trainforyourlife.blogspot.com
Train For Your Life!: It's Raining in Wichita
http://trainforyourlife.blogspot.com/2009/04/its-raining-in-wichita.html
Train For Your Life! Living better. Every day. Sunday, April 12, 2009. It's Raining in Wichita. Happy Easter Sunday. I shall celebrate by thoroughly enjoying Easter dinner and watching a bit of golf on the tube. Ta ta for now. April 12, 2009 at 2:18 PM. I'm sorry to hear that your foot is still giving you problems. But it's also nice to hear that it's getting better. I'm sorry I don't recall: are you running in the Free State run? I look forward to running with you again in the very near future.
lostinthedirt.blogspot.com
Lost in the Dirt: April 2012
http://lostinthedirt.blogspot.com/2012_04_01_archive.html
Lost in the Dirt. Stuff about trail and ultra running. Wednesday, April 25, 2012. So I crammed two training weeks together which should explain the funkiness of this table. Last week I did some hiking with my mom since she was in town for a visit. Here's a key of abbreviations! I know. This post just keeps getting more exciting. FJ - Flying J Ranch. PVR - Pine Valley Ranch. MtF - Mount Falcon. RP - Reynold's Park. So except for the few pounds I gained, the past couple weeks turned out just swell. You wil...
lostinthedirt.blogspot.com
Lost in the Dirt: March 2012
http://lostinthedirt.blogspot.com/2012_03_01_archive.html
Lost in the Dirt. Stuff about trail and ultra running. Saturday, March 17, 2012. 3 Days of Syllamo: Day 2. I got about half way through my race report before realizing it was way too long. I was boring MYSELF. so I decided to go with this bulleted list approach. Each section describes the race up to and including the specified aid station. If you are disgusted by poop talk, you probably shouldn't read the last couple sections. Aid Station 1 (5mi). First mile was peppy. Rest of miles, not peppy. Found out...
lostinthedirt.blogspot.com
Lost in the Dirt: 3 Days of Syllamo: Day 2
http://lostinthedirt.blogspot.com/2012/03/3-days-of-syllamo-day-2.html
Lost in the Dirt. Stuff about trail and ultra running. Saturday, March 17, 2012. 3 Days of Syllamo: Day 2. I got about half way through my race report before realizing it was way too long. I was boring MYSELF. so I decided to go with this bulleted list approach. Each section describes the race up to and including the specified aid station. If you are disgusted by poop talk, you probably shouldn't read the last couple sections. Aid Station 1 (5mi). First mile was peppy. Rest of miles, not peppy. Found out...
lostinthedirt.blogspot.com
Lost in the Dirt: June 2011
http://lostinthedirt.blogspot.com/2011_06_01_archive.html
Lost in the Dirt. Stuff about trail and ultra running. Sunday, June 26, 2011. A Sense of Relief. I completed my weekend run training plan! Well, with the exception of that 10 miler I left out last weekend. But that doesn't disappoint me much. Now, you might ask, "Why this sense of relief and why the word 'complete'? You have almost two months left before Leadville silly! Well since I jumped the gun, I guess I should recap my weekend in running. Friday night I did a 30 mile run to celebrate my BUBF. It wo...
runningonstrawberryhill.blogspot.com
Cynical Dirt Doll: May 2009
http://runningonstrawberryhill.blogspot.com/2009_05_01_archive.html
Life is either a daring adventure or nothing - Helen Keller. Thursday, May 28, 2009. Right now, I'm having an amazingly kickass training cycle. Everything feels good and every run just makes me feel stronger. call me Super(wo)man! I wish it could always feel like this. no aches and pains, just easy, fast, amazing runs on strong legs. Even my weightlifting routine is going great! My Dad will be helping also and I just hope Mom will be able to keep him from dropping everything and taking off running! Lastl...
lostinthedirt.blogspot.com
Lost in the Dirt: August 2011
http://lostinthedirt.blogspot.com/2011_08_01_archive.html
Lost in the Dirt. Stuff about trail and ultra running. Tuesday, August 30, 2011. Leadville: The Other Prep Work. If you asked me 4 years ago if I'd be happy to know my thighs GREW an inch, the answer would absolutely be no. If you asked me that a year ago, the answer probably would have been the same. But I experienced a major body image change when I started working out with Whitney. Thanks Whit! Am I a J. Crew model yet? Actual J. Crew model: Almost! What's up with that? New Laurie: Oh yess! Amazing li...
runningonstrawberryhill.blogspot.com
Cynical Dirt Doll: April 2009
http://runningonstrawberryhill.blogspot.com/2009_04_01_archive.html
Life is either a daring adventure or nothing - Helen Keller. Monday, April 27, 2009. Freestate 100K April 25 2009. I had been saving it for this race and pairing it with my Atayne. Shirt, matching tie dye sleeves from Shannon at Moeben. Max pro socks, and dirty girl gaiters I was feeling pretty unbeatable! This was the first time I wasn't going to have a crew for a long race, because my regular crew Christy, Debbie and Laurie. Were all racing today too! All 3 of them are training for Mt Hood 50. I normal...
runningonstrawberryhill.blogspot.com
Cynical Dirt Doll: Better to burn out then fade away
http://runningonstrawberryhill.blogspot.com/2009/08/better-to-burn-out-then-fade-away.html
Life is either a daring adventure or nothing - Helen Keller. Wednesday, August 5, 2009. Better to burn out then fade away. My race report for the PCT 50 is almost done and it's coming soon. I promise! We could do paper receipts. And use cell phone calculators but the no credit card thing was NOT good. And Cat was the cell phone calculator wizard. it was pretty damn stressful and with no a/c it was getting pretty darn hot too! It was taking so long for everyone to find ATM's. We kept trying to bribe the g...