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Daily Beat 42 – Practice Ubuntu | big city exhaust vent
https://bigcityexhaustvent.wordpress.com/2010/05/06/daily-beat-42-practice-ubuntu
Big city exhaust vent. An experiment in personal wellness. Laquo; Daily Beat 41 – It Is Your Practice. Conclusion, Final Thoughts, New Blog Promo. Daily Beat 42 – Practice Ubuntu. May 6, 2010 by The Communications Distillery. That experience was one of the most character forming moments I’ve ever had. Still to this day, I can see this woman’s face and feel the power of her statement. Archbishop Desmond Tutu describes it best with this definition:. A person with Ubuntu. Essentially, we’re talking Do...
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Daily Beat 38 – Slow Down | big city exhaust vent
https://bigcityexhaustvent.wordpress.com/2010/05/02/daily-beat-38-slow-down-2
Big city exhaust vent. An experiment in personal wellness. Laquo; Daily Beat 37 – Go Cellular. Daily Beat 39 – Meditate with Nature. Daily Beat 38 – Slow Down. May 2, 2010 by The Communications Distillery. I was up really late last night (say 3.30 or so) and I’m paying for it now. I made myself get up early so I would be able to sleep tonight and the few drink I had last night made this morning a little gross. I know feel slow and tired but happy. It’s something that I need to learn still, but I th...
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The Communications Distillery | big city exhaust vent
https://bigcityexhaustvent.wordpress.com/author/communicationsdistillery
Big city exhaust vent. An experiment in personal wellness. Posts by Helen :. May 7, 2010. Conclusion, Final Thoughts, New Blog Promo. May 6, 2010. Daily Beat 42 – Practice Ubuntu. May 5, 2010. Daily Beat 41 – It Is Your Practice. May 4, 2010. Daily Beat 40 – Determine your Sensitivity. May 3, 2010. Daily Beat 39 – Meditate with Nature. May 2, 2010. Daily Beat 38 – Slow Down. May 1, 2010. Daily Beat 37 – Go Cellular. Older Posts ». Join 2 other followers. Conclusion, Final Thoughts, New Blog Promo.
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Daily Beat 40 – Determine your Sensitivity | big city exhaust vent
https://bigcityexhaustvent.wordpress.com/2010/05/04/daily-beat-40-determine-your-sensitivity
Big city exhaust vent. An experiment in personal wellness. Laquo; Daily Beat 39 – Meditate with Nature. Daily Beat 41 – It Is Your Practice. Daily Beat 40 – Determine your Sensitivity. May 4, 2010 by The Communications Distillery. The first thing I want to eat when I get off this program is some bacon. Why bacon when I’ve been eating beef, pork, and chicken this whole time? Probably the salt and fat and nitrates. Mostly the salt. The reason I mention all of this is because we’re nearing the end of ...
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Daily Beat 37 – Go Cellular | big city exhaust vent
https://bigcityexhaustvent.wordpress.com/2010/05/01/daily-beat-37-go-cellular
Big city exhaust vent. An experiment in personal wellness. Laquo; Daily Beat 36 – Clean out your Medicine Cabinet. Daily Beat 38 – Slow Down. Daily Beat 37 – Go Cellular. May 1, 2010 by The Communications Distillery. Here’s the thing…. We’re having people over any minute now and I haven’t read the chapter yet. Here are the basics (as I skim through the pages):. 8211; there are about a hundred trillion cells in your body. 8211; if they’re not healthy, you’re not healthy. 8211; Coenzyme Q10. 8211; Fish oils.
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big city exhaust vent | an experiment in personal wellness | Page 2
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Big city exhaust vent. An experiment in personal wellness. Daily Beat 36 – Clean out your Medicine Cabinet. April 30, 2010 by The Communications Distillery. Week 6, Baby! Today’s Beat is another easy one – hopefully for the majority of us. Today we’re talking about body care products – shampoo, toothpaste, skin cream – and the chemicals that go in them. I’m going to keep this post brief – mostly because it’s Friday night and the night’s alright alright alright. (sorry). Sodium lauryl sulfate (SLS). My me...
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Daily Beat 41 – It Is Your Practice | big city exhaust vent
https://bigcityexhaustvent.wordpress.com/2010/05/05/daily-beat-41-it-is-your-practice
Big city exhaust vent. An experiment in personal wellness. Laquo; Daily Beat 40 – Determine your Sensitivity. Daily Beat 42 – Practice Ubuntu. Daily Beat 41 – It Is Your Practice. May 5, 2010 by The Communications Distillery. And way to go! You’re doing fine with what you’re doing! Somehow just doesn’t float my boat in the same way. Anyway, I’m doing fine with what I’m doing. I think I’m going to go take a bath, listen to some old time Blues and cuddle up to the BBFE tonight. It’s the kin...You are comme...
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Daily Beat 39 – Meditate with Nature | big city exhaust vent
https://bigcityexhaustvent.wordpress.com/2010/05/03/daily-beat-39-meditate-with-nature
Big city exhaust vent. An experiment in personal wellness. Laquo; Daily Beat 38 – Slow Down. Daily Beat 40 – Determine your Sensitivity. Daily Beat 39 – Meditate with Nature. May 3, 2010 by The Communications Distillery. Inhale, Exhale…. I always benefit from the reminder to breathe. It’s like I go around with my breath held in hurried anticipation, until someone gives me a little nudge. Remember? The potato plants are popping. The radishes are pretty much good to go. The greens are ready. Th...You are c...