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Strata Biomechanics Blog | Health | Fitness | Nutrition | Perspective | stratabioxblog.wordpress.com Reviews
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Health | Fitness | Nutrition | Perspective (by Strata Biomechanics)
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Strata Biomechanics | Strata Biomechanics Blog
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Health Fitness Nutrition Perspective. Skip to primary content. Skip to secondary content. Author Archives: Strata Biomechanics. Brandon Green - RTSm, MATcs, MAT Jumpstart Biomechanics and Muscle Specialist, Founder and Director. Weight Management through the Holidays? December 23, 2011. The winter holidays are finally here! All of my clients and colleagues could not be more relieved at the thought of being free from the clenches of work! After a busy year we deserve to indulge! It is going to be tough to...
Cervical Spine Studying | Strata Biomechanics Blog
https://stratabioxblog.wordpress.com/2011/11/17/cervical-spine-studying
Health Fitness Nutrition Perspective. Skip to primary content. November 17, 2011. With the amount of time that has been focused into developing Strata Biomechanics Inc, study time has been less than normal. Fortunately today I had the opportunity to review some cervical spine mechanics and review whats muscles influences what joints directly and indirectly. Here is a brief review of what I touched on today. Brandon Green – RTSm, MATcs, MAT Jumpstart. This entry was posted in Uncategorized.
Weight Management through the Holidays? Maintenance is Progression! | Strata Biomechanics Blog
https://stratabioxblog.wordpress.com/2011/12/23/weight-management-through-the-holidays-maintenance-is-progression
Health Fitness Nutrition Perspective. Skip to primary content. Weight Management through the Holidays? December 23, 2011. The winter holidays are finally here! All of my clients and colleagues could not be more relieved at the thought of being free from the clenches of work! Oh, and how could I forget spending time with our loved ones. The holiday season brings a plethora of tasty delicacies! After a busy year we deserve to indulge! It is going to be tough to lose any weight during the holiday. Season...
Biomechanics of Gait | Strata Biomechanics Blog
https://stratabioxblog.wordpress.com/2011/11/12/biomechanics-of-gait
Health Fitness Nutrition Perspective. Skip to primary content. November 12, 2011. What a productive study session with my friend and colleague Dave Freiday, RTSm, MATcs. We took it upon ourselves to try and digest the gait cycle. Yikes! Its was one of more challenging study sessions we have done. I am lucky to have such great friends and colleagues to study with. Brandon Green- RTSm, MATcs, MAT Jumpstart. This entry was posted in Uncategorized. Leave a Reply Cancel reply. Enter your comment here.
Why Muscle Activation Techniques™? | Strata Biomechanics Blog
https://stratabioxblog.wordpress.com/2011/12/13/why-muscle-activation-techniques
Health Fitness Nutrition Perspective. Skip to primary content. Why Muscle Activation Techniques? December 13, 2011. Muscular compensation is a common thing. We all know that if your knee starts to ache, it is probably from doing too much work, and we all know that this is a form of compensation. My question is, why is the compensation there in the first place? It seems that the word compensation is a scapegoat: Oh well my knee must be. Do you tune up your bicycle every year? The most common method used t...
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Customized Exercise | Strata Biomechanics
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Why Muscle Activation Techniques? Brandon J. Green. We are looking forward to helping you reach your goals. Contact us today for your initial consultation today! Follow us on Twitter. Error: Twitter did not respond. Please wait a few minutes and refresh this page. Create a free website or blog at WordPress.com.
Testimonials | Strata Biomechanics
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Why Muscle Activation Techniques? Brandon J. Green. Johnny Green – Carpenter, Entrepreneur, Singer. Follow us on Twitter. Error: Twitter did not respond. Please wait a few minutes and refresh this page. Create a free website or blog at WordPress.com.
Muscle Activation Techniques™ | Strata Biomechanics
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Why Muscle Activation Techniques? Brandon J. Green. Muscle Activation Techniques (MAT) is a revolutionary new approach to dealing with the source of chronic or acute injury. MAT was developed by Greg Roskopf, biomechanics consultant to the Denver Bronocos, Utah Jazz and the Denver Nuggets. At Strata Biomechanics; we integrate MAT along with exercise to assist in the process of developing and maintaining human performance. Who is MAT for? What is involved in an MAT appointment? How is MAT different? MAT v...
