pamelacatapia.com
Pamela Catapia | Vancouver, BC
http://pamelacatapia.com/about-pamela-catapia
Counselling and Leadership Training for HSP Professionals and Entrepreneurs. We will set some goals together, and I’ll help you reach them, step by step. I don’t just help you tackle your inner critic/saboteur, I’ll help you install a consistent inner guide. That way you can continue reaching goals on your own after our work together. 8211; A science-based approach, adapted specifically to you. 8211; Warmth and empathy, and an accepting attitude. The Highly Sensitive/Highly Attuned Person Trait. I have h...
pamelacatapia.com
emdr
http://pamelacatapia.com/emdr
Is EMDR a Fad? EMDR has been recommended by many neuroscientists, psychiatrists, psychologists, and trauma experts around the world. You may have heard of some of these American experts:. Daniel Siegel, MD. Bessel Van Der Kolk, MD. Pat Ogden, PhD. Laurel Parnell, PhD. Norman Doidge, MD. Antonio Damasio, MD. Daniel Amen, MD. Who uses EMDR as Therapy? How Does it Work? What To Expect During EMDR Sessions:. What Prep is Done and Why? How Long Will it Take? What Will I be Like After Treatment is Complete?
pamelacatapia.com
Counselling for Workplace Bullying | Vancouver, BC
http://pamelacatapia.com/bullying-and-mobbing
Counselling for Workplace Bullying. 8211; — Bullying and mobbing. Many quiet leaders and other HAPs/HSPs have experienced either bullying or mobbing at work. I have witnessed others being bullied where I worked in the past and have been tested by bullies myself. Often the polite, conscientious, well-liked, and competent workers are targeted most. I’ve helped them recover and go on to return to work as their former confident selves. It’s bullying in the workplace when:. Typical forms of Workplace Bullying:.
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Presentations
http://pamelacatapia.com/presentations
Presentations are custom designed for your group or organization. New skills, strategies, empowerment, understanding, information, validation, sense of belonging, relief, rejuvenation, awareness, new contacts. Improved leadership, improved teamwork. The information and style of delivery for most of these seminars/workshops are custom designed to apply and appeal to most adults. One exception has been noted: those with ADD don’t find the delivery style appealing. Better Career or Better Workplace. Dealing...
pamelacatapia.com
Leadership & Career Services - Pamela Catapia
http://pamelacatapia.com/leadership-career-services
Leadership & Career Services. 1:1 Appointments or Workplace Presentations For:. Skills training, mentoring, core belief strengthening for Quiet Leaders, HSPs, and other introverts. Are you a quietly competent professional that has creative ideas and cares about others? Understand people easily and can adapt to their ways? Want to make a difference in the world / do something more meaningful to you? Tired of seeing how things could be better but no one’s making it happen? I’ve become a quiet leader ...
pamelacatapia.com
Testimonials - Pamela Catapia
http://pamelacatapia.com/testimonials
Here is what a few of my clients have said about my counselling services and seminars. 8220;Thank you, Pamela, for being there and for being so sensitive. You are truly a light. Thank you for the incredible help and gift of healing you have given me. I can tell that you go above and beyond in your work and that you truly wish the best for your clients. 8220;I was depressed, full of shame, and hopeless: now what a difference! 8220;I can stand up for myself now – I’ve had many successes! 8220;Pamela was ve...
pamelacatapia.com
Counselling fees
http://pamelacatapia.com/fees
Fees and Payment Methods. 132 per hour (60 minute session). Student rates are available if need is demonstrated, and you are a full time student. You may be covered by your extended medical insurance; check with your plan. Nurses, Whole Foods Employees, Green Shield, Equitable Life, RCMP, extended health insurance plans, and Pacific Blue Cross may have coverage for some services. Check with registration staff, calendars, or contact Pamela. Payment is by cash or cheque only for 1:1 sessions.
pamelacatapia.com
Highly Sensitive Person
http://pamelacatapia.com/what-is-hsp
HSP (Highly Sensitive Person)/ HAP (Highly Attuned Person). HSP (Highly Sensitive Person)/HAP (Highly Attuned Person). Is an inherited neurological trait that is neutral and on the continuum of normal variation in temperament. It’s not a disorder; it makes one unusually. Can mean quick to detect subtle changes or signals, or accurate, as an instrument can be. It can mean having acute mental or emotional sensibility: being aware of and responsive to feelings of others. Sensory Processing Sensitivity (SPS).
pamelacatapia.com
counsellor
http://pamelacatapia.com/choosing-a-counsellor
Yes, it’s overwhelming trying to choose a counsellor or coach. There are so many out there, and so many criteria to weigh when you’re looking for a counsellor. You’re probably thinking about their specialties, credentials, location, approach, age, experience, skills, cost, and hours available. Most people wonder, “Can I trust them, will they judge me, will I get results? You’re probably wondering, “Will they listen and understand, will they really care, will they really know how to help me? If you are re...
