unduly modest. Deep down, you just want every person on earth to understand that you are a genius? You need to have to inquir...
stop running away | a blog about moving forward
A blog about moving forward. I run, therefore I am happy. Running on air at SLCR. Leeds Christmas 10k winner. October 10, 2014. Thank you to everyone who entered my giveaway for a place in the Leeds Christmas 10k. The winner, chosen at random by the Rafflecopter bot, is …. Patrick! Looking forward to seeing you on the day – you will get an extra loud cheer! Patrick is a fellow active blogger – you can read about his adventures over at 1000kms to Windermere. TomTom Cardio Runner – race feature. When you r...
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StopRunningAway - DeviantArt
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Stop Running Dad!
An Honest Look at Running and being a Dad. Lake Michigan at Sunrise. Saturday, April 18, 2015. No, I didn't achieve some superhuman run time, but some totes awesome things have hit the webs! In case you have been living under a rock, here are my picks! And Batman vs Superman:. I can't rave enough about Daredevil on Netflix either! Okay, enough nerdasming! The most interest run of the week was on Friday (hello 78 degrees! I had watched this video:. Before the gates opened! Everyone running the Boston Mara...
Stop Running From The Call John Sandy Richards
PLEASE CHECK OUT OUR LINKS BELOW:. Sandy's Songs - Part 1. Sandy's Songs - Part 2. John's Prophecy In The News Page. The Liberals, The Conservatives and The Holier Than Thous. A Rapture, A Revelation and A Crack In Our Scofield Glasses. 160; The Good, The Bad and The Ugly. Bible Questions and Answers. HOW CAN I BE SAVED? 1 - Genuinely repent of all sins to God. 2 - Ask Jesus to save you and take control of your life. 3 - Ask Him to fill you with the Holy Ghost. 4 - Live for Him each day by asking:.
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If you want you can leave, i'm used to it. I love you, tiny human! G♡♡D M♡RNING on We Heart It - http:/ weheartit.com/entry/163805197. Hearts; Lesbian Blog ♥. Hearts; Lesbian Blog ♥. Honestly, this is better than a good morning text. It’s 4am and you’re thinking about me. I’m never not reblogging this because this means so much more than any other post I’ve seen and ugh. Page 1 of 53. Next Page ». ArtSheSaid brought to you by Ann Taylor. Branding and design by ALLDAYEVERYDAY.
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