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Philadelphia School for Mindful Meditations Movements & Gurdjieff / Ouspensky Fourth Way Work Studies: Summa Foundation for Mindful Living

Summa Foundation provides a practical foundation in Philadelphia for adult self-development using Fourth Way work methods, including Movements. Emphasis is on the use of attention and harmonious integration of the intellectual, emotional, physical and spiritual aspects of the individual. Methods are based on the Gurdjieff - Ouspensky Fourth Way system as the foundation, including movements and meditation work, awareness exercises and practical psychological models.

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Philadelphia School for Mindful Meditations Movements & Gurdjieff / Ouspensky Fourth Way Work Studies: Summa Foundation for Mindful Living | summafoundation.org Reviews
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Summa Foundation provides a practical foundation in Philadelphia for adult self-development using Fourth Way work methods, including Movements. Emphasis is on the use of attention and harmonious integration of the intellectual, emotional, physical and spiritual aspects of the individual. Methods are based on the Gurdjieff - Ouspensky Fourth Way system as the foundation, including movements and meditation work, awareness exercises and practical psychological models.
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1 Fourth Way Gurdjieff as foundation Philadelphia for self-study work
2 Gurdjieff Movements work
3 Summa Foundation
4 mindful movements and meditation work
5 George Gurdjieff
6 Peter Ouspensky
7 Philadelphia
8 Work
9 stress reduction
10 stress relief
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Philadelphia School for Mindful Meditations Movements & Gurdjieff / Ouspensky Fourth Way Work Studies: Summa Foundation for Mindful Living | summafoundation.org Reviews

https://summafoundation.org

Summa Foundation provides a practical foundation in Philadelphia for adult self-development using Fourth Way work methods, including Movements. Emphasis is on the use of attention and harmonious integration of the intellectual, emotional, physical and spiritual aspects of the individual. Methods are based on the Gurdjieff - Ouspensky Fourth Way system as the foundation, including movements and meditation work, awareness exercises and practical psychological models.

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Philadelphia School for Mindful Meditations & Gurdjieff / Ouspensky Fourth Way Studies: Summa Foundation for Mindful Living

http://www.summafoundation.org/Pages/excerpt1.html

SUMMA FOUNDATION For Mindful Living. Philadelphia, PA . 215-849-0214. The Fourth Way, Version 4.1. Click for other excerpts from writings. The human mind has the option of accepting. Reality, which involves trusting the experiences of the five senses within the context of what can be verified, or denying. To predict the future possibilities of humanity seems to require a careful consideration of these two general tendencies of psychological orientation diverging so dramatically at the interface of mind a...

2

Philadelphia School for Mindful Meditations & Gurdjieff / Ouspensky Fourth Way Studies: Summa Foundation for Mindful Living

http://www.summafoundation.org/Pages/excerpt2.html

SUMMA FOUNDATION For Mindful Living. Philadelphia, PA . 215-849-0214. Click for other excerpts from writings. The Fourth Way Version 4.1 is essentially work with attention. It is based in attention and begins with a special use of attention. The very first step in the work is to understand what is meant by attention. This involves bringing your attention to the phenomenon of attention. What is this stuff we call attention? What does it feel like? Can we control it? What are the consequences of not. Bring...

3

Philadelphia School for Mindful Meditations & Gurdjieff / Ouspensky Fourth Way Studies: Summa Foundation for Mindful Living

http://www.summafoundation.org/Pages/philosophy.html

SUMMA FOUNDATION For Mindful Living. Philadelphia, PA . 215-849-0214. The Fourth Way approach to self-development. Michelangelo's Dying Slave emerging. The understanding that one works toward in the Fourth Way is both practical and transcendental. The understanding is practical because it provides insight into the functioning of the world we live in. It clarifies our perceptions and develops a sense of what to expect from ourselves and others in the kaleidoscopic changes of daily existence, and there...

4

Philadelphia School for Mindful Meditations & Gurdjieff / Ouspensky Fourth Way Studies: Summa Foundation for Mindful Living

http://www.summafoundation.org/Pages/phf-excerpts.html

SUMMA FOUNDATION For Mindful Living. Philadelphia, PA . 215-849-0214. A monthly series of several articles by various members of Summa Foundation were published in Philly Health and Fitness Lifestyle Magazine. The articles present aspects of inner work which are immediately relevant to those active in health and fitness disciplines. The first article. Is presented on this web site in its entireity. Excerpts of more of the series are presented below. In a series called. You are What You Eat. Whether or no...

5

Philadelphia School for Mindful Meditations & Gurdjieff / Ouspensky Fourth Way Studies: Summa Foundation for Mindful Living

http://www.summafoundation.org/Pages/excerpt3.html

SUMMA FOUNDATION For Mindful Living. Philadelphia, PA . 215-849-0214. Excerpts from selected meditations on. Fourth Way Version 4.1 methods. Click for other excerpts from writings. In the pause that follows the sudden cessation of chanting, students have an opportunity to experience attention free from identification and move toward the Self. Understanding the technology of this phenomenon can inform one's work in a profound way. It takes the constantly changing form of All. That you think and feel.

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An educational practice group for adult self-discovery work and personal growth, based on universal meditation methods, Mindful Movements and Fourth Way principles (Gurdjieff - Ouspensky), located in Philadelphia, Pennsylvania. Self-study is the foundation for authentic realization of your possible evolution - Know Thyself. We invite you to read about this way of self-study - your individual foundation. Fourth Way version 4.1. Philly Health and Fitness Lifestyle - cover story. CALL 215.849.0214.

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