strokesandspokes.wordpress.com
Strokes, Spokes & Stamina | Just another WordPress.com siteJust another WordPress.com site
http://strokesandspokes.wordpress.com/
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Strokes, Spokes & Stamina | Just another WordPress.com site | strokesandspokes.wordpress.com Reviews
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H | Strokes, Spokes & Stamina
https://strokesandspokes.wordpress.com/author/helenoscroft
Strokes, Spokes and Stamina. Just another WordPress.com site. August 15, 2011. I guess this whole journey began when I went to support IMCH in 2009. I had such a great time and although I’d only done an Olympic distance, I knew I HAD to do an ironman one day. And as … Continue reading →. Mental breakdown time, otherwise known as taper! August 1, 2011. Well I’ve been tapering now for 2 weeks and boy do I know it! All hail the taper! July 18, 2011. July 4, 2011. June 9, 2011. It’s been a while! May 31, 2011.
It’s been a while! | Strokes, Spokes & Stamina
https://strokesandspokes.wordpress.com/2011/05/31/its-been-a-while
Strokes, Spokes and Stamina. Just another WordPress.com site. Highs and lows →. It’s been a while! May 31, 2011. It’s been about 3 weeks since I last updated the blog. I suppose life and training has got in the way a bit and left little free time for anything! Loads of stuff has happened so going to try my best to recall it all…. All those 5:30am turbo sessions and winter bike rides paying off! Anyway, we had a great ride but man was it windy! 45 minute run was fine. Decided to just do one session We...
August | 2010 | Strokes, Spokes & Stamina
https://strokesandspokes.wordpress.com/2010/08
Strokes, Spokes and Stamina. Just another WordPress.com site. Monthly Archives: August 2010. August 17, 2010. Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging! Mental breakdown time, otherwise known as taper! All hail the taper! On IMR race report. On Highs and lows. Bassy on Highs and lows. On Highs and lows. Strokes, Spokes and Stamina. Blog at WordPress.com.
March | 2011 | Strokes, Spokes & Stamina
https://strokesandspokes.wordpress.com/2011/03
Strokes, Spokes and Stamina. Just another WordPress.com site. Monthly Archives: March 2011. March 27, 2011. I can’t believe it’s Sunday again! It’s been a week of ups and downs really. Work and social commitments meant I had 3 x 5:30am sessions planned in a row. Never done this before so wasn’t sure how it would … Continue reading →. March 20, 2011. Well I’m now 10 weeks into the plan and things are looking and feeling good! March 6, 2011. Mental breakdown time, otherwise known as taper! On Highs and lows.
Cowman | Strokes, Spokes & Stamina
https://strokesandspokes.wordpress.com/2011/07/04/cowman
Strokes, Spokes and Stamina. Just another WordPress.com site. All hail the taper! July 4, 2011. I’ve not blogged for AGES (too busy) and have loads to write and catch up on, but I’ll start with a little bit of a race report from Cowman middle distance yesterday. Really enjoyed the swim actually and as I got helped out onto the matting I hear the race director shout my name then 44 minutes! What the…. How did I swim so quick and it feel so easy? T2 1:39 – Trying to be efficient! Over all time: 6:43:04.
TOTAL PAGES IN THIS WEBSITE
18
Strokes and Fonts: The Creative Works of Bernard Scott II
Strokes and Fonts: The Creative Works of Bernard Scott II. Balancing Parenthood, Friendship, Love, Awareness and Ambition. Wednesday, April 24, 2013. This is a test. Test of the blogger app on my iPhone. Tuesday, March 22, 2011. Almost have this site flushed out. Please subscribe so you don't miss a post! Subscribe to: Posts (Atom). Aspiring writer and dedicated father who finds inspiration in the stories life writes for us. View my complete profile. Simple template. Template images by luoman.
Strokes and Jokes
Let's Tee it up and Laugh it up! A hilarious night of professional Stand Up Comedy now hits the stage. National headlining comedian Michael Petit has created a show that is a must see for those who enjoy laughing. Michael enjoys playing golf and has appeared on Comedy Central, Las Vegas and at various country clubs across the country. Joe Andruzzi Celebrity Golf Tournament.
Strokes & Notes
Strokes&Notes is a fresh concept,. A hub for creativity and innovation. We host creative events for the open-minded,. Creative, inventive and socially curious. We encourage you to embrace your creative side in a light,. Social and fun environment using paint, photography, or film,. While we tantalize your palate and help you discover new indulgent culinary delights. Our creation spaces will tickle your soul and tempt your palate. You can attend one of our events,. Follow us on Facebook.
strokesandshiz
December 15, 2016. October 14, 2016. Inktober’s making me productive! August 26, 2016. Swayin’ and Slayin’. July 29, 2016. July 21, 2016. July 21, 2016. 8220;She was beautiful, in the quiet way that lonely, unnoticed people are beautiful to those who notice them.”. July 14, 2016. Life is all about finding joy in little things. Look into my eyes. July 5, 2016. Don’t get too close. Its where my demons hide. Blog at WordPress.com. Blog at WordPress.com.
strokesandspokes.wordpress.com
Strokes, Spokes & Stamina | Just another WordPress.com site
Strokes, Spokes and Stamina. Just another WordPress.com site. August 15, 2011. I guess this whole journey began when I went to support IMCH in 2009. I had such a great time and although I’d only done an Olympic distance, I knew I HAD to do an ironman one day. And as a pirate. That’s 2 years ago and now here I am, writing this report as an ironman! Waited for everyone to get in and start before I got in. I didn’t fancy being part of the washing machine! Eventually got to the bike to put all my other stuff...
strokesarenojokeswi.blogspot.com
"Strokes are no Jokes"
Strokes are no Jokes". Sunday, December 12, 2010. So the bracelets were a hit. looks like there is only three left. We are ordering more but you can also ask Lauren Salzbrenner for some, she too ordered them and is selling them. We will have some forsure by the 23rd for the North vs Oostburg game at North were they will also be having a 50 50 raffle. Monday, November 29, 2010. Monday, November 22, 2010. Wednesday, November 17, 2010. Monday, November 15, 2010. Subscribe to: Posts (Atom). Little did i thin...
strokesartgallery.blogspot.com
strokesartgallery
Monday, December 22, 2014. Friday, June 1, 2012. No shortcuts for success. There is no shortcut to achieve what you want in Art. Its like a musical instrument which you have to keep playing. Practice! Art is an acean. Monday, September 12, 2011. The key way to improve sketching is to keep practicing. Various books on sketching on different subjects are available at book stores which are really helpful for practicing. There are books for beginners and for pursuing artists also. Friday, February 4, 2011.
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