firepowerfitness.co.uk
Firepower Fitness » Membership Pricing
http://firepowerfitness.co.uk/membership-pricing
Membership Pricing Prices and Packages. Firepower Fitness offers a range of membership options to suit every lifestyle and fitness aspiration. We don’t believe that “one size fits all” when it comes to fitness clubs, so we offer a “Per Class” fee and a monthly “All In” fee. All single classes are 10. Get ‘Firepowered’ – Fitness for life! NO JOINING FEE – FROM ONLY 40.00 A MONTH. Thanks, we’ll be in touch shortly. Methodist Chapel, Chapel View, West Rainton, Co Durham. DH4 6RS.
firepowerfitness.co.uk
Firepower Fitness » Restoration
http://firepowerfitness.co.uk/restoration-2
You will also learn to take these basic movements and put them together in linked flowing forms. We use Prasara yoga flows as the basic platform for this. Prasara yoga was developed by Coach Scott Sonnon and takes more formal yoga postures and adds linking movements to create flow drills. Prasara means to flow beyond thought and you learn how to listen to your bodies needs and move with it rather than against it. Repair and prepare with Prasara! We use Tacfit Commando, Warrior, Survival, Barbarian, and F...
firepowerfitness.co.uk
Firepower Fitness » Shop
http://firepowerfitness.co.uk/shop
Shop Passionate about YOUR fitness! Our Online Shop is OPEN! We are delighted to tell you that our online shop is now open! You can now buy a selection of Firepower Fitness branded leisure wear and other items 24 hours a day! You can pay using credit and debit cards as well as Paypal and all transactions are processed using the latest security safeguards. Delivery costs vary according to order value and it takes around 5 days from order to delivery to you. Find out more, call Paul on 07958 630 090.
firepowerfitness.co.uk
Firepower Fitness » Firepower Ethos
http://firepowerfitness.co.uk/ethos
Firepower Ethos Anything But Ordinary! There are no hi tech machines or apparatus at Firepower Kettlebell Gym. We pride ourselves on taking fitness back to basics, and using tools that are not convenient to sit on or move for you. To use our tools you will need to pick them up and power them yourself. Enrol today. It’s the first day of your new life! Find out more, call Paul on 07958 630 090. Thanks, we’ll be in touch shortly. Methodist Chapel, Chapel View, West Rainton, Co Durham. DH4 6RS.
firepowerfitness.co.uk
Firepower Fitness » Facilities
http://firepowerfitness.co.uk/facilities
Firepower Fitness is not just a gym and offers the latest in Kettlebell workout, fitball exercises and personal training equipment to name but a few. Additionally, we have a spacious dojo for traditional martial arts training and related classes. One of the highlights of our centre is the spacious gym and training area. The converted former methodist chuch ensures you have plenty of space to train. There is a separate dojo for martial arts lessons and a kitchen for relaxing after your workout.
firepowerfitness.co.uk
Firepower Fitness » Timetable
http://firepowerfitness.co.uk/timetable
Timetable When it all happens! 0900 to 10.30. 1030 to 11.30. 1200 to 17.00. 1700 to 18.00. 1800 to 19.00. 1900 to 20.00. 2030 to 22.00. 1000 to 11.00. 1100 to 12.00. Find out more, call Paul on 07958 630 090. Thanks, we’ll be in touch shortly. Methodist Chapel, Chapel View, West Rainton, Co Durham. DH4 6RS. This site uses cookies More info.
firepowerfitness.co.uk
Firepower Fitness » Personal Training
http://firepowerfitness.co.uk/personal-training
Paul is available for 1-2-1 or small group sessions. A pre-session interview is necessary prior to anyone undertaking these sessions. Cost is 40 per 1 hour session. Small group and block booking prices available on request. Find out more, call Paul on 07958 630 090. Thanks, we’ll be in touch shortly. Methodist Chapel, Chapel View, West Rainton, Co Durham. DH4 6RS. This site uses cookies More info.
firepowerfitness.co.uk
Firepower Fitness » Nutrition
http://firepowerfitness.co.uk/nutrition-2
What we will do is educate you on how to shop, what foods to buy and which to avoid. You will learn how to plan your meals and eat good clean wholesome food that will get you the lean fat free physique that you want. There are no gimmicks here and many fitness professionals charge a lot of money for the service that Paul feels is just part of the package for his clients. Paul will always go that extra mile to ensure you eat to be healthy and to enable better performance. This site uses cookies More info.
firepowerfitness.co.uk
Firepower Fitness » i-Flow Instructionals
http://firepowerfitness.co.uk/iflow-instructionals
I-Flows is the complete performance training recovery system that everyone can use! It will help your body recover from the chronic problems associated with sitting too much as well as alleviate pattern overload training fatigue in active people or athletes. You can be use it as a mobility training programme, a flexibility training programme, or a bodyweight training programme. With as little as 15 minutes focused training most days, you will give your body what it needs to feel better and thrive!
firepowerfitness.co.uk
Firepower Fitness » Cookie Policy
http://firepowerfitness.co.uk/cookie-policy
Which offers guidance for all modern browsers. Thanks, we’ll be in touch shortly. Methodist Chapel, Chapel View, West Rainton, Co Durham. DH4 6RS. This site uses cookies More info.
SOCIAL ENGAGEMENT