Michael Gonzalez-Wallace's customized personal training system improves fitness, health, muscle mass, & brain function through Exercise-Nutrition-Meditation.
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Super Body, Super Brain | Personal Training for Body and Brain | superbodysuperbrain.com Reviews
https://superbodysuperbrain.com
Michael Gonzalez-Wallace's customized personal training system improves fitness, health, muscle mass, & brain function through Exercise-Nutrition-Meditation.
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NEWS AND PROFILES CONNECTING THE LATINO AMERICAN COMMUNITY. Download This Month's Issue. LATINO AMERICAN TODAY - HEALTH and LIFESTYLE. Niños libres de plomo. PLOMO, un elemento tan común pero tan peligroso. El plomo esta en nuestras casas, en la tierra, en el aire, jugetes, platos, jarras, joyas y en muchas cosas mas. Es difícil evitar contacto con plomo en la vida diario. Por que estamos preocupados por el plomo en nuestos ambientes? Hay recursos gratis y bilingues en la comunidad que puede ayudar a ust...
Speed Reading | Insanity Mind
http://www.insanity-mind.com/category/speed-reading
Subscribe to our e-mail newsletter to receive updates. También disponible en Español! Avoid Regression When Speed Reading. Regression is the behavior we engage when reading a book and we go back to re-read something we already read in order to be sure if we really understood the message we read. Regression is just a mechanism of laziness. Our brain relies in the fact that you can go back and re-read at any time, […]. Skimming Is Reading At Light Speed! Increase Your Peripheral Vision. If you are learning...
Training Apps | Insanity Mind
http://www.insanity-mind.com/category/training-apps
Subscribe to our e-mail newsletter to receive updates. También disponible en Español! Using Anki for Spaced Repetition. Anki is one of the best programs for spaced repetition available. If you do not know what spaced repetition is, just read our previous post about the subject here. Anki is available for almost any computer and device (Windows, Linux, Mac, iOS, Android and web browsers). It allows you to take control of your study while […]. Run Windows Brain Training Programs In Linux Or Mac. You need s...
Using Anki for Spaced Repetition | Insanity Mind
http://www.insanity-mind.com/using-anki-for-spaced-repetition
Subscribe to our e-mail newsletter to receive updates. También disponible en Español! Using Anki for Spaced Repetition. Is one of the best programs for spaced repetition. Available. If you do not know what spaced repetition is, just read our previous post about the subject here. Studying with Anki means that you will work with flashcards. A first phase when you have to construct the cards. A second phase where you review the cards. Another important feature are the statistics available about how you are ...
Body Training | Insanity Mind
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Subscribe to our e-mail newsletter to receive updates. También disponible en Español! 6 celebrities body workouts. Training the body is the second most important thing you can do to improve your brain (the first one is meditation). However many people find this quite difficult to get the energy and the aims to actually train every week. In order to motivate you to do exercise, I will show you in this […]. The 7 minute body workout. What is the main problem users argue for not training their body? Any exe...
Brain Nutrition | Insanity Mind
http://www.insanity-mind.com/category/brain-nutrition
Subscribe to our e-mail newsletter to receive updates. También disponible en Español! The Insanity Mind Brain-Body Shake. In this post, I will show you how to prepare a post body-training shake that enhances both the body and the brain, at the same time that it serves as one of the meals of the day. If you are familiar with the Insanity Mind method, you know how important is body training for the mind. […]. Basic Principles to Feed Your Brain. How To Properly Feed Your Brain. When I go to the gym (the bo...
How To Memorize Scientific Papers | Insanity Mind
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Subscribe to our e-mail newsletter to receive updates. También disponible en Español! How To Memorize Scientific Papers. Scientists have to read many papers in order to be up to date of the latests scientific results. Remembering the important data of each paper and knowing from which paper a specific fact comes is an important issue if you want to take profit of reading them. However, even if we read many papers, we barely remember a few of them. Creating the basis of a perfect memory. The first thing t...
Run Windows Brain Training Programs In Linux Or Mac | Insanity Mind
http://www.insanity-mind.com/run-windows-brain-training-programs-in-linux-or-mac
Subscribe to our e-mail newsletter to receive updates. También disponible en Español! Run Windows Brain Training Programs In Linux Or Mac. It happens that most of the brain training programs are only available for Windows machines. Many students ask me if there exist versions for Linux or for Mac of those programs, but unfortunately it is not case. Install the Virtual Machine Engine. Once you have it installed, open it. You will see a screen similar to the following:. Install Windows Operating System.
Avoid Regression When Speed Reading | Insanity Mind
http://www.insanity-mind.com/avoid-regression-speed-reading
Subscribe to our e-mail newsletter to receive updates. También disponible en Español! Avoid Regression When Speed Reading. Regression is the behavior we engage when reading a book and we go back to re-read something we already read in order to be sure if we really understood the message we read. Regression is just a mechanism of laziness. Another cause of regression is to doubt about the skills of oneself. In those cases, you do not trust yourself and what you have read. Since you want to be sure tha...
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Super Body, Super Brain | Personal Training for Body and Brain
DEVELOPED BY INTERNATIONALLY RENOWN FITNESS EXPERT MICHAEL GONZALEZ-WALLACE, SUPER BODY, SUPER BRAIN CAN IMPROVE YOUR FITNESS, HEALTH, AND VITALITY; LOSE WEIGHT; INCREASE YOUR MUSCLE MASS;. OUR INTEGRATIVE, MULTIDISCIPLINARY PERSONAL TRAINING APPROACH IMPROVES YOUR MENTAL SHARPNESS, FOCUS, AND ACUITY. Get a healthier, fitter body, while improving your brain function in just 10 -30 min/day, through our customized personal training program, which combines exercise, nutrition, and meditation. I'm a trained ...
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SUPER BODY, SUPER BRAIN
Personal Performance Trainer Michael Gonzalez-Wallace presents his SUPER BODY, SUPER BRAIN Fitness Program. The New Era of Strength Training is here. Use your brain to get a leaner body and a sharper brain. SUPER BODY, SUPER BRAIN. THE WORKOUT THAT DOES IT ALL" Oprah.com and O, The Oprah Magazine. SBSB templates for Certified Instructors and Master Trainers in final stages. Really excited to present you all the list of certified instructors so you can access them. If you want to become certified ...Neuro...
SUPER BODY, SUPER BRAIN | SUPER BRAIN: SUPER BODY, SUPER BRAIN: The Breakthrough Ten Minute Workout
SUPER BODY, SUPER BRAIN. SUPER BRAIN: SUPER BODY, SUPER BRAIN: The Breakthrough Ten Minute Workout. SUPER BODY, SUPER BRAIN. Exercise videos “Move of the Week”. Health and Fitness Speaker. O, The Oprah Magazine. ScienceDaily: Mind and Brain News. SBSB Event in United Kingdom-Action Against Alzheimer! March 15, 2017. Really excited with tomorrow’s Super Body Super BRAIN. Sri Lanka 🇱🇰Arpita Patraa. Saudi Arabia 🇸🇦Manou Touznii. Brunei 🇧🇳 Joanna Osman. Indonesia 🇮🇩 Yannis Mayun. Come to the 1-hour t...
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