Pilates is a low impact workout, that provides physical conditioning, that focuses on body placement, and awareness of self that builds strength, improves posture, balance, flexibility & agility. It...
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Sugarpea Pilates LLC - Home | sugarpea.net Reviews
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Pilates is a low impact workout, that provides physical conditioning, that focuses on body placement, and awareness of self that builds strength, improves posture, balance, flexibility & agility. It...
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Testimonials - Sugarpea Pilates LLC
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Balance and Harmony for the Body. Had never been one to exercise, let alone take any strengthening classes. What was that for? Compassion to teaching is what has helped me. Though I only take her class once a week, I feel I am able to maintain balance to enable me to continue in each ensuing week. Kathryn always mixes it up and although it is a Pilates session you are attending it is always stimulating. Highly as a Pilates trainer.". Charlotte M. J. Enough about my experience and belief in Pilat . Es, a...
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Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied tasks with spontaneous zest and pleasure."-Joseph Pilates, founder of the Pilates method, called Contrology. Wonderful resources to explore and enrich. Create a free website. Create your own free website. Start your own free website.
Services/Instructor - Sugarpea Pilates LLC
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Balance and Harmony for the Body. In her spare time, Kathryn loves to spend time with family, friends, her orange felines, reading, cooking, exercising, traveling, being outside and enjoying the beautiful. Pilates is the sound foundation for a healthy life. Mindful movement like Pilates changes people’s lives. Single sessions, multiple classes a week and punch cards are all available. Kathryn Sapienza, Pilates Instructor. PO Box 787 Issaquah, WA 98027. Create a free website. Create your own free website.
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Sugarpea Pilates LLC - Home
Balance and Harmony for the Body. Pilates is a low impact workout, that provides physical conditioning, that focuses on body placement, and awareness of self that builds strength, improves posture, balance, flexibility and agility. It is the foundation of a strong and well balanced body. Joseph Pilates started Pilates in the early 1900s. He was a man ahead of his time. Joseph originally called his method "Contrology .". Increases lung capacity, and encourages complete diaphragmatic breathing. Increases s...
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This is the start of your sweet little story…. Announce the birth of your child with a custom birth announcement! Custom invitations are easy! Just pick a template and supply your text. Send out a warm holiday greeting to your family and friends. 50 4×6 cards with envelopes. These cards are professionally printed on photo paper in a matte finish. Photography and Card Package. Combine a photo session and order 50 cards and save. Black and white copies of both photo sessions. I have outdoor mini-sessions a...
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