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Sweet & Sweaty — Health & WellnessHealth & Wellness
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BROOKE WALKER
5504 L●●●●●●ER DR.
RO●●RS , AR, 72758
US
View this contact
BROOKE WALKER
5504 L●●●●●●ER DR.
RO●●RS , AR, 72758
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View this contact
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Sweet & Sweaty — Health & Wellness | sweetnsweaty.com Reviews
https://sweetnsweaty.com
Health & Wellness
Confessions #1
http://sweetnsweaty.com/2015/07/confessions-1
No Place Like Om. July 27, 2015. By Sweet & Sweaty. Do you ever feel like just getting some things off your chest? Today I wanted to share a blog post called Confessions! I always enjoy reading these on other blogs, and I think we can all agree we feel a little more normal #whatisnormal when we see we are not alone! So here it goes. I hope you join in! 5 bathrooms no thank you! They will only be coming every 3 week’s but I can guarantee I will be looking forward to that day every three weeks! I am starti...
New York City, Salads the Size of my Head, Hair do’s, & lots of Fish Tacos
http://sweetnsweaty.com/2014/04/new-york-city-salads-the-size-of-my-head-hair-dos-lots-of-fish-tacos
No Place Like Om. New York City, Salads the Size of my Head, Hair do’s, & lots of Fish Tacos. April 12, 2014. By Sweet & Sweaty. I am happy to be home from New York. It was a GREAT trip, my meeting went well and I was able to have a little fun too! I did run every day. I always stay at the same hotel about 8 blocks from the office so I can easily walk to and from. The fitness center is on the 35. Since I have so much to tell you in a short amount of time, I will do it Non Motion Movie style! I was excite...
Treat Yourself Tuesday
http://sweetnsweaty.com/2015/08/treat-yourself-tuesday-5
No Place Like Om. August 4, 2015. By Sweet & Sweaty. It has been a while since I linked up with Becky over at Olives n’ Wine. For Treat Yourself Tuesday. However, that doesn’t mean treats haven’t been happening ya’ll! First up, let’s talk about a special treat that I bought for the house. I worked with Juli at the Urban Jungle. Yes I am weird and I name my plants….they are living things people! So meet Jewell everyone! And so far it has not been so kind to my bank account, but very kind to my closet!
Run Long, Go Big, & Go Home
http://sweetnsweaty.com/2015/07/3876
No Place Like Om. Run Long, Go Big, & Go Home. July 12, 2015. By Sweet & Sweaty. My favorite day to stop in and write to my little corner of the inter webs! Thank goodness for weekends. So far my weekend has been great, and as I type while sipping coffee early on this morning, I am dreaming of all the things I can do today. I tend to make lofty goals in the morning while drinking coffee and by 10AM I realize how crazy my plan was and end up getting like 1 of 793 things on my list done! We had so much fun...
The Weekly Grind of Marathon Training
http://sweetnsweaty.com/2015/08/the-weekly-grind-of-marathon-training
No Place Like Om. The Weekly Grind of Marathon Training. August 3, 2015. By Sweet & Sweaty. As I move closer to the Marathon, I really had to sit down and build out my schedule for the duration of my training. As you probably know, I have been working with a running coach. If I am the earlybird, this is the definitely my worm! It is a dark black light room with mirrors, and everything is choreographed to the beat of the music. You are basically dancing on a bike and the 50 minutes flew by. We als...312 m...
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Come back weekend. I miss you. | peptalks & ponytails
http://peptalksandponytails.com/come-back-weekend-i-miss-you
Life is just better with a peptalk and a ponytail! Come back weekend. I miss you. I had such a busy and action packed weekend that I kind of miss it. Don’t get me wrong, I love being routine and a homebody with my littles but sometimes it is nice to be busy in a different kind of way. Hubby, the kids and I went home this weekend. My great grandmother turned 102 years old! I call her Granny Lizze. This is my mom’s mom’s mom. Following me? I got a 5 generation picture and a couple family pictures! What a g...
