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Grand Lake | A Runner's Story
https://arunnersstory.com/2015/08/09/grand-lake
A Runner's Story. Posted by Ed Mahoney. Asymp; Leave a comment. Sits at the western entrance to Rocky Mountain National Park, and is also part of the headwaters to the Colorado River. A quaint mountain town with wooden boardwalks and expensive but good restaurants, it’s worth a stop if you’re near Rocky Mountain National Park, or the Winter Park ski resort. Grand Lake anchors the southern end of Trail Ridge Road. Rob and I ate surprisingly good Mexican food at El Pacifico. Larr; Previous post. August 21,...
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Betasso Trail | A Runner's Story
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A Runner's Story. Posted by Ed Mahoney. Asymp; Leave a comment. Keith pinged Steve and me last night to get together this morning for a hill run. Keith is training for a mountain trail run and so he is working the trails in the foothills above Boulder into his training regimen. We didn’t synch up because we all have different perspectives on time and what constitutes a. Posted by Ed Mahoney. Asymp; 2 Comments. Posted by Ed Mahoney. Asymp; 2 Comments. Taught me the importance of adductor and abductor exer...
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training plan | A Runner's Story
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A Runner's Story. Posted by Ed Mahoney. Asymp; Leave a comment. Karen and I were empty nesters for a week. We know now how it feels. What to expect. Now that Ellie is back, I know what to expect on our joint training plan too. Three miles was too much for the first day. Ellie was able to run two miles, running the first mile non-stop. This will be a game of inches. Posted by Ed Mahoney. Asymp; Leave a comment. Sits at the western entrance to Rocky Mountain National Park, and is also part of the headwater...
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Running | A Runner's Story
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A Runner's Story. Posted by Ed Mahoney. Asymp; Leave a comment. This morning’s 5K race was a collaBEERation between two Longmont Brew Pubs, Left Hand and Shoes and Brews. I planned to run with Ellie, but she paired up with Susan instead. I have some closer up photos of them finishing together, but this one captures Susan with both her feet airborne, and the two peaks of the Twin Sisters in the upper right. Jen, Steve and Jill enjoyed some tasty brews as well. Posted by Ed Mahoney. Asymp; 1 Comment. On se...
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Marathon Training Program | A Runner's Story
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A Runner's Story. Posted by Ed Mahoney. Asymp; Leave a comment. Which mirrors my plan. I won’t have a sense of how effective uber distance training is until I run the marathon. I’m not expecting to run faster, rather hoping to run more comfortably. Specifically over the final 10K. If you’ve ever run a marathon, then you know how unpleasant those last six miles can be. I also have a sneaking suspicion I’ve become addicted. Massive Mileage in Moderation. Posted by Ed Mahoney. Asymp; Leave a comment. I foll...
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IntaJuice | A Runner's Story
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A Runner's Story. Posted by Ed Mahoney. Asymp; Leave a comment. Which mirrors my plan. I won’t have a sense of how effective uber distance training is until I run the marathon. I’m not expecting to run faster, rather hoping to run more comfortably. Specifically over the final 10K. If you’ve ever run a marathon, then you know how unpleasant those last six miles can be. I also have a sneaking suspicion I’ve become addicted. Terry Collier on Carriage House. Terry Collier on Nacogdoches. November 5, 2016.
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100 Mile Echelon | A Runner's Story
https://arunnersstory.com/2015/08/15/100-mile-echelon
A Runner's Story. Posted by Ed Mahoney. Asymp; Leave a comment. Which mirrors my plan. I won’t have a sense of how effective uber distance training is until I run the marathon. I’m not expecting to run faster, rather hoping to run more comfortably. Specifically over the final 10K. If you’ve ever run a marathon, then you know how unpleasant those last six miles can be. I also have a sneaking suspicion I’ve become addicted. Larr; Previous post. Next post →. Leave a Reply Cancel reply. November 5, 2016.
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100miles | A Runner's Story
https://arunnersstory.com/tag/100miles
A Runner's Story. Posted by Ed Mahoney. Asymp; Leave a comment. Which mirrors my plan. I won’t have a sense of how effective uber distance training is until I run the marathon. I’m not expecting to run faster, rather hoping to run more comfortably. Specifically over the final 10K. If you’ve ever run a marathon, then you know how unpleasant those last six miles can be. I also have a sneaking suspicion I’ve become addicted. Terry Collier on Carriage House. Terry Collier on Nacogdoches. November 5, 2016.
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Anniversary Workout | A Runner's Story
https://arunnersstory.com/2015/07/29/anniversary-workout
A Runner's Story. Posted by Ed Mahoney. Asymp; 2 Comments. Six weeks of my Boulder Marathon training plan are now behind me with 420 miles. My running buddies asked me how much weight I’ve lost since starting. Two pounds. That hardly seems right does it? Larr; Previous post. Next post →. Thoughts on “Anniversary Workout”. August 2, 2015 at 7:24 am. When is the marathon? Dad Sent from my iPad. August 2, 2015 at 7:33 am. September 19th. It’ll be here sooner than I know. Leave a Reply Cancel reply. Septembe...
