supplefitness.com

Supple Fitness

Enhance your performance and lifestyle. Performance and Lifestyle Tips. Sports Massage available at MSF Fitness Stafford Park Telford. Your cart is empty. Supple Fitness T: 07814 340 396 E: info@supplefitness.co.uk. I would highly recommend attending Sarah’s classes as they are fun, educational and supportive as you can work to whatever level suits you personally and she will always offer options if you find there is something you can not do.". Click here to read more Testimonials.

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Sarah Gatford

20 Don●●●●●●on Way

The ●●●●bers

Te●●rd , Shropshire, TF2 8LE

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44.1●●●●1111

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Sarah Gatford

20 Don●●●●●●on Way

The ●●●●bers

Te●●rd , Shropshire, TF2 8LE

GB

44.1●●●●1111

sa●●●●●●●●●●●@hotmail.co.uk

View this contact

Supple Fitness

Sarah Gatford

20 Don●●●●●●on Way

The ●●●●bers

Te●●rd , Shropshire, TF2 8LE

GB

44.1●●●●1111

sa●●●●●●●●●●●@hotmail.co.uk

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Enhance your performance and lifestyle. Performance and Lifestyle Tips. Sports Massage available at MSF Fitness Stafford Park Telford. Your cart is empty. Supple Fitness T: 07814 340 396 E: info@supplefitness.co.uk. I would highly recommend attending Sarah’s classes as they are fun, educational and supportive as you can work to whatever level suits you personally and she will always offer options if you find there is something you can not do.. Click here to read more Testimonials.

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Supple Fitness | supplefitness.com Reviews

https://supplefitness.com

Enhance your performance and lifestyle. Performance and Lifestyle Tips. Sports Massage available at MSF Fitness Stafford Park Telford. Your cart is empty. Supple Fitness T: 07814 340 396 E: info@supplefitness.co.uk. I would highly recommend attending Sarah’s classes as they are fun, educational and supportive as you can work to whatever level suits you personally and she will always offer options if you find there is something you can not do.". Click here to read more Testimonials.

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supplefitness.com

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Shop » Supple Fitness

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Enhance your performance and lifestyle. Buy Supple Fitness Pilates DVD Volume 1. For only 6.oo including Post and Packaging. An achievable Pilates DVD with options given for beginner, intermediate and advanced abilities enabling you to progress and exercise at your desired level. Pilates Volume 1 contains an Introduction, Set-up Phase including ‘postural awareness’ and diaphragm breathing’,. Main Phase and Developmental Stretches. Please note that there is no warm up section! Your cart is empty.

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About Supple Fitness » Supple Fitness

http://www.supplefitness.com/about-supple-fitness

Enhance your performance and lifestyle. A dedicated and determined fitness tutor renowned for her positive teaching techniques which make learning fun and rewarding. Sarah has been a Lucozade ambassador and provides inspiration and motivation through her expertise enabling anyone with a genuine desire to improve their quality of life using safe and effective methods. MA in Education (Teaching and Learning). BSc (Hons) Sports Coaching. PGCE (PCE) Post Graduate Certificate in Education (Post Compulsory).

3

Testimonials » Supple Fitness

http://www.supplefitness.com/testimonials

Enhance your performance and lifestyle. 8220;I started attending Pilates classes with Sarah in Jan 2009. My inspiration was that I was getting Married in Jan 2010 and needed to drop a size to get into my dress! I must thank you for your wonderful Yoga and Pilates classes- always challenging- gently correcting positions so that we always obtain the optimum yet don’t damage our somewhat aged and fragile bodies! Your skill, gentleness and humour will be greatly missed. Sarah has been into Lord Silkin school...

4

Course Reviews » Supple Fitness

http://www.supplefitness.com/timetable

Enhance your performance and lifestyle. I have just completed a Level 3 Pilates Instructor course with Sarah and was extremely impressed with Sarah’s professionalism and high standards. Sarah made the course fun yet challenging and was totally inspiring as a Pilates Instructor. I would thoroughly recommend Sarah both as a tutor and as an instructor. Thanks for your all help and support Sarah! Sarah is a fantastic tutor and brilliant role model, with obvious skill and knowledge in her field! Sarah had suc...

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Top Tips! » Supple Fitness

http://www.supplefitness.com/category/health-fitness-tips

Enhance your performance and lifestyle. New Year Resolutions: Do you love or loathe them? Whilst commitment to a change can be an awesome way to jump-start your healthy lifestyle, sometimes we are so focused on the end result that detailed plans and effective strategies for reaching our goals can get underestimated. Are you guilty of setting vague and ineffective resolutions? Are you destined to dump your resolutions by February? I will completely cut out [insert unhealthy vice here]! Instead of setting ...

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Enhance your performance and lifestyle. Performance and Lifestyle Tips. Sports Massage available at MSF Fitness Stafford Park Telford. Your cart is empty. Supple Fitness T: 07814 340 396 E: info@supplefitness.co.uk. I would highly recommend attending Sarah’s classes as they are fun, educational and supportive as you can work to whatever level suits you personally and she will always offer options if you find there is something you can not do.". Click here to read more Testimonials.

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