Sweet ponytail. | peptalks & ponytails
http://peptalksandponytails.com/sweet-ponytail
Life is just better with a peptalk and a ponytail! AK had her 1/2 birthday this week! She also rocked her very first ponytail. Sweetest. Ponytail. Ever. Well maybe I’m partial. She doesn’t have much hair yet and what she does have is so fine. It stands straight up. WW calls it “cwazy hair”. Can’t wait until she has enough hair to braid! Eeekkk having a daughter really is so fun! Click to share on Twitter (Opens in new window). Click to share on Facebook (Opens in new window). August 9, 2015 at 6:31 am.
Accountability partner. | peptalks & ponytails
http://peptalksandponytails.com/accountability-partner
Life is just better with a peptalk and a ponytail! So as you know I have been working to stay on a healthy track to lose the rest of my baby/pregnancy weight. I have been trudging along, some days are easy and some days are super hard. I feel like I am making progress but it is definitely sllllooooowwww progress! I have been using this blog as accountability and motivation and it is working but having T was so wonderful yesterday! I love the “buddy system” when working out! Try new exercises. T had a...
teeth. sunshine. wasps. | peptalks & ponytails
http://peptalksandponytails.com/teeth-sunshine-wasps
Life is just better with a peptalk and a ponytail! Teeth sunshine. wasps. I come to you from home this week! Not the rent house! So nice to be home but when we are here I try to get so so much done in too little time! Today dental appointments. WW let the hygienist count his teeth! What a big boy huh? I love that his hands are on his hips. Ha! Coffee for the win! The park was next on our to do list. Since it was only 80degrees here so we meet my mom, my nieces, Tiffany and her kids at the park! Click to ...
Progress. Not perfection. | peptalks & ponytails
http://peptalksandponytails.com/progress-not-perfection
Life is just better with a peptalk and a ponytail! Progress. Not perfection. As I type I am drinking coffee and enjoying some alone time before my little angels wake up. I just read in my bible so I have a sense of peace that only God can give. As I titled this post I had my progress pictures in mind but really “progress not perfection” could apply to my spiritual life not just my fitness! Here are a couple of my progress pictures! Go easy on me! Change your thoughts and you change your world. Click to s...
Ponytails | peptalks & ponytails
http://peptalksandponytails.com/category/ponytails
Life is just better with a peptalk and a ponytail! Okay so I think this ponytail is trendy! I’ve seen this one on quite a few people recently! Rocks this style then I’m positive it is worth trying! Here is my take on it! This is my first try so I’m thinking a few changes might happen next time. Like more hair down and maybe straighten before pulling up? But as you can imagine since I love messy ponytails, I love this one! And yes that is a cut up tee shirt, if you were wondering! I love ponytails. Mo...
peptalks & ponytails | Life is just better with a peptalk and a ponytail! | Page 2
http://peptalksandponytails.com/page/2
Life is just better with a peptalk and a ponytail! Five Friday Favorites #5. Lets get straight to the favorites! Oh how I love Friday Favorite posts! So fun to write plus so fun to read others’! Oh friends you must listen to this song. Just listen, trust me! Cannot. Get. Enough. I cannot even explain how my heart melts when WW reaches to hold AK’s hand! Or how I want to cry when he holds my hand randomly during the day! AVEENO POSITIVELY RADIANT SKIN BRIGHTENING DAILY SCRUB. I recently received this scrub.
. thinking out loud #130 . - . running with spoons .
http://www.runningwithspoons.com/2015/05/14/thinking-out-loud-130
Skip to primary navigation. Skip to primary sidebar. Running with spoons . Because you can't eat with scissors. Bars & brownies. Breads & muffins. Cakes, cupcakes, & mug cakes. Cookies, balls, & bites. Dips, sauces, & nut butters. Savoury meals & sides. Start a blog . How to start a blog. Thinking out loud . Work with me . Thinking out loud #130 . May 14, 2015. By Amanda @ .running with spoons. No idea what I’m going on about? Judging by how things went last year. So it’s a good thing that theyR...