Services | Strata Biomechanics
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Why Muscle Activation Techniques? Brandon J. Green. Follow us on Twitter. Error: Twitter did not respond. Please wait a few minutes and refresh this page. Create a free website or blog at WordPress.com.
Seminars and Workshops | Strata Biomechanics
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Why Muscle Activation Techniques? Brandon J. Green. Introduction to Muscle Activation Techniques. Pathology Management and Prevention series: Plantar Faciitis/ Achilles Tendon Syndrome. We will discuss how to best “warm up”. We will also discuss stretching unbiased and why some fitness professions tout it good or bad. Strata of Anatomy for Yoga. Follow us on Twitter. Error: Twitter did not respond. Please wait a few minutes and refresh this page. Blog at WordPress.com.
Brandon J. Green | Strata Biomechanics
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Why Muscle Activation Techniques? Brandon J. Green. Brandon J. Green. Brandon J. Green – Biomechanics and Muscle Specialist, Educator. Certified MAT Specialist, RTSm, MAT Jumpstart. Biomechanics and Muscle Specialist. Brandon is an enthusiastic and experienced exercise professional with a passion for education. He also holds the distinct honour of being one of the youngest Muscle Activation Techniques Specialist and Mastery Resistance Training Specialist in Canada. Follow us on Twitter.
FAQ | Strata Biomechanics
https://stratabiox.wordpress.com/m-a-t/faq
Why Muscle Activation Techniques? Brandon J. Green. While most therapies focus on treating the muscles with tension and/or pain, MAT gets to the root of pain or injury by addressing. What is muscle inhibition? What causes muscle inhibition or weakness? What is the goal of MAT? What does ‘proprioceptive input’ mean? What is the Law of Reciprocal Inhibition? Law of Reciprocal Inhibition’. What does Muscle Activation mean? What affect can MAT have on arthritis and the aging Process? The first and major symp...
Why Muscle Activation Techniques? | Strata Biomechanics
https://stratabiox.wordpress.com/2012/05/24/why-muscle-activation-techniques
Why Muscle Activation Techniques? Brandon J. Green. Why Muscle Activation Techniques? Posted by Strata Biomechanics. May 24, 2012. Muscular compensation is a common thing. We all know that if your knee starts to ache, it is probably from doing too much work, and we all know that this is a form of compensation. My question is, why is the compensation there in the first place? It seems that the word compensation is a scapegoat: Oh well my knee must be. Do you tune up your bicycle every year? The most commo...
Why Muscle Activation Techniques? | Strata Biomechanics
https://stratabiox.wordpress.com/m-a-t/the-science
Why Muscle Activation Techniques? Brandon J. Green. Why Muscle Activation Techniques? Muscular compensation is a common thing. We all know that if your knee starts to ache, it is probably from doing too much work, and we all know that this is a form of compensation. My question is, why is the compensation there in the first place? It seems that the word compensation is a scapegoat: Oh well my knee must be. Do you tune up your bicycle every year? If so, why don’t we do the same for our body? The most comm...
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Strata Biomechanics
Why Muscle Activation Techniques? Brandon J. Green. Why Muscle Activation Techniques? Posted by Strata Biomechanics. May 24, 2012. Muscular compensation is a common thing. We all know that if your knee starts to ache, it is probably from doing too much work, and we all know that this is a form of compensation. My question is, why is the compensation there in the first place? It seems that the word compensation is a scapegoat: … Continue reading →. MAT Demo at LA Fitness East Gwillimbury January 31st.
Strata Biomechanics Blog | Health | Fitness | Nutrition | Perspective
Health Fitness Nutrition Perspective. Skip to primary content. Skip to secondary content. Weight Management through the Holidays? December 23, 2011. The winter holidays are finally here! All of my clients and colleagues could not be more relieved at the thought of being free from the clenches of work! Oh, and how could I forget spending time with our loved ones. The holiday season brings a plethora of tasty delicacies! After a busy year we deserve to indulge! Season. Try not to gain one pound during ...
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Welcome and thank-you for visiting our site. As our name implies, Strata Biz is all about the business of Strata Corporations. Is to assist you in resolving many issues facing Strata Corporations! Is our team of Professionals from the Insurance Claims Community, a Quantity Surveyor, a Building Inspector, Chartered Accountants, a Certified Mediator and an Engineer! Our team members either on their own or collectively have many years if not decades of experience in their respective field. There are a numbe...
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