Loving My Skin: Complete AM and PM Skincare Routine - Peanut Butter Runner
http://www.peanutbutterrunner.com/loving-my-skin-complete-am-and-pm-skincare-routine
Scroll to Top Button. Upcoming Workshops, Events and Trainings. Loving My Skin: Complete AM and PM Skincare Routine. October 1, 2014. One of the topics that I have blogged about consistently over the years in addition to all the fitness, food and yoga is my skin. I consider skincare to be very relevant to healthy living. I first shared my skincare struggles in a post I wrote in May 2011 and I have provided regular status updates since. I feel like it’s a topic that touches many women. For the first time ...
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SweetnSuhani.com
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sweetnsweat
October 29, 2013. My Gym is doing a weight loss class that I joined. We are 8 weeks into the program and so far…. I started with 3.5 laps and now at the 8 week checkin I can do 8 laps around the track. I started with 22 pushups in one minute and now at the 8 week checkin I can do 30. I started with 35 curl ups in one minute and now at the 8 week checkin I can do 48. I have lost 6 lbs and 1.5% body fat so far. I loved all the stats above for one sole reason, they all showed progress in the right direction.
Sweet n Sweat
Inga varor i korgen. Snygga och trendiga gymkläder för dina tuffa pass! Välkommen till Sweet’n Sweat! Mitt namn är Soria! Min passion för styrketräning kom efter min graviditet, det blev en passion som fortsatte att växa under åren och ledde till min bestämmelse för att tävla i Bikini Fitness och det gjorde jag! Jag har alltid brunnit för mode, därför älskar jag att träna med coola och färgglada kläder! Det hjälper mig att köra tuffa pass! Produkterna jag säljer är av bästa kvalitet!
Sweet & Sweaty — Health & Wellness
No Place Like Om. This Plus That Equals 17. August 9, 2015. By Sweet and Sweaty. So about that 17 miles I was suppose to run yesterday. I am traveling to New York on Monday morning for work so there won’t be any time to get in a run so I ran the other 5 miles today on my usual rest day for a total weekend mileage of 17. Hey at least I got there….even if it took me 2 days and a treadmill! Wish me luck people! I must keep this short and sweet and show you my week in 1 million pictures worth 1 billion words!
SweetnSwedish
8482; cookies and pastries are hand baked with the. Finest spices. We use butter (no trans-fat) and unbleached flour. In all our products. They are carefully hand cut into special. Shapes and easy to eat Swedish bit sizes. Imagine being able to. Stay fit and trim and still enjoy a couple different cookies without. The guilt or worry of indulging in excess! Our Grandmother Linnea Astrom, a pastry chef, started Ảstrỡms. Bageri (Bakery) in the late nineteen twenties. Her bakery became.
SweetnSwedish (Mickey) - DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')" class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Join DeviantArt for FREE. Forgot Password or Username? Mistress Ren of the First Order. Deviant for 10 Years. 1 Month Core Membership. July 12, 1991. Last Visit: 32 minutes ago. Why," you ask? Door ...
sweetnt-thesweetlife.blogspot.com
The Sweet Life
Just another wife and mom trying to keep it all together in this crazy world. Sunday, August 19, 2012. I've been feeling the need to start blogging again. I like being able to look back to see at least a small history of our little family. Anywho, on to less yucky subjects. My little man went in for his 10 year well child check and failed his eye exam. We don't have eye insurance for him (yet) so we took him to Costco and sure enough. That's all that I can think of now to share. More to follow. The holid...
i'm just sayin'...
Tuesday, July 12, 2011. Oh you're still following this blog? Well, follow it no more! We're at a new blog address (that can be found a couple of posts down) and i still want to be friends so visit over there. please? Saturday, March 26, 2011. You're following the wrong blog. Now i know that some of you still have this blog on your blogroll. and i don't exactly post here anymore which is why it never looks like i update (not that i update a whole lot). come find us at our new blogging location ok?